Sisters of Steel CIC

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Sisters of Steel CIC

Sisters of Steel CIC supports women and girls in Scunthorpe through counselling, trauma-informed fitness, wellbeing workshops and peer support.

We help build confidence, resilience and lasting mental and physical wellbeing.

16/06/2026

🌻💛 MUMS & KIDS STARTS THIS SATURDAY! 💛🌻

We’re so excited to welcome our first families to Mums & Kids this Saturday at New Beginnings Personal Training & Wellness Facility!

Thanks to Pride in Place funding, we’ve been able to invest in brand new children’s fitness equipment, including mini barbells, dumbbells, battle ropes and more, giving children the opportunity to enjoy fitness alongside their mums in a fun, safe and supportive environment.

Before attending your first session, please make sure:

✅ You have booked your place
✅ Your child/children are also booked onto the session (every attendee must be booked individually)
✅ You have completed the Health Screening Form

📅 Saturday
⏰ 1:00pm
📍 New Beginnings Personal Training & Wellness Facility, Scunthorpe

🌻 Criteria: You must live in Scunthorpe
👧 Maximum of 2 children per adult participant

Book your place here:
🔗 https://eequ.org/book/mums-and-kids-fitness-fun-and-wellbeing-together-with-sisters-of-steel-cic-28951

Complete your Health Screening Form:
🔗 https://forms.office.com/r/8FGAiJQXj8

We can’t wait to see families building confidence, improving wellbeing and creating healthy habits together! 🌻💪

15/06/2026

🌻 THIS WEDNESDAY – SISTERS OF STEEL JUNE WORKSHOP 🌻

How do we keep moving forward when life feels difficult?

Join us this Wednesday for our next Sisters of Steel CIC wellbeing workshop:

💛 Emotional Resilience

Life will always bring challenges, setbacks, and stressful moments. Resilience isn’t about pretending everything is fine or never struggling.

It’s about building the skills, self-awareness, and confidence to navigate difficult times whilst protecting your wellbeing.

✨ We’ll explore:
• What emotional resilience really means
• Understanding stress and emotional overwhelm
• Healthy coping strategies
• Building self-awareness and self-compassion
• Practical tools to help you bounce back from life’s challenges

👩‍🦰 For women aged 18+
📅 Wednesday 17th June
⏰ 12:15pm – 1:45pm
📍 New Beginnings Personal Training & Wellness Facility, Scunthorpe
☕ Refreshments included
🎟 FREE to attend (funded by The National Lottery Community Fund)

A safe, supportive space to learn, reflect, connect, and grow alongside other women 🌻

📩 To book your space:
[email protected]

Because resilience isn’t about never struggling.
It’s about learning how to keep moving forward when life gets tough. 💛

08/06/2026

🌻 SISTERS OF STEEL CIC – JUNE WORKSHOP 🌻

Life will always bring challenges, setbacks, and difficult moments. The question is: how do we navigate them without losing ourselves in the process?

Join us this June for our next women’s wellbeing workshop:

💛 Emotional Resilience

This supportive and empowering session will explore how we can build the skills, mindset, and self-awareness needed to cope with life’s ups and downs whilst protecting our mental wellbeing.

🌿 We’ll explore:
• What emotional resilience really means
• Understanding stress and emotional overwhelm
• Healthy coping strategies
• Building self-awareness and self-compassion
• Practical tools to help you bounce back from challenges

👩‍🦰 For women aged 18+
📅 Wednesday 17th June
⏰ 12:15pm – 1:45pm
📍 New Beginnings Personal Training & Wellness Facility, Scunthorpe
☕ Refreshments included
🎟 FREE to attend (fully funded by The National Lottery Community Fund)

This is a safe, supportive space to learn, reflect, connect, and grow alongside other women.

📩 To book your space:
[email protected]

Because resilience isn’t about never struggling.
It’s about learning how to keep moving forward when life gets tough. 💛🌻

06/06/2026

🌟 WHAT’S ON AT NEW BEGINNINGS? 🌟

Looking for FREE fitness, wellbeing, mental health and community sessions in Scunthorpe?

At New Beginnings, The MoveMENt CIC and The Sisters Of Steel CIC, we offer a wide range of fully funded sessions for children, young people, adults and families throughout the week.

📍 All sessions take place at New Beginnings Personal Training & Wellness Facility, East Common Lane, Scunthorpe.

💙 MONDAYS

🕖 Andy’s Man Club | 7:00pm–9:00pm
A free peer-to-peer support group where men can talk openly about life’s challenges and mental health.

💪 STRONG Her | 3:45pm–5:00pm
Fitness, wellbeing and empowerment sessions for girls aged 11–17.

💙 TUESDAYS

💪 STRONG Boys | 3:45pm–5:15pm
Fitness, mentoring and wellbeing sessions for boys aged 11–17.

💙 WEDNESDAYS

💪 STRONG Her | 3:45pm–4:30pm
Building confidence, resilience and healthy habits through fitness.

💙 THURSDAYS

💪 STRONG Boys | 3:45pm–4:30pm
Helping boys improve physical health, confidence and emotional wellbeing.

💙 FRIDAYS

🧠 Neuro STRONG | 3:45pm–4:30pm
Inclusive fitness and wellbeing sessions for neurodivergent young people aged 11–17.

💙 SATURDAYS

👨‍👧 Dads & Kids | 9:30am–10:15am
Fun family fitness sessions for dads (or male role models) and children.

🧕 STRONG Sisters | 12:00pm–12:45pm
Fitness and wellbeing sessions for BAME girls aged 11–17.

👩‍👧 Mum & Kids | 1:00pm–1:45pm
Starting 20th June
Fun activity sessions helping mums and children stay active together.

🌻 MONTHLY WOMEN’S WELLBEING SESSIONS

🌻 Sister Circles
(1st Wednesday of every month)
🕛 12:15pm–1:15pm
A welcoming space for women to connect, support one another and focus on wellbeing.

🌻 Sisters of Steel Workshops
(3rd Wednesday of every month)
🕛 12:15pm–1:45pm
Empowering workshops covering confidence, self-esteem, wellbeing, personal growth, healthy lifestyles, women’s health and creating positive change in your life.

✨ Every session is completely FREE to attend.

🌐 Find out more:
startanewbeginning.co.uk

📩 Message our page for more information or to book your place.

❤️ More than a gym. A community.

02/06/2026

🚚💛 IT’S HERE! 💛🚚

Our brand new children’s fitness equipment has officially arrived! 🌻💪

Thanks to funding from Pride in Place, Sisters of Steel CIC has been able to invest in an exciting range of children’s gym equipment ready for the launch of our new Mums & Kids sessions.

The new equipment includes:
🏋️ Children’s barbells
💪 Children’s dumbbells
🛷 Power sled
🪢 Battle ropes
🏋️ Dumbbell rack and sets
🌟 And much more!

Our goal is simple: to help families build healthy habits together. Children will have the opportunity to be active alongside their mums in a fun, safe and supportive environment, learning that fitness can be enjoyable from an early age.

We cannot wait to get everything set up and see local families enjoying the equipment together when sessions begin on Saturday 20th June at 1pm.

A huge thank you to Pride in Place for helping us bring this exciting project to life for the families of Scunthorpe 💛

🌻 Booking is now open:
https://eequ.org/book/mums-and-kids-fitness-fun-and-wellbeing-together-with-sisters-of-steel-cic-28951

⚠️ Remember: Every attendee must be booked individually, including children.

30/05/2026

🌿✨ BIG THINGS ARE HAPPENING AT NEW BEGINNINGS THIS WEEKEND! ✨🌿

We’re working our socks off this weekend to create a beautiful Wellbeing Garden here at New Beginnings! 💚

Our vision is to create a peaceful, relaxing outdoor space where everyone can take a moment to breathe, recharge, and connect with nature.

Whether you’re visiting for:
💪 Personal Training
🏃 Fitness Sessions
🧠 Counselling Support
💆 Beauty Treatments

…you’ll soon have a calming space to enjoy before or after your appointment.

We’re especially excited for our young people attending our Fuelled Sessions this summer, who will be able to enjoy their lunch and smoothies outdoors in a safe, welcoming environment. 🥤☀️

The garden will also provide a much-needed space for our incredible team to take a break, recharge, and look after their own wellbeing while they continue supporting our community every day. ❤️

This is about so much more than creating a garden—it’s about creating a space that promotes wellbeing, connection, and positive mental health for everyone who walks through our doors.

We can’t wait to share the finished result with you! 🌸🌿

💚🌱✨

29/05/2026

🌻 Sister Circles – June 🌻

Holding space. Building strength. Growing together.

Our June Sister Circle is almost here, and we’d love to welcome you 💛

Life can be busy, overwhelming, and sometimes lonely. Sister Circles offer a gentle space to pause, connect, and spend time with other women in a supportive and welcoming environment.

Whether you’re looking to meet new people, build confidence, share your experiences, or simply enjoy being around other women, you’re welcome here.

🌻 Speak if you’d like to
🌻 Listen if you’d prefer to
🌻 Come exactly as you are

There is no pressure, no judgement, and no expectation to share.

☕ Refreshments included
✨ No booking required

📅 Wednesday 3rd June
⏰ 12:15pm – 1:15pm
📍 New Beginnings Personal Training & Wellness Facility
Unit 2, Davidson House, East Common Lane, Scunthorpe, DN16 1DD

At the centre of every circle sits a sunflower — a symbol of growth, hope, resilience, and women supporting women.

If you’ve been thinking about coming along, this could be the perfect month to join us.

🌻 Strong women. Safe spaces. Shared strength. 🌻

27/05/2026

💛 BOOKING IS NOW OPEN! 💛

We are so excited to officially launch our brand new 🌻 Mums & Kids 🌻 sessions with Sisters of Steel CIC!

These sessions are all about mums and children moving, exercising and building confidence TOGETHER 💪💛

✨ Starting Saturday 20th June
⏰ 1:00PM
📍 New Beginnings Personal Training & Wellness Facility, Scunthorpe

This isn’t childcare while mums work out — this is families creating healthy habits together in a safe, supportive and fun environment.

Sessions include:
🏋️ Mini gym equipment
💪 Mini weights for children
🌻 Fun fitness activities
💛 Confidence & wellbeing building
👭 Supportive community atmosphere

✅ Suitable for all fitness levels, including beginners
✅ Maximum of 2 children per adult participant
✅ Eligibility: You must live in Scunthorpe

⚠️ IMPORTANT BOOKING INFORMATION
Every attendee must be booked onto the session individually, including children — not just the adult participant.

A huge thank you to Pride in Place funding for helping make this possible for local families 💛

📲 Scan the QR code or book online now:
https://eequ.org/book/mums-and-kids-fitness-fun-and-wellbeing-together-with-sisters-of-steel-cic-28951

Spaces are limited and we expect these sessions to fill quickly

26/05/2026

💛 MUMS & KIDS IS FINALLY HERE! 💛

After an overwhelming amount of interest, we are SO excited to officially announce the launch of our brand new Mums & Kids sessions at Sisters of Steel CIC 🌻

📅 Starting Saturday 20th June
⏰ 1PM
📍 New Beginnings Personal Training & Wellness Facility, Scunthorpe

Thanks to Pride in Place funding, we are creating a safe, supportive and welcoming space where mums and children can move, train and build confidence TOGETHER 💪💛

This isn’t just about childcare while mums work out… this is about families building healthy habits together, having fun together and creating positive experiences around fitness and wellbeing from a young age.

✨ Kids can join in too!
Our sessions include:
🏋️ Mini weights
🤸 Mini gym equipment
💛 Fun movement activities
🌻 Confidence building
👭 Community & connection

We are currently just waiting for some exciting new children’s equipment to arrive and we honestly cannot wait to get started!

‼️ The only criteria is that you must live in Scunthorpe.

Spaces and booking information will be announced soon 👀

Address

New Beginnings Personal Training And Wellness Facility, Unit 2, Davidson House, East Common Lane
Scunthorpe
DN161DD

Website

https://www.startanewbeginning.co.uk/sisters-of-steel-cic

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