04/09/2026
Want to learn some practical tools for looking after your mental health & coping with life’s changes?
Join us on Friday 11 September for a free, supportive group where we’ll explore mental health, recovery & some practical therapy-based skills you can actually use in everyday life.
It’s a chance to learn, ask questions, have a chat & hear from other people too… all in a relaxed, supportive group setting.
You don’t have to be an expert in therapy, & you don’t have to share anything you’re not comfortable with. Just come along, get involved as much or as little as you like, & pick up some tools that might be useful to you.
🗓️ Friday 11 September @ 3–4:30pm
📍 Space, Regent St, WA7 1LJ
Free to attend - just register your interest at bookwhen.com/spaceruncorn
Come along, learn something new & see what works for you 💚