Addictions North East

02/09/2026

🌱 September is Self-Care Month

This month, we’re taking a little time to remind ourselves just how important it is to look after our own wellbeing.

Self-care isn’t always about big changes. Sometimes it’s getting enough rest, taking a walk, having a proper meal, talking to someone, setting a boundary or simply giving yourself permission to slow down.

We can spend so much time caring for other people that we forget we need care too.

💙 This Self-Care Month, take a moment to check in with yourself. How are you really doing?

Remember, looking after yourself isn’t selfish — it’s part of looking after your health, your recovery and your future. 🌱

02/09/2026

💙 Who are Addictions North East?

Addictions North East is a registered charity supporting individuals and families affected by addiction, mental health difficulties and other challenges.
Our aim is simple — to provide support, guidance and opportunities that can help people move towards positive change and recovery.
Our work includes supported housing, counselling, recovery coaching, outreach, family support, group work and other recovery-focused services across the North East.

We understand that asking for help can be a huge step.

That's why we're here to listen, support and help people find a way forward.
📞 0300 330 30 40
📧 [email protected]
🔗 Find out more about who we are:
Addictions North East – About Us

02/09/2026

💙 Welcome to our 30 Days of Recovery Month

For every day of September, we’ll be sharing a reminder about recovery, how we can support you and how recovery can become part of everyday life.

We’ll be showing you more about our services, our Recovery Centre, supported housing, Seaview Café, groups, activities, outings and the people who make our community what it is.

Some days will be about information.

Some will be about reflection.

Some will simply celebrate the everyday moments that make recovery worthwhile.

Follow us throughout September as we celebrate 30 days of recovery, hope, support and the belief that change is possible. 💙

01/09/2026

💙 Addiction and poor mental health can make you believe you’re not worthy of love, support, or happiness.

The truth is, you always have been.

Choosing recovery is choosing yourself. It’s believing that your life matters and that your future is worth fighting for.

Today, make yourself a priority.

01/09/2026

💙 September is Recovery Month

Recovery can begin with one small decision — to ask for help, to speak honestly, to try again, or simply to believe that life can be different.

You don’t need to know exactly where the road will take you.

Sometimes you just need enough courage to take the first step.

At Addictions North East, we believe recovery is about more than moving away from addiction. It’s about rebuilding a life, rediscovering yourself and finding reasons to look forward.

This September, we’re celebrating recovery in all its forms.

31/08/2026

Whether you’re looking for support for yourself or someone you love, we’re here to help.

From counselling and recovery programmes to supported housing and wellbeing services, our team is ready to support you every step of the way.

Take the first step today.

🌐 https://www.addictionsnortheast.com

We provide help, support, counselling, mentoring for individuals and families with substance and other process addictions, mental health issues, and other neurodiverse conditions.

31/08/2026

💙 As National Wellness Month continues, remember that wellbeing isn’t a destination—it’s something we choose every day.

Every healthy habit, every positive decision, and every moment of self-care helps build a stronger future.

Keep going.

Keep growing.

Keep believing.

Your recovery is worth it.

30/08/2026

💙 Everyone has chapters they’d rather forget, but those chapters do not define who you are.

Your mistakes are not your identity. Your struggles are not your future. No matter what you’ve been through, your worth has never changed.

Recovery is about recognising that you deserve healing, hope, and a second chance.

30/08/2026

💙 Wherever you are on your journey today, remember this…

You have survived every difficult day that has brought you here. That takes strength. Recovery isn’t always easy, but every sober day, every positive choice, and every step forward matters.

Take today to recharge, appreciate your progress, and prepare for another week of growth. We’re cheering you on every step of the way. 🙌

29/08/2026

🤍 Too many people believe they have to lose everything before reaching out.

The truth is… you deserve support now.

Whether you’re worried about alcohol, drugs, or your mental health, speaking to someone could change your life.

Don’t wait for things to get worse.

Take the first step when you’re ready.

🌐 www.addictionsnortheast.com

We provide help, support, counselling, mentoring for individuals and families with substance and other process addictions, mental health issues, and other neurodiverse conditions.