Bodeeworx CIC

Bodeeworx CIC We empower and encourage people in rural Cornish communities to experience change in their lives.

A Community Interest Company (CIC) passionate about delivering bespoke, mobile, inclusive health & fitness direct into the heart of rural Cornish communities. Any profits are reinvested back into the organisation to provide further opportunities throughout Cornwall. Sarah Cowburn, Founder and Director of Community Health & Fitness, is passionate about health & fitness for all and specialises in wo

rking with clients managing long term conditions such as and including mental health, diabetes, hypertension and asthma. If you would like to see how we can help you, your community or are interested in working with us to deliver these facilities in your community then please get in touch.

Address

The Hall
Saint Austell
PL26 8TL

Bus number 27 stops opposite the Hall in Treverbyn

General information

If you are thinking of starting exercise or are returning to exercise then it is advisable that you speak to your doctor first to make sure there is no medical reason why you should not start. All new clients are required to sign a health commitment statement before starting. If you would like to have an informal chat or have any questions then please contact Sarah on 07842 779921.

Telephone

07842779921

Website

Products

Group Exercise Sessions at Treverbyn Community Hall, Stenalees

Monday evenings
6 til 7 pm - Treverbyn Trotters (walk/jog/run for fitness group)(ask to join FB group)

Tuesday evenings
4.00 til 4.45 - Family Fitness (Boxercise)
5.30 til 6.15 - Kettlebells
6.30 til 7.30 - Circuits/HIIT

Thursdays
9.30 til 10.30 - Keep Fit
5.45 til 6.45 - Circuits for all

Saturday mornings
9.30 til 10.30 Boxercise

One to One / Couple Training
Some vacancies currently available please DM for further details

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