GBT Get Active

19/06/2026

🍓🥕FRUITY THURSDAY 25th JUNE 🍓🍏
THIS MONTH FRUIT BOXES AND SOUP BAGS AVAILABLE
Grab a £2 bag of fruit and veg with some freshly grown crops available from our community garden 🍅
Alternatively you can order a bag for delivery by e-bike for only £1 🚲
Order a delivery now using the link:
https://forms.office.com/e/MU228cYeVW
📍Shotts Healthy Living Centre, Kirk Road, ML7 5ET
⏰10am-2pm
Look forward to seeing you then 😊

11/06/2026

🌿 New Seasonal Movement Class – Every Friday! 🌿

Looking for a way to unwind and reset before the weekend? Join us at Shotts Community Centre (ML7 5ET) for our brand new Seasonal Movement class every Friday!

This gentle, restorative session will bring together a range of practices including:
✨ Yoga
✨ Qigong
✨ Breathwork (Pranayama)
✨ Meditation
✨ Yoga Nidra for deep relaxation

Each class will explore key seasonal themes, helping you tune into nature’s rhythms, restore your energy, and appreciate what each season brings 🌸🍂❄️☀️

🗓 Every Friday
📍 Shotts Community Centre
💷 £4 per session
💚 Or included in our £15 per month Get Active membership

Come along, slow down, and give yourself the space to relax, recharge, and feel your best heading into the weekend.

👉 No experience needed – everyone welcome!

Message to enquire 🙂

27/05/2026

🍓🥕FRUITY THURSDAY 28th MAY, ALSO AFTER WE'RE HOSTING PLANT SALE AT 2PM 🍓🍏
THIS MONTH FRUIT BOXES AND SOUP BAGS AVAILABLE
Grab a £2 bag of fruit and veg with some freshly grown crops available from our community garden 🍅
📍Shotts Healthy Living Centre, Kirk Road, ML7 5ET
⏰10am-1pm

20/05/2026

Good morning everyone, quick update about the bank holiday weekend regarding what classes are on 🙌

Friday:
✅Seasonal Movement 12pm-1pm at Shotts Community Centre

Monday:
✅Open Gym 4pm-5:30pm
✅Weigh to Go Maintenance 6-7pm
✅Weigh to Go 7pm-8:30pm

Classes that are off due to the bank holiday:

❌Chair Yoga
❌Chair Mobility
❌Boccia

Hope you all have a lovely weekend ☀️

11/05/2026

🌟 We still have spaces available on our FREE Weigh to Go programme! 🌟

Looking to improve your health, wellbeing and confidence in a supportive environment? Join our 15-week weight management group at Springhill Community Hub.

Each session includes:
✅ 45 minutes healthy lifestyle education
✅ 45 minutes low-impact physical activity
✅ Tailored exercises suitable for all abilities — including chair-based options

📍 Springhill Community Hub, ML7 5JF
📅 Mondays & Thursdays
💷 FREE to attend

If you or someone you know would like to join, send us a message for more information or to book a space 😊💪

10/05/2026

🌿 Family Wellbeing Starts Here with Yo Chi! 🌿

Looking for something you can enjoy together as a family while boosting health and happiness? Our Yo Chi sessions are designed for all ages bringing movement, mindfulness, and connection into one welcoming space.

✨ Improve strength, balance, and flexibility
✨ Support focus, confidence, and emotional wellbeing
✨ Enjoy calm, gentle movement and relaxation
✨ Ideal for beginners—no experience needed

These sessions are a great way for both children and adults to unwind, stay active, and spend quality time together while building healthy habits for life.

💚 Come along, feel good, and grow stronger—together.

🙌 Our new block has started.. join us every Wednesday evening!

To book message the page!!!!

07/05/2026

🌟 Join our FREE 15-week Weigh to Go programme!

‼️ PLEASE SHARE ‼️

📅 Starting week commencing 11th May 2026
This will be a closed 15-week block, meaning there will be no new intake for 15 weeks once classes begin, so now is the time to secure your place!
Weigh to Go is designed to support sustainable weight loss through behaviour change, healthier habits, increased confidence, and regular physical activity in a friendly and supportive environment.

Led by a qualified instructor, each session includes a 45-minute low-impact exercise class followed by a 45-minute interactive chat focused on healthy eating and lifestyle changes.

📍 GBT Class Times:
• Mondays at 7pm – Springhill Hall
• Thursdays at 1pm – Springhill Hall

⚠️ We only have 15 spaces available in each class so early registration is recommended!

🔗 Register here: https://forms.office.com/r/xPdZskDBAN

06/05/2026

Tonight- would be great to see some new faces ✌️

🌿 Family Wellbeing Starts Here with Yo Chi! 🌿

Looking for something you can enjoy together as a family while boosting health and happiness? Our Yo Chi sessions are designed for all ages bringing movement, mindfulness, and connection into one welcoming space.

✨ Improve strength, balance, and flexibility
✨ Support focus, confidence, and emotional wellbeing
✨ Enjoy calm, gentle movement and relaxation
✨ Ideal for beginners—no experience needed

These sessions are a great way for both children and adults to unwind, stay active, and spend quality time together while building healthy habits for life.

💚 Come along, feel good, and grow stronger—together.

🙌 Our new block has started.. join us every Wednesday evening!

To book message the page!!!!