18/10/2024
✨ Are you going through perimenopause or menopause and feeling disconnected from yourself? 💔
You’re not alone! If you're over 40 and struggling with irregular periods, mood swings, anxiety, fatigue, and that mysterious weight gain, it can feel overwhelming. Many women think it’s just the stress of midlife or grief over family losses. But menopause is more than just a phase – it’s a profound opportunity to rediscover your inner strength, wisdom, and magic! ✨
🌿 Join us for a transformative retreat designed to help you navigate this life transition with love and compassion. With both online and in-person sessions, you’ll connect with other women on the same journey, explore sacred self-care rituals, experience nervous system regulation tools, and participate in a powerful Cacao Ceremony to honour your inner Wisewoman.
🗓️ Workshop Details:
Online: Two half-day sessions in January and February 2025 (Saturday morning)
In-Person: Full-day retreat 29th march 2025 in the peaceful Derbyshire countryside (Saturday all day)
✨ Facilitated by:
Sarah Avalon, wisewoman, healer, and author, trained in psycho-therapeutic Shamanism and having walked the path of the Wisewoman for over 30 years.
Estelle Kéribin, somatic therapist specialised in trauma and nervous system regulation, passionate about holistic healing.
💖 You will leave with tools for self-compassion, self-acceptance, and a deeper sense of empowerment through menopause. 🌸
Don’t face this journey alone. Let's come together and honour the powerful, wise woman you are becoming. 🌿
📍 Express your interest here to start your healing journey: www.sarahavalon.co.uk
and be invited to the free taster session on Saturday 7 december 10.30 to 12.30