10/10/2026
World Mental Health day is on Saturday, October 10, 2026.
This year's theme is "Lived Experiences Heard: Real Voices, Real Change" which was set by the World Federation for Mental Health (WFMH) and supported by the World Health Organization (WHO).
The focus of this year is to encouraging the active participation of people with lived experience (PWLE) in shaping mental health policies, services, and community care rather than just listening to them passively.