28/08/2026
Fancy a fun family activity this bank holiday weekend? Try a colour noticing exercise.
Find a spot in your garden, local park or nearest green space. Simply sit for a few minutes. Take a look around and see how many colours you can spot in nature, the obvious ones first, like green leaves or blue sky, then look closer for the ones that are easy to miss.
It's such a lovely way to slow down, notice the little things around you and be present, away from your screens.