Inspiration In You

16/08/2026

What a day The South West Regionals

Great competition, testing fast workouts.

Big thanks to everyone.

09/08/2026

When Sunday training turns into a 50th celebration.

Shame the magic number was 50. 🎂

🎉 🎉🎉🎉

02/08/2026

There are days that remind me exactly why I opened my training sessions to inspire people… and today was definitely one of them! 💪🔥

Every single person gave it everything they had.

Every lane was racing right to the finish, pushing themselves and encouraging those around them.

Today's challenge was no joke, in pairs
🏃‍♀️ 250m x 2 each
🪢 Skipping
🏋️ Weights
📦 Box work
💥 20 sit-up..and not just once –

THREE times! 😅

To top it all off, we finished with a 5-minute team calorie challenge, working together and cheering each other on every step of the way.

Take a moment to look back at where you were just a few weeks ago.

Every week you're getting stronger, fitter, more confident, and proving to yourself that you're capable of so much more than you thought.

I'm incredibly proud of every single one of of the Sunday crew.

Keep showing up, keep putting in the effort, and trust the process. The results are happening right in front of you! 👏💙

28/07/2026

Teens Working Together 💪

These two turn up and push each other with smiles and laughter.

Functional teen fitness, supporting their martial arts journey but also day to day fitness.

They had a great time coming up with a name for their class FitFu.

A bit of fitness and a bit of kung fu.

Big shout out to Jacob and Charlie.

🏋️‍♂️🏋️‍♂️

14/07/2026

I love to inspire all to train, but train in what makes you happy, we are all different.

29/06/2026

At Inspiration in You, I believe every person has the potential to thrive. I am committed to inspiring confidence, promoting inclusion, supporting wellbeing, encouraging lifelong learning, and creating opportunities that strengthen individuals, families, and communities.

Two locations delivering my talk to leaders and interested parties.

If one person I touch with my talk helps one person the giving back and change is starting.

Want to know more get Intouch.

Big thanks to Val Kessell for supporting this journey.

Make Socail Values in every company stand out and all stand up.

21/06/2026

Sunday train with me.

Boy we left some sweat on the floor.

Sunday was about being inspired to workout and progress in themselves.

Every single person on a Sunday has progressed, sit ups, burpees are now no longer 1s or 2s it’s more 20-60 reps we get out.

Keep going all.

10/05/2026

Well Done and BIG shout out to two of my clients Lauren Collinson Sarah Wright and Tara.

Who walked15 mile walk from Chelsea to Sutton in memory of Lauren’s Dad, John Povey ♥️ to raise funds for The Royal Marsden Cancer Charity for care and support so many.

My training at Inspiration In You, is all about who you are and finding your meaning in training.

So proud of these two strong 💪 ladies and also amazing mums, showing their kids it’s good to be active.

Join me at IIU for PT be it you and a friend or family or just a 1-2-1 or join my ladies class on a Monday night.

DM for information.

BUT WELL DONE LADIES

14/04/2026

12/04/2026

Train With Me Sundays 💪🔥

We make workouts fun… and seriously challenging 😅

Today was all about teamwork across Rochford & Southend how far could each team get in 35 minutes?

👊 Teams of 3
🏃‍♂️ 800m shared run
🔥 At every stop:
• 10 snatches each
• 30 shuttle runs (shared)
• 10 sand ball slams (shared)

…plus a little “treat” at every station 😉

Everyone worked at their own pace, but pushed together as a team — and that’s what it’s all about❤️

Massive well done to everyone who showed up, dug deep, and supported each other 🙌

Join Us Next Time 👇