Life & Soul

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Life & Soul Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Life & Soul, Nonprofit Organization, High Street, Royal Tunbridge Wells.

For young lives - supporting children and young people with their mental health, delivering mentoring and resilience workshops and courses in local primary and secondary schools in and around Tunbridge Wells.

Sometimes in life we can get flustered and overwhelmed and we just need a bit of a reset to calm ourselves back down. Wh...
08/10/2026

Sometimes in life we can get flustered and overwhelmed and we just need a bit of a reset to calm ourselves back down. Why don’t you use this path to help you the next time you need a reset 👣


When we think about the decisions we make in our day, it might be surprising how hard it is to make the right decision a...
05/10/2026

When we think about the decisions we make in our day, it might be surprising how hard it is to make the right decision and take the right path 👣 even things like taking some time out to look after ourselves can be the harder decision than ploughing through the to do list. Or the ignoring of a negative situation being easier than talking to someone about it. What paths and decisions are you going to make today?


Last week, Angie ran a training day for anyone interested in becoming a Connect mentor ✨ we make sure all our mentors fe...
30/09/2026

Last week, Angie ran a training day for anyone interested in becoming a Connect mentor ✨ we make sure all our mentors feel supported and trained up for working with young people. If you’re interested in becoming a mentor and want to join the next one, do let us know - [email protected]


3 short but incredibly important sentences that were fedback to us by children we worked with before the summer ✨🎉
28/09/2026

3 short but incredibly important sentences that were fedback to us by children we worked with before the summer ✨🎉


What a great quiz night! Thank you again St. Matt's Church for choosing us to raise money for. We’re so grateful! And we...
26/09/2026

What a great quiz night! Thank you again St. Matt's Church for choosing us to raise money for. We’re so grateful! And we were pretty proud of being third place 🥉🎉


Our CEO, Sarah, has written our next blog which shares about the impact we’ve had as a charity in the life of the childr...
24/09/2026

Our CEO, Sarah, has written our next blog which shares about the impact we’ve had as a charity in the life of the children and young people we worked with last year. It’s a fantastic read, check it out here - https://lifeandsoul.org.uk/articles/


Journaling has so many benefits to it 📝 it doesn’t need to be a daily thing, but maybe a weekly or once a month or on a ...
21/09/2026

Journaling has so many benefits to it 📝 it doesn’t need to be a daily thing, but maybe a weekly or once a month or on a particular occasion thing. If it’s something you’ve never tried before or maybe you haven’t done it in a long while, why don’t you give it a go tonight?


Love this quote! 👏💗
18/09/2026

Love this quote! 👏💗


It has been devastating hearing and reading about Papyrus and HopeLine24/7 no longer operating. Here are some helplines ...
16/09/2026

It has been devastating hearing and reading about Papyrus and HopeLine24/7 no longer operating. Here are some helplines you can still turn to, and please make sure you do if you need help 🙏🏻❤️ you don’t need to go through this alone!


Address

High Street
Royal Tunbridge Wells
TN11UT

Opening Hours

Monday 9am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm

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