10/10/2026
📣It is World Mental Health Day today!
World Mental Health Day takes place every year on 10 October and provides an opportunity to recognise the importance of good mental health and the role it plays in our lives and communities.
This year’s theme is “Lived experiences heard: real voices, real change”, highlighting the importance of listening to people with lived experience of mental health. 🗣️
Talking openly about mental health and listening to people’s experiences can help improve understanding of the support people need and contribute to positive change. 🤝
Find out more about World Mental Health Day from the Mental Health Foundation: https://www.mentalhealth.org.uk/our-work/campaigns/world-mental-health-day