18/10/2026
Holiday routine, sorted 💪
Karine’s fitness classes continue through the holidays at Regent Creative, Shanklin!
Option 1: Join a small-group ladies’ session on Tuesdays or Thursdays, with a real focus on strength and PT-style training.
Option 2: Join a functional fitness class for the over-60s, helping you build confidence and feel stronger in everyday movement.
Take a look at the poster for the full timetable and find a class that works for you. We’d love to see you there!
KAM - La Femme Workout