16/06/2026
This Thursday, we will dedicate our class to the longest day of the year. Through Surya Namaskar (Sun Salutations), we will honour and express gratitude for the energy, warmth, and light that sustain all life.
As we move with the rhythm of our breath, we will take time to reflect on the abundance of nature, the strength within ourselves, and the connections that nourish us. Together, we will celebrate the Summer Solstice with mindfulness, gratitude, and joy :)