Under The Hub CIC

Under The Hub CIC Community Interest Company
📍 Preston Lancashire
Supporting Families Improve Wellbeing & Enjoy Active Lifestyles

If you’ve been thinking about coming but feeling nervous, this session has been designed specifically for beginnersNo pr...
14/06/2026

If you’ve been thinking about coming but feeling nervous, this session has been designed specifically for beginners

No pressure, no judgement, just a chance to try something new in a supportive environment 🙌🏼

Build your confidence, learn new skills and have fun along the way.

Head to the link in the bio to secure your free spot ‼️

📍Johnson’s Muay Thai, Preston
📅 Saturday 20th June, 1.30-2.30pm

beginnerfriendly

No one tells it better than the mamas that have experienced it for themselves 🫶Have a read of what Bloom & Move means to...
11/06/2026

No one tells it better than the mamas that have experienced it for themselves 🫶

Have a read of what Bloom & Move means to Holly.

Confidence isn’t something you either have or don’t have, It’s something you build - and the best part - anyone can do i...
10/06/2026

Confidence isn’t something you either have or don’t have, It’s something you build - and the best part - anyone can do it 🙌🏼

It grows when you try something new,
When you challenge yourself,
When you discover you’re capable of more than you thought - and we are!!

Our Women’s Taster Session isn’t about becoming a fighter, It’s about creating opportunities for women to grow in confidence, develop new skills, and leave feeling stronger than when they arrived.

No experience needed, just come as you are!

📅 Saturday 20th June, 26
⏰ 1.30pm - 2.30pm
📍Johnson’s Muay Thai, Preston

DM ‘Taster’ and I’ll send you the RSVP link 🙌🏼

One thing our research highlighted was how many women feel isolated. Feeling connected matters and sometimes the hardest...
09/06/2026

One thing our research highlighted was how many women feel isolated.

Feeling connected matters and sometimes the hardest part of trying something new is walking through the door for the first time - ain’t that the truth 😅

That’s why we’re building a welcoming community where women can support each other, learn together and develop friendships along the way!

Whether you come with a friend or on your own, you’ll be well looked after 🙌🏼

Women supporting women - always!

Slots are filling up - so run, don’t walk to secure your free space today! Click the link in the bio or drop me a DM and I’ll send it over!

Did you know that around two-thirds of women in Preston don’t feel safe walking alone at night?That’s not just a statist...
08/06/2026

Did you know that around two-thirds of women in Preston don’t feel safe walking alone at night?

That’s not just a statistic.

It affects confidence.
It affects mental wellbeing.
It affects how women use their community and public spaces.

That’s why we’re launching a new women’s safety and wellbeing project.

Through free sessions, we’re creating a space where women can build confidence, learn practical skills, improve wellbeing and connect with others.

Our first free Women’s Taster Session takes place on Saturday 20th June. You can book your free slot via the link in the bio!

Because every woman deserves to feel safe, strong and supported.

Join us for a fun, friendly and empowering women-only Muay Thai taster session as part of our new community safety and w...
05/06/2026

Join us for a fun, friendly and empowering women-only Muay Thai taster session as part of our new community safety and wellbeing project in Preston.

This project has been created to help women feel safer, more confident and more connected. Through our research, we found that around two-thirds of women in Preston do not feel safe walking alone at night. Many women also experience isolation, low confidence and poor mental wellbeing as a result of violence against women, domestic abuse and feeling unsafe in their communities.

Our free session will provide a supportive space where women can learn practical self-defence skills, improve their fitness, build confidence and connect with others in a welcoming environment.

No experience is needed – just come along, give it a try and be part of a growing community of women supporting women.

📍 Johnson’s Muay Thai, Preston
📅 Saturday 20th June 
⏰ 1.30 a 2.30pm

Spaces are limited, so book your FREE place today!

SelfDefence MentalWellbeing ConfidenceBuilding

04/06/2026

Wet & windy but when you find your village, they still come together rain or shine ☔️

My favourite quote off one of my mums is “these walks RECALIBRATE me ✨”

Crazy what a bit of exercise, nature and a group of women can do for each other.

We are looking forward to welcoming more of you over the next couple of weeks! If you’re interested in coming along let me know and I can give you all the details you’ll need ✨

You’re only ever one step away from meeting your next cheerleaders!

“Hey mama….Describe our Bloom & Move group in 3 words …”See for yourself 🥹🥹🥹If you want to join us this week drop me a D...
17/05/2026

“Hey mama….Describe our Bloom & Move group in 3 words …”

See for yourself 🥹🥹🥹

If you want to join us this week drop me a DM and I’ll send you the link direct to RSVP your FREE place 🥰

Tuesday and Thursday 10am meet!

🥹 Need a reason to join us? Swipe along 🥹There is nothing better than hearing how much of a difference Bloom & Move is m...
14/05/2026

🥹 Need a reason to join us? Swipe along 🥹

There is nothing better than hearing how much of a difference Bloom & Move is making to these ladies!

It’s not always easy being a new mum but having a group of supportive mums around you sure makes it a lot easier 🫶🏽

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Preston

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