WeightWatchers Hertfordshire & Buckinghamshire

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WeightWatchers Hertfordshire & Buckinghamshire Wellness that works™ : including Hatfield, Welwyn, St Albans, Hemel, Watford, Berkhamstead, Harpenden, Stevenage, Hertford, Ware, Buckinghamshire

✨🩸 Let’s Talk Blood Sugar! 🩸✨Have you ever wondered how your blood sugar naturally rises and falls throughout the day?💭O...
21/10/2026

✨🩸 Let’s Talk Blood Sugar! 🩸✨

Have you ever wondered how your blood sugar naturally rises and falls throughout the day?💭

Or how the carbs you eat can impact your blood sugar and how you feel?

Join us for a workshop where we’ll explore the connection between blood sugar, carbohydrates, and everyday choices that can support more stable blood sugar levels. 🍎🥑🥗

💡Together, we’ll discover:

How blood sugar naturally rises and falls🍞

How carbohydrates can affect blood sugar🥚

How pairing foods can make a difference😊

🚶‍♂️ Everyday habits that can support steadier blood sugar

💗 Simple, realistic choices you can incorporate into your daily routine

No perfection required! Just practical tools, new insights, and small steps that can add up to meaningful changes.

Let’s learn, share, and discover how the choices we make every day can support our health and well-being!

Lots of fun today planning your October workshops… 🍁🍂🥮Let’s do this 😃💪🎃
30/09/2026

Lots of fun today planning your October workshops… 🍁🍂🥮
Let’s do this 😃💪🎃

💚 This week is MacMillan week! Weight watchers is an official partner with MacMillan and in all my workshops I shall be ...
23/09/2026

💚 This week is MacMillan week! Weight watchers is an official partner with MacMillan and in all my workshops I shall be supporting this very excellent cause

💚 I have a WW Just Giving Page link 🔗 below, if you would like to donate online, or if you cannot make any of the workshops this week. Link below will take you to my Just Giving page within the Weigh Watchers umbrella. All proceeds will go directly to MacMillan.

💚Hello! I’m fundraising for Macmillan Cancer Support. Here’s my JustGiving page, if you’d like to donate.

https://www.justgiving.com/page/coachsally-walter-4?utm_medium=FA&utm_source=WA

Thank you 💚💚💚

17/09/2026

Build healthy habits with a weight-loss program and nutritionist-designed food plan. Get support from expert coaches to help you lose weight and keep it off.

Reminder: Looking for a fresh start or new inspiration? 🌟TOMORROW! On Thursday, September 17th, the global WW community ...
16/09/2026

Reminder: Looking for a fresh start or new inspiration? 🌟

TOMORROW! On Thursday, September 17th, the global WW community is hosting a 20-hour Discovery Day, and we’d love for you to join us!
This is more than just an event—it’s a roadmap for your wellness journey. You’ll get access to:

🔥Practical tips for your first 7 days.
🔥Cooking inspiration from around the world.
🔥Expert advice on movement, fitness, and health topics.
🔥Live Q&A with coaches who are ready to support your goals.

Come as you are, stay for as long as you like. Let’s explore, learn, and thrive together.

https://www.weightwatchers.com/uk/virtual-workshops/specials See less

We're fall-ing for pumpkin everything! 🎃 Satisfy your autumn cravings with these recipes 👇Pumpkin & chia seed biteshttps...
15/09/2026

We're fall-ing for pumpkin everything! 🎃

Satisfy your autumn cravings with these recipes 👇

Pumpkin & chia seed bites
https://ww-uk.visitlink.me/pzdGd6

Pumpkin pie pancakes
https://ww-uk.visitlink.me/qicWi4

Butternut squash falafels
https://ww-uk.visitlink.me/3nBm7z

Chipotle butternut squash soup
https://ww-uk.visitlink.me/yWNjZZ

Pumpkin pie
https://ww-uk.visitlink.me/GWXaFe

Iced pumpkin spice latte
https://ww-uk.visitlink.me/tqF5IK

Wholemeal pumpkin cake
https://ww-uk.visitlink.me/Skjynf

Spicy stuffed butternut squash
https://ww-uk.visitlink.me/7piqCj

Butternut squash wedges
https://ww-uk.visitlink.me/qpUxXi

Please join and support our local coach Cecile this weds!Cecile is On the Happy Half Hour this Wednesday at 8.30pm. Plea...
14/09/2026

Please join and support our local coach Cecile this weds!

Cecile is On the Happy Half Hour this Wednesday at 8.30pm.

Please join me in supporting her if you can 😀

Looking for a fresh start or new inspiration? 🌟On Thursday, September 17th, the global WW community is hosting a 20-hour...
11/09/2026

Looking for a fresh start or new inspiration? 🌟

On Thursday, September 17th, the global WW community is hosting a 20-hour Discovery Day, and we’d love for you to join us!
This is more than just an event—it’s a roadmap for your wellness journey. You’ll get access to:

🔥Practical tips for your first 7 days.
🔥Cooking inspiration from around the world.
🔥Expert advice on movement, fitness, and health topics.
🔥Live Q&A with coaches who are ready to support your goals.

Come as you are, stay for as long as you like. Let’s explore, learn, and thrive together.

https://www.weightwatchers.com/uk/virtual-workshops/specials

Summer looks like it’s packed away and the schools are open again,so it's a great time to get back into the swing of th...
02/09/2026

Summer looks like it’s packed away and the schools are open again,so it's a great time to get back into the swing of things with our workshops! 🍁🍂

To help you get ready, have you:
• Polished your weigh-in shoes?
• Ironed your favorite weigh-in outfit?
• Charged up your digital planner app?

You're all set to move into autumn and focus on your health goals!

Join me at a Workshop to experience it yourself! Here’s where I’m saving you a seat:

This will give you access to everything you need, to achieve your health and wellness goals.

Come and join us in a workshop this week, where you'll reflect on the habits that support your journey, recognise what's working well and identify the routines you can continue to rely on to maintain your progress over time.

Join me at a Workshop to experience it yourself! Here’s where I’m saving you a seat:

Weds 9.30am St Paul’s Church, St Albans

Weds 6.30pm Jersey Farm Community Centre, St Albans

Thurs 5.30pm Stanborough Park Adventist Church, Watford

Fri 8.45am Greenwood Park Community Center, Chiswell Green

Not a Weight Watchers member yet? Use my link for a special discount to join today.

Here is your unique link:

https://www.weightwatchers.com/uk/special-offer-coach?ftm=3235082

(Just so you know, I may receive a small commission if you use my code — thank you! I really look forward to supporting you on your journey)

Address

Blandford Road
Saint Albans
AL1 4JP

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