Steel City Swing

Steel City Swing Steel City Swing: A sociable, friendly and upbeat classes in Sheffield. With classes every Monday night, we aim to provide a fun and interesting classes.

27/06/2022

Class cancelled tonight (Monday 27th June). Sorry for late notification.

Time to get off the couch and join in exercising to the fabulous Swing Era music Class on Monday 7.45pm don'...
12/06/2022

Time to get off the couch and join in exercising to the fabulous Swing Era music
Class on Monday 7.45pm don't forget your water bottle and a towel. No dance experience needed just willingness to jump around 😄

Time to get off the couch and join in exercising to the fabulous Swing Era music class on Monday 7.45pm don't ...
04/06/2022

Time to get off the couch and join in exercising to the fabulous Swing Era music class on Monday 7.45pm don't forget your water bottle and a towel. No dance experience needed just willingness to jump around 😄

New Cardio Swing ClassEvery Monday 7:45 pm to 8:45 pm (later than originally advertised)60 mins follow along exer...
21/05/2022


New Cardio Swing Class
Every Monday 7:45 pm to 8:45 pm (later than originally advertised)
60 mins follow along exercises to Swing Era music.
This infectious, fun music will get your feet moving, your heart pumping and put a smile on your face.
The music is a mix of 1920's style Swing, Charleston, Rhythm, and Blues
The aim is to promote your general fitness, mobility, flexibility and increase your cardio capacity. There is no choreography to learn.
Class begins with a warmup and preparatory stretches. Next is a low/high impact cardio segment. We finish with strength/conditioning and cool down.
Whilst moves are inspired by Swing dance, no experience of dance necessary, suitable for all levels of fitness.
Adaptions provided to lower levels of fitness
£5 entry
Turn up on the night. No Need to book
Requirements:
Water/ Small towel
Trainers/Flexible clothing
No equipment needed
Held at Common Ground, Nether Edge, Access via Woodstock Road Gate

New Cardio Swing ClassStarting Monday 16th May 7:15 pm to 8:15 pm60 mins follow along exercises to Swing Era music.This ...
11/05/2022

New Cardio Swing Class
Starting Monday 16th May 7:15 pm to 8:15 pm

60 mins follow along exercises to Swing Era music.
This infectious, fun music will get your feet moving, your heart pumping and put a smile on your face.
The music is a mix of 1920's style Swing, Charleston, Rhythm, and Blues
The aim is to promote your general fitness, mobility, flexibility and increase your cardio capacity. There is no choreography to learn.
Class begins with a warmup and preparatory stretches. Next is a low/high impact cardio segment. We finish with strength/conditioning and cool down.
Whilst moves are inspired by Swing dance, no experience of dance necessary, suitable for all levels of fitness.
Adaptions provided to lower levels of fitness

£5 entry
Turn up on the night. No Need to book

Requirements:
Water/ Small towel
Trainers/Flexible clothing
No equipment needed
Access via Woodstock Road Gate

Address

Common Ground Community Centre
Sheffield
S71GR

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