Mindful Mamas Outreach Project

Mindful Mamas Outreach Project Ladies Community Group

14/04/2026

🌼 The Mindful Mamas are back tomorrow! 🌼
After our little Easter 🐣 break, we’re so excited to be together again.
We hope you all had a wonderful half term filled with rest, fun, and a few chocolate treats too 🍫
We’re really looking forward to seeing you all and spending some time together 💛

❤💛💚💙💜
02/04/2026

❤💛💚💙💜

31/03/2026

Mamas, self-care isn’t selfish—it’s essential. 💛
What’s one small thing you can do for yourself today, even if it’s just making a cup of tea in peace? 🍵

30/03/2026

Happy Monday, mamas! 🌸 Take 2 minutes today to sit quietly and notice one small thing around you that you usually overlook—maybe the warmth of sunlight or the smell of your coffee. Breathe it in. 🌿
What did you notice? Share below!

29/03/2026

Before bedtime, take a moment to reflect: What did you do today that you’re proud of, no matter how small? 🌙
Writing it down can help you see your own strength.

28/03/2026

Some days, the best you can do is just show up. That’s enough. Your presence, love, and effort matter. 💕
Tag a mama who needs this reminder today.

27/03/2026

Reflect on the week: What’s one thing you learned about yourself this week? 🌙
Sometimes our little ones teach us the biggest lessons.

Our Mary has the merch sorted 💁‍♀️✨Here she is absolutely rocking the Mamas jumper and that beaut bag - stylish, practic...
25/03/2026

Our Mary has the merch sorted 💁‍♀️✨
Here she is absolutely rocking the Mamas jumper and that beaut bag - stylish, practical, and made for busy mama life 💛

Proud moment for our Mindful Mamas 💛It’s been incredibly powerful to see this group contribute to the Homewards project,...
25/03/2026

Proud moment for our Mindful Mamas 💛

It’s been incredibly powerful to see this group contribute to the Homewards project, a national initiative working to end homelessness through locally led, long-term solutions, offering honest, lived insight into housing services and what truly makes a difference for families. Their voices are helping to shape more compassionate, responsive support — and that’s where real change begins.
The session, thoughtfully facilitated by Hanna Crossen-Smith, created a safe and supportive space for these important conversations to take place.
When we create space for people to share their experiences, we don’t just listen… we learn, we adapt, and we build better systems together.
A huge thank you to every mum who showed up, spoke up, and continues to inspire meaningful change. Your perspectives matter more than you know.



25/03/2026

Gentle reminder: it’s okay to say no. 🙏 Protect your energy and give yourself permission to rest.
When was the last time you said yes to yourself?

24/03/2026

Hydrate, stretch, and check in with yourself. Even 2 minutes of mindful breathing can reset your mood. 🌿
What’s your favorite quick wellness habit?

20/03/2026

A little reminder today:
There’s always something to be grateful for 💛
What’s one good thing that happened to you this week?

Address

11 Southey Hill
Sheffield
S58BB

Opening Hours

9:30am - 2:30pm

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