23/10/2026
Yoga at the hall every Saturday morning. Details below from Rosie:
✨I’m looking forward to sharing the second of the new ‘Slow Flow’ Yoga classes at Ruyton XI Towns Village Hall this Saturday!
This week we’ll be moving through a mindful sequence focussing on the 📍Hamstrings📍 - a very common area of the body to hold tightness, tension and discomfort.
During the class you can expect to:
🧘♀️Move, breathe, meditate and contemplate.
🧘♀️Stretch out and explore the edges of your Hamstrings through some gentle and some playful postures
🧘♀️Be guided to consider the connection between your Hamstrings and your lived experience
📍Saturday’s | 10am - 11am | Ruyton XI Towns Village Hall
£9 - Drop In
£32 - 4 Class Pass (to be used within 3 months of purchase)
To book your spot please contact [email protected]