Alpha Minds CIC NW

Alpha Minds CIC NW Company number 17080426

Alpha Minds Community Interest Company (NW) is a Nonprofit company dedicated to supporting local food banks, care homes, and mental health units by providing vital donations and supplies to both staff and service users.

11/06/2026

Happy birthday to the boss Tommy Barron!!

Everyone at Alpha Minds hopes you have the best day and want to thank you for always being there for those who need it most!
Some exciting things coming up very soon so birthday celebrations today and tomorrow then it’s back to the grind🤩

🌟 Partner with Alpha Minds CIC 🌟At Alpha Minds CIC, we’re passionate about supporting mental health, wellbeing, and comm...
10/06/2026

🌟 Partner with Alpha Minds CIC 🌟

At Alpha Minds CIC, we’re passionate about supporting mental health, wellbeing, and community connection across North Wales.

As we continue to grow, we’re looking to build relationships with local businesses and organisations that share our commitment to making a positive difference in people’s lives.

By sponsoring Alpha Minds CIC, you’ll be helping us provide vital support, create safe spaces, and deliver community-focused wellbeing initiatives for those who need them most.

In return, we’ll proudly promote and recognise your business as a valued community partner.

Whether you’d like to sponsor an event, support a project, donate services, or become a long-term wellbeing partner, we’d love to hear from you.

Together, we can make a real impact. 💙

📩 Send us a message to find out more about our sponsorship opportunities.

June is Men’s Mental Health Month3 men take their own lives every single day in the UK alone…That’s three friends, three...
09/06/2026

June is Men’s Mental Health Month

3 men take their own lives every single day in the UK alone…
That’s three friends, three dads, three brothers, three uncles, three sons all gone in just one day.
We can’t help everyone but if we can help at least one person today then we’ve done our job.
Please interact with this post, tag your friends, share it with someone you hold dear and let them know they’re not alone.
3 men a day… and that’s our reason why;

09/06/2026

June is Men’s Mental Health Month…

I just wanted to jump on quickly to let you know what we’re getting up to this month to support the men in our community who are struggling with their mental health and to ask for your help and support in our efforts. So please if you have 3 minutes spare please can you watch and interact with this video.
We are holding a food bank collection and we’re looking for volunteers to hold collection points for us. Food is expensive these days and sometimes we take for granted that our cupboards are full when there are people out there struggling to put food on the table! I’d like to say a big thank you to the 6 collection points we have already you guys are amazing!
Fitness Harmony by Tommy Barron, One of a Kind in St Asaph Layla Gascoyne, Sound Radio 103.1, Browns Bar and Grill, The Ablett Unit and The Whistlestop Café in Rhuddlan!

Next we are hosting Mindful Meals at Molly's cafe in Rhyl where anyone but especially parents finding things difficult right now to go and get a free meal! No judgement or ridicule, lovely staff who go above and beyond for every customer and most importantly somewhere warm, clean and cosy.

We have also launched Mindful Moments which is a self care scheme for parents who are dealing with burnout to go and have an hour of self care, whether it’s a relaxing facial or nice hair treatment the teams at Blossom & Bloom Charity and Chlotique have got you covered!

Lastly we’re taking a team of 22 to Tough Mudder, this is an event that none of these guys would have thought to take part in but they’re doing it to help us support those who need it most!

So please if you’ve got any spare time, change or food please help us out this month, so that we can help someone feel less alone in this world!

Love - Tommy and the team🩵❤️

Good morning!11am today we’re meeting at Tal y Cafn Train station for our monthly mental health walk and then off to the...
07/06/2026

Good morning!

11am today we’re meeting at Tal y Cafn Train station for our monthly mental health walk and then off to the pancake house!

LL28 5RR - Wrap up warm and remember a waterproof coat just incase!

Everyone welcome so see you there🤩
fans

03/06/2026

TW⚠️ Talks of su***de

What doubts and obstacles did I face starting Alpha Minds and how did I push through them?

There’s have been a few times where I’ve thought about throwing in the towel, mainly due to doubts from outsiders who don’t see the time and effort that go into running it but everytime I have had that thought someone has reached out in need of my help or an exciting opportunity has presented itself!
I started Alpha Minds to help people and that is what I will continue to do with my team regardless of any hate or naysayers that come my way!

Love always - Tommy xx

02/06/2026

It’s true what they say a rest is as good as change. How beautiful is this sunset?

Post your favourite getaway destinations in the comments below

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North
Rhyl
LL18

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