27/05/2026
✨A REMINDER✨
As we move into the summer months and the weather continues to warm up, it can be very tempting to take a dip in the water to escape the heat, especially in our beautiful coastal and Lake District communities.
However, it's vitally important that we know how to be safe in and around the water. During this week's heatwave in the UK, five teenagers have sadly lost their lives after getting into difficulty during open water swims. It is critical that adults and young people alike understand the potential dangers of open water and wild swimming, so that we can ALL take the most risk aware approach possible.
Swim England and the RNLI recommend we follow the Water Safety Code, which is as follows:
💧 STOP & THINK - ALWAYS SWIM IN A SAFE PLACE! 💧
Lifeguarded beaches, supervised pools and organised events are the safest ways to swim. If these aren't available to you, it's important to be aware of risks such as hidden currents, cold water, uneven/slippery underwater surfaces before you choose your swimming spot!
💧STAY TOGETHER - NEVER SWIM ALONE!💧
When swimming in open waters, it is best practice to NEVER do it alone. If you're a young person, you should always have a responsible adult with you; if not in the water, somewhere nearby where they can help if you get into difficulty. If you're a grown up, it's always a good idea to take a companion along with you - that way, there's somebody else around to assist if anything should happen.
💧FLOAT - DON'T PANIC!💧
If you do fall into the water unexpectedly, or if you get into difficulty whilst swimming, it is important that you do not panic as this can rapidly worsen the situation. Instead, try your best to lie flat on your back and float on top of the water until you can control your breathing enough to call for help or swim to safety.
💧CALL 999 - DON'T BE A HERO💧
If somebody you are with gets into water-related difficulty, it can be tempting to jump in and try to save them yourself. However, it is important that you do not do this: it could lead to you getting into similar difficulties yourself. Instead, you should call 999 and ask for the Coastguard if you're at the beach or the fire service if you're somewhere inland. If you have access to something that will float (such as a life preserver), throw this into the water but do not jump in yourself.
You can find more information about how to stay safe in the water at the following links:
https://rnli.org/safety
https://www.swimming.org/learntoswim/water-safety-code/