ABC Seniors Network

26/10/2026

26/10/2026

Stay well this winter!

📌 Catch it. Bin it. Kill it’
📌 Wash your hands
📌 Speak to your pharmacist about over-the-counter remedies and remember antibiotics don't work on viruses.
📌 Winter vaccines – if eligible get your COVID-19 vaccine, flu vaccine and RSV vaccine.

Call in to your local pharmacy to find out more or click in the link in the comments.

22/10/2026

Great publicity for our Tea Dance that took place last week as part of Positive Ageing Month celebrations. This project was made possible thanks to players The National Lottery Community Fund Northern Ireland

22/10/2026

A big thank you to Blanche, one of our valued members of the ABC Seniors Network, who attended the Community Wellbeing Event at South Lake Leisure Centre on Wednesday evening.
Blanche brought along the ABC Seniors Network information stand to showcase the wide range of activities, opportunities and support available to older people across the Borough. The stand helped raise awareness of the network and highlighted the fantastic work being carried out to support older people to stay active, connected and informed. It was a great opportunity to promote positive wellbeing, connect with local people and share information on services and opportunities available within the community. A special thank you also to John for attending and helping out on the evening.

09/10/2026

Health and social care workers are more likely to come into contact with the flu virus, and around 1 in 4 could catch flu during a mild flu season.

Every year, thousands of health and social care staff get vaccinated against flu.

Getting vaccinated is quick, safe and helps protect you and those around you, and helps keep health and social care services running safely over winter.

02/10/2026

Blanche and Stephanie out at some recent events promoting and raising awareness of ABC Seniors Network.

02/10/2026

Flu is far worse than a bad cold and can cause serious complications, in some cases leading to hospitalisation or death.

The free flu vaccination programme can reduce this risk and help protect yourself and others. Vaccines provide the best defence against winter viruses.

23/09/2026

Falls are not an inevitable part of ageing.

Falls can affect health, confidence and independence, but many can be prevented.
Throughout Falls Prevention Week we'll be sharing practical advice to help you:
✔ Understand your risk
✔ Recognise early warning signs
✔ Improve strength and balance
✔ Know what to do after a fall
✔ Access support and information
Together, we can help people stay active, connected and independent for longer.
For more information on ageing well, visit: https://www.nidirect.gov.uk/articles/how-reduce-falls

17/09/2026

Date for your Diary! Looking forward to seeing you on the day.....

24/07/2026

Look out for the green labels!

Most supermarkets and food brands show nutrition labels on the front of pre packed foods to help you make healthier choices. Red labels mean the food is high in that nutrient — these are best enjoyed less often and in smaller amounts.

Find out more here: www.youtube.com/watch?app=desktop&v=l6CEfgX7p2M