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West Kent Mind Supporting people in West Kent to get well, stay well and thrive with better mental health

It's World Mental Health Day! Yesterday we set out to start 10,000 conversations across West Kentđź’™When we first set ours...
10/10/2026

It's World Mental Health Day! Yesterday we set out to start 10,000 conversations across West Kentđź’™

When we first set ourselves the challenge of distributing 10,000 flyers and creating 10,000 opportunities for connection, we wondered if we might have been a little too ambitious.

But we did it!

Together, our staff, volunteers and incredible supporters took 10,000 opportunities for connection, conversation and support out into our communities.

And while we’ll be watching the numbers, QR scans, referrals and people finding their way to our services, yesterday was a powerful reminder that some of the most important impact can’t be captured on a spreadsheet.

It was the man walking his dog who told us he hadn’t spoken to anyone else all week.

The couple in Costa who watched our volunteers talking so passionately to people, came over to tell them how impressed they were, and ended up having an amazing conversation themselves.

The woman whose husband recently died, who is now thinking about volunteering.

The train driver finishing a night shift who hadn’t even known West Kent Mind existed.

That’s why those 10,000 conversations mattered.

Because somewhere amongst them might be someone who remembers our name six months from now when they desperately need support.

Someone who tells a friend about us.
Someone who decides to volunteer.
Someone who fundraises for us.
Or simply someone who feels a little less alone because another person stopped and spoke to them.

That’s the impact we can’t always measure. 💙

We’re incredibly proud of what we achieved yesterday, and incredibly grateful to everyone who helped make it happen. Thank you for being part of our campaign. But most importantly, there’s always time to start another conversation.

Ask someone how they really are. Take the time to listen. You never know how much that conversation might matter.

So, as we look beyond World Mental Health Day, there’s one question we’d like to leave you with: Who will you talk to today? 💙

💙 Are you ready to join the conversation?This World Mental Health Day, we’re on a mission to start 10,000 conversations ...
09/10/2026

đź’™ Are you ready to join the conversation?

This World Mental Health Day, we’re on a mission to start 10,000 conversations about mental health across our community.

You’ll spot us out and about across Sevenoaks, Tonbridge, Tunbridge Wells and the surrounding areas, encouraging people to talk, connect and help break down the stigma that still surrounds mental health.

Because every conversation matters.

A simple “How are you, really?” could be the conversation that helps someone feel less alone. And if just one person feels able to reach out and ask for help because of what we’re doing today, it will have been worth it. 💙

But we need your support.

🔵 Keep an eye out for our team in the community
Stop and have a conversation with us
Pick up one of our 10,000 flyers and help spread the message
Start your own conversation with a friend, colleague, neighbour or loved one.

Together, let’s get our community talking about mental health.

10,000 conversations. One community. Let’s start talking. 💙

07/10/2026

🎭 Drama & Creativity Programme – Starting Next Week!

Find out more about our exciting partnership with Town & Country Housing and our Drama & Creativity Programme, supported by the brilliant The Drama Geezers CIC
The programme starts next Tuesday, and we only have a couple of spaces left!

If you’d like to get involved, move quickly to secure your place: https://westkentmind2.beaconforms.com/form/e23c1ba5

🎄 MENTAL ELF FESTIVE FUN RUN TICKETS ARE NOW ON SALE! 🎄This year’s event is in the heart of Tunbridge Wells. So easy to ...
07/10/2026

🎄 MENTAL ELF FESTIVE FUN RUN TICKETS ARE NOW ON SALE! 🎄

This year’s event is in the heart of Tunbridge Wells. So easy to get to! We’d love you to join us! And please dress yours-elf in your North Pole best!

đź“… Saturday 14 November 2026
⏰ Meet from 8.45am | Run starts at 9.30am
📍 Tunbridge Wells War Memorial
đź’™ 5K | All ages and abilities welcome

Whether you’re a runner, a walker, bringing the family or simply looking for an excuse to wear your best festive outfit, Mental Elf Festive Fun Run is all about getting moving, having fun and supporting better mental health in West Kent.

So grab your elf hat (which comes free with your entry), round up your friends and family and book your places today!

🎟️ Tickets are on sale NOW. Link in bio and at:
www.westkentmind.org.uk/mental-elf

Who’s joining our elf squad? 👇🎄

JOIN THE CONVERSATION đź’¬This Saturday is World Mental Health Day, and we want to start 10,000 conversations about mental ...
05/10/2026

JOIN THE CONVERSATION đź’¬

This Saturday is World Mental Health Day, and we want to start 10,000 conversations about mental health across our community.

Our incredible team of volunteers will be out and about distributing 10,000 West Kent Mind leaflets and asking one simple but important question:
“How are you… really?” 💙

Because sometimes, one conversation can make all the difference.

We’d LOVE our local community to get involved too! 🙌
* Cafés
* Gyms
* Salons
* Workplaces
* Libraries
* Shops
* Community spaces
* Local organisations…
Could you help us start a conversation?

If you’d be happy to display or hand out some of our leaflets this World Mental Health Day, comment below, send us a DM, or tag a local business or organisation that you think should get involved! 👇

10,000 leaflets. 10,000 opportunities to ask: “How are you… really?”

Let’s fill West Kent with conversations that matter. Will you join the conversation?

Looking to try something new, meet new people and boost your wellbeing? Thanks to a wonderful partnership with Town and ...
03/10/2026

Looking to try something new, meet new people and boost your wellbeing? Thanks to a wonderful partnership with Town and Country Housing we are offering three exciting free Creative Connections programmes in Tunbridge Wells.

Drama & Creativity(with The Drama Geezers)
Explore stories, drama and creative activities in a fun, supportive group.
📍 St Matthew's Church, High Brooms, Tunbridge Wells
đź—“ Tuesdays, 10am-12pm

Cooking with Confidence
Build kitchen confidence, try new recipes and learn to make healthy food on a budget.
📍 St James' Church, Tunbridge Wells
đź—“ Tuesdays, 1pm-3pm

Crafts & Thread - waitlist available
Try mending, crochet, fabric collage and more while getting creative with others.
📍 The Family Tea Café, Number One Community Centre, Tunbridge Wells
đź—“ Mondays, 10am-12pm

These welcoming groups are designed to help you learn new skills, meet others and support your wellbeing. No experience is needed and everyone is welcome.

đź“© Get in touch via our website to find out more or book your place: https://westkentmind2.beaconforms.com/form/e23c1ba5

There’s still tickets available for this event in support of West Kent Mind. It’s set to be a brilliant afternoon!
29/09/2026

There’s still tickets available for this event in support of West Kent Mind. It’s set to be a brilliant afternoon!

Save the date - Sunday 11 October is the Big Band's next charity concert at the Bat & Ball Centre, when we partner with West Kent Mind for a fun and fund-raising afternoon. Tickets go on sale on 1 September priced at just ÂŁ15, ÂŁ5 of which will be donated to West Kent Mind, who do such marvellous work locally, helping those who find life's challenges daunting. Please mark your diaries now!!

Have you secured your Mental Elf Festive Fun Run tickets yet? 🎟️ Be quick! The first 50 adult tickets are discounted for...
29/09/2026

Have you secured your Mental Elf Festive Fun Run tickets yet?
🎟️ Be quick! The first 50 adult tickets are discounted for Eager Elves!

Join us on Saturday 14 November in Tunbridge Wells. Run, walk, dress up and get into the festive spirit while supporting better mental health.

What are you waiting for? Grab your tickets, round up your colleagues, friends and family, and join the festive fun!

👉 Book your tickets today: https://www.zeffy.com/en-GB/ticketing/mental-elf-festive-fun-run--2026

Is your teenager looking to build confidence, develop new skills and make a positive difference? West Kent Mind’s Future...
25/09/2026

Is your teenager looking to build confidence, develop new skills and make a positive difference?

West Kent Mind’s Future Minds Fund & Flourish programme is returning on 5th October, and we’re inviting young people aged 14-17 to take part in this FREE exciting 8-week online opportunity.

Through weekly sessions, participants will:
âś… Build confidence and resilience
âś… Develop skills for the future
âś… Gain valuable experience to add to their CV or personal statement
âś… Meet like-minded young people
âś… Contribute to projects that benefit their local community

Where and when?
đź“… Mondays, 5pm-6pm
đź’» Online

Find out more, watch the webinar recording and apply today. If you know another parent whose teenager might benefit, please share this post with them. Together, we can help more young people grow, connect and thrive. đź’™

SIGN UP NOW – SPACES LIMITED:

Future Minds, Fund & Flourish Build confidence. Develop skills. Make a difference. Could career experience be one of the most powerful ways to build resilience? West Kent Mind is proud to offer Future Minds Fund & Flourish, a fully funded programme

24/09/2026

If you…
Live in Tonbridge (or nearby!)…
Remember playing Snake on your Nokia 3310…
Know what we mean when we talk about floppy discs, CD-ROMs and cassettes…

Then our FREE Balance & Connect Perimenopause Support Group could be for you.

If these things feel like a distant memory, but your perimenopause symptoms are very much present-day, we’d love you to join us for 6 weeks of FREE supportive sessions to share experiences, gain practical advice and connect with others.

We’ll cover topics such as:

✨ Brain chemistry- what’s actually happening and why certain changes affect my mood.

✨ Understanding stress- how to recognise triggers and manage stress.

✨ Exploring how anxiety can show up physically and learning techniques to help.

✨ Thinking about relationships and family dynamics and how perimenopause can interact with family life.

Booking is now OPEN: https://westkentmind2.beaconforms.com/form/74c5bb37

Tonbridge: Haysden Country Park
Starting 6 Oct 26, 10:30-12pm for 6 x Tuesdays

Address

34 St John's Road
Sevenoaks
TN133LW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4:30pm

Telephone

+441732744950

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