IAmConfident

19/05/2026

How are we all doing this week? Here are some small ways that you can build confidence this week!

If you are interested in our course, we would love to hear from you. You can email us at [email protected] or phone Hayley on 07725 003 403 💗

13/05/2026

We are so excited to see all of you this week! Here is what's on:

💙 On Wednesday, we will be looking at Hope for the Future & the Present. How do we find hope in an uncertain world? We will be focusing on learning to live more positively.

🩷On Thursday, we are going to look at the Importance of Fitness. We will be looking at understanding the impact of regular exercise on your body and mind, and how to build it into your daily life.

📍 502 Ashley Road, BH14 0AD
🕐 Wednesday: 1:15–3:00pm
🕘 Thursday: 9:45am–12:00pm

For more info, message us or email [email protected]
All are welcome at any time of the year 💗

11/05/2026

Last week at IAmConfident. What a great week we had with our two groups on both Wednesday and Thursday!

If you are interested in our course, we would love to hear from you. You can email us at [email protected] or phone Hayley on 07725 003 403 💗

06/05/2026

We are so excited to see all of you this week! Here is what's on:

💙 On Wednesday, we will be looking at Trust. Especially the importance of building trust, being trustworthy and what that means to each other.

🩷On Thursday, we are going to look at Healthy eating. We will look at what you eat, what is good for you and the impact.

📍 502 Ashley Road, BH14 0AD
🕐 Wednesday: 1:15–3:00pm
🕘 Thursday: 9:45am–12:00pm

For more info, message us or email [email protected]
All are welcome at any time of the year 💗

06/05/2026

Here is your reminder for today: You are enough 💗

29/04/2026

Hope everyone in our Wednesday session had a great discussion about building trust today.

Tomorrow, we are going to look at Body Care. We will be learning how to love who you are and to celebrate the good.

📍 502 Ashley Road, BH14 0AD
🕐 Wednesday: 1:15–3:00pm
🕘 Thursday: 9:45am–12:00pm

For more info, message us or email [email protected]
All are welcome at any time of the year 💗

29/04/2026

A great time at the CAN Volunteer fair!

Build lots of connections and links for more Volunteers and women to join our annual roll-on sessions! It was such a good opportunity. Thank you, CAN!

Community Action Network

27/04/2026

Come meet us at the CAN Volunteers Fair this Wednesday (29 April), 10am–1pm at Citygate Church, Bournemouth. Drop in and discover how you can get involved! 💗

20/04/2026

20/04/2026

Last week at IAmConfident. What a great week we had with two groups on both Wednesday and Thursday!

If you are interested in our course, we would love to hear from you. You can email us at [email protected] or phone Hayley on 07725 003 403 💗