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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

The Family Works

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The Family Works

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We are a South Yorkshire based, trauma informed family support charity.

04/09/2026

What a wonderful way to mark the end of our Walking Together trauma-informed community group! 💚

We have shared such a special journey—learning more about stress and trauma, exploring practical ways to cope during difficult times, and discovering simple ideas to support our wellbeing.

But Walking Together has been about so much more than learning. Great connections have been made, new friendships have grown, and there has been plenty of laughter, encouragement and mutual support along the way.

A huge thank you to everyone who joined us, shared so openly and helped create such a welcoming and supportive space. We may have reached the end of our sessions, but we hope the friendships, learning and support will continue.

We really have been Walking Together. 💚

03/09/2026

A huge thank you to the team at MADPro in Sheffield for inviting The Family Works to deliver a full day of Mental Health and Trauma-Informed Practice training as part of their INSET day.

Together, we explored trauma, mental health and ACEs; how stress and trauma affect the brain and behaviour; Polyvagal Theory; Panksepp’s Emotional Systems; PRRR and PACE.

The afternoon focused on practical approaches, including attachment activities, emotion cards, sand play, Big Empathy Drawings, breathing and grounding techniques, as well as reflective supervision, vicarious trauma and staff self-care.

It was a privilege to work with such an open, thoughtful and engaged team. Some of their reflections included:

💬 “Keep doing what you’re doing – the impact you have is like gold dust.”
💬 “It made me see and feel what was hiding.”
💬 “Always understand their story and home life.”
💬 “Very interesting and inclusive.”
💬 “ACEs and how trauma impacts the brain and behaviour.”
💬 “How important reflective supervision is; I need the time to talk about my emotions.”

These words capture exactly why this work matters.

When we look beyond behaviour and take time to understand the experiences, emotions and unmet needs beneath it, we can respond to young people with greater curiosity, compassion and connection.

Thank you, MADPro, for such a warm welcome and for the important work you do with young people. We look forward to continuing the conversation and hopefully working together again.

01/09/2026

Pulmonary Fibrosis Awareness Month 2026
A diagnosis of pulmonary fibrosis doesn't just affect one person—it can change life for the whole family.
Living with a long-term condition often brings uncertainty, changing roles, emotional strain, and difficult conversations. At our charity, we know that these experiences can be overwhelming, which is why we believe every family deserves support that is compassionate, trauma-informed, and centred on their unique needs.
This Pulmonary Fibrosis Awareness Month, we're recognising the strength of everyone living with pulmonary fibrosis, the loved ones who walk alongside them, and the professionals who provide care with empathy and understanding.
By listening without judgement, recognising the impact of trauma, and supporting families to feel safe, heard, and empowered, we can help ensure no one has to navigate this journey alone.
Together, we can raise awareness, foster understanding, and remind every family that support is available.

24/08/2026

One week left of National Wellness Month 💚
There's still time to do something positive for your wellbeing. Whether it's taking a walk, reaching out to someone you trust, taking a mindful moment, or simply giving yourself permission to rest, small actions can make a real difference.
As a charity, we know that looking after your wellbeing isn't a luxury—it's an important part of living well. This week, we encourage you to make time for yourself and check in with the people around you too.
What will you do for your wellbeing this week? Let us know in the comments. 🌿

20/08/2026

Today in our trauma-informed community support group, we explored Jaak Panksepp’s emotion systems and what it means to create balance between them.
We finished the session by giving our nervous systems a chance to reset through some wonderfully expressive ripping and tearing artwork.

Sometimes regulation doesn’t have to be quiet or still — it can be creative, physical, messy and freeing.

A powerful reminder that understanding our emotions and finding safe ways to express them can help us reconnect with ourselves and each other.

15/08/2026

🌿 National Relaxation Day 🌿
Relaxation looks different for everyone – and that's okay.
For some, it might be sitting quietly with a book. For others, it's taking a walk, soaking in a warm bath, catching up with a friend, or spending time surrounded by the calming greens and blues of nature.
If you've experienced trauma, switching off isn't always easy. Rest can feel unfamiliar, uncomfortable, or even impossible at times. There is no "right" way to relax, and you don't have to earn the right to take a break.
Today, we encourage you to be kind to yourself and take a few moments for whatever helps you feel safe, grounded, or at peace – no matter how big or small.
Whether it's five minutes of fresh air, a cup of tea, listening to birdsong, reading a few pages of a favourite book, or simply giving yourself permission to pause, it all counts.
💚 You deserve moments of calm.

13/08/2026

Today, we had the privilege of spending time with our community support group, creating a safe and supportive space to explore emotions and connect with how we’re feeling. 💛
We used emotion cards as a gentle way to identify and talk about our feelings, helping us to put words to emotions that can sometimes be difficult to express.

We then gave our nervous systems an opportunity to slow down and reset through a calming creative activity. With soothing music playing in the background, we created scribble pictures, allowing ourselves to focus on the moment, relax and simply enjoy the process. 🎶🖍️

A lovely reminder that sometimes, taking a little time to pause, create and connect can make a real difference. 🌿✨

12/08/2026

💙 International Youth Day
Every young person deserves to feel safe, valued, and believed in.
At The Family Works, we know that young people thrive when they have trusted adults who listen without judgement, recognise their strengths, and stand alongside them through life's challenges.
Our work is built on relationships. By creating safe, supportive spaces and taking the time to build trust, we help young people and their families develop confidence, resilience, and hope for the future.
This International Youth Day, we're celebrating the voices, potential, and individuality of every young person. We're also recognising the importance of investing in the relationships that help them grow, overcome challenges, and realise their potential.
Together, we can create communities where every young person feels heard, included, and empowered to shape their own future.
💙

07/08/2026

Today in our trauma-informed community support group, we created personalised wellbeing boxes. 💚
Each box was filled with items that bring comfort, calm, and connection—something to reach for during moments of anxiety, stress, or when emotions feel overwhelming. Having familiar, soothing items close by can help ground us, encourage self-care, and remind us that support starts with the small things.
A simple activity with a meaningful purpose, shared in a safe and supportive space. ✨

06/08/2026

Today in Burngreave, our trauma-informed community group explored the Polyvagal Theory and how understanding our body’s responses to stress and trauma can make a real difference to our wellbeing.

When we experience stress or trauma, our nervous system responds automatically to help keep us safe. Sometimes these responses can leave us feeling anxious, shut down, overwhelmed or on high alert without fully understanding why.

Learning about the Polyvagal Theory helps us recognise what’s happening in our bodies, making it easier to respond with self-compassion rather than self-judgement. By becoming more aware of our nervous system, we can begin to use grounding techniques, breathing, connection and other tools to help us feel calmer, safer and more regulated.

Knowledge is empowering. Understanding our body’s responses reminds us that there is nothing “wrong” with us—our nervous system is simply doing its job. With awareness and the right support, we can build resilience, reconnect with ourselves and move towards healing together.

Thank you to everyone who joined us today. 💚

Address

C/o The Circle, 33 Rockingham Lane
Sheffield
S14FW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447949356683

Website

http://www.thefamilyworks.co.uk/

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