30/09/2026
Rosie's Chair Yoga
Fancy moving a bit more, but feel put off by exercise classes?
Maybe youβre feeling stiff, havenβt exercised for a while, or feel a bit nervous about going somewhere new.
You donβt need to be bendy or have done yoga before. You can start where you are and go at your own pace. π
Rosieβs Chair Yoga offers 45 minutes of gentle, supported movement, stretching and time to breathe, with a chair there to support you.
At Bryer Road Community Centre, weβre all about bringing people together and making it easier to get involved.
Weβre pleased to have Rosie sharing her chair yoga classes with our community.
π Bryer Road Community Centre, Prescot, L35 5DW
π¦ Mondays at 11:30am
Fancy giving it a go?
And if youβre nervous about coming on your own, let us know, weβll give you a warm welcome. π