The Stronghold

The Stronghold Our Moto … To hold your hand tightly until your feet are firmly under you once again.

22/08/2026

Hi ALL…. For your information George’s Fundraising Row 28th-30th Aug 26 has been cancelled to be rescheduled details will be posted as and when..

Thanks for your understanding 🇬🇧🫡

Rob's Filling Station WRAC Dorset RMA Bournemouth Above And Beyond Trust The Rifles Pilgrim Bandits Charity @

TANGO 7 update …. WRAC Dorset RMA Bournemouth Above And Beyond Trust The Rifles Pilgrim Bandits Charity The Royal Marine...
17/08/2026

TANGO 7 update ….


WRAC Dorset RMA Bournemouth Above And Beyond Trust The Rifles Pilgrim Bandits Charity The Royal Marines Charity

George does love a challenge!!! 😳George, a Devon and Dorset Regiment Veteran is a great supporter of the vision that is ...
11/08/2026

George does love a challenge!!! 😳

George, a Devon and Dorset Regiment Veteran is a great supporter of the vision that is RB Project Q … The Stronghold element of the project is to support Veterans and Cancer Patients. However that may be required ! To do that takes Money!

George with our support is organising a 48hr rowing challenge….

Fancy donating an hour of your time ? ….I’m pledging to row for an hour in every 6….1 on 5 off. Working around RFS. RFS will be donating £20 for every hour I complete… That adds up to £160.00 in my maths.
Fancy being part of the team to support George? Message and get your name down👍👊.

What are you going to donate time, money or both🇬🇧🫡

RB Project Q Ltd
AC NO 40029964
SC 54:30:03

We’ve got your back George…In training Rob 🇬🇧🫡👊…WRAC Dorset RMA Bournemouth Above And Beyond Trust The Rifles Rob's Filling Station Pilgrim Bandits Charity The Royal Marines Charity Cllr Pete Miles, Oakdale Care After Combat Help For Heroes

I’ve been asked if we could advertise this ….Happy to do so because  WRAC Dorset RMA Bournemouth Above And Beyond Trust ...
07/08/2026

I’ve been asked if we could advertise this ….

Happy to do so because

WRAC Dorset RMA Bournemouth Above And Beyond Trust The Rifles Pilgrim Bandits Charity The Royal Marines Charity Rob's Filling Station Project Q

TANGO 7 went out today but instead of heading out of the harbour, today’s excursion was to Wareham Quay for a spot of lu...
04/08/2026

TANGO 7 went out today but instead of heading out of the harbour, today’s excursion was to Wareham Quay for a spot of lunch for Adam and his good lady…. Quality time!

Thanks for the phots Adam…Glad you both enjoyed 🇬🇧🫡


WRAC Dorset RMA Bournemouth Above And Beyond Trust Pilgrim Bandits Charity The Rifles The Royal Marines Charity Rob's Filling Station Project Q Cllr Pete Miles, Oakdale

30/07/2026

Derek did a familiarisation on TANGO 7 with Adam today another name on the list ✅😁….

I thought….as it’s a beautiful day (albeit a little windy) Derek and I could nip out and drown some worms … Two small bait robbing bream…returned safely…and a first for me a smooth hound.

Also did our good deed for the day…I spotted an orange swim ring in the middle of the channel near the harbour mouth…we recovered it (thankfully no child attached)… as we motored towards the chain ferry Derek held it up facing shore side. A little person waving their arms caught our attention…we headed to shore and the swim ring was returned. Job well done. 🇬🇧🫡.


WRAC Dorset RMA Bournemouth Above And Beyond Trust The Rifles Pilgrim Bandits Charity The Royal Marines Charity Rob's Filling Station Project Q Cllr Pete Miles, Oakdale

Leadership by example…BZ Poole Town Wessex U16’s
27/07/2026

Leadership by example…BZ Poole Town Wessex U16’s

PROJECT 2 for 2026 is sponsorship of Poole Town Wessex U16’s …..

YOU are helping by providing:
18 Training tops at a cost of £735.00.

I have allocated funds from RFS to RB Project Q which means …
With YOUR support for RFS …. That’s Job Done ✅



From Poole Town Wessex U16’s:

❤️ Supporting Those Who Support Us ❤️

As a team, we wanted to give something back to our fantastic sponsors, RB Project Q, so we organised a World Cup Sweepstake.

We’re incredibly proud to say that, thanks to the amazing support from our players, families and friends, we raised £220 for RB Project Q.

A special mention also goes to our sweepstake winner, who very generously chose to donate their winnings back into the fundraiser, meaning the entire amount could go to support the great work that RB Project Q does. An amazing gesture that truly sums up the spirit of our football family. ❤️

Grassroots football is built on community, and we’re proud to support the people and organisations who support us.

Thank you, RB Project Q, for everything you do for our team. We hope this small gesture goes some way towards showing our appreciation.

From everyone at Poole Town Wessex U16’s ❤️⚽️⚽️

From RB Project Q THANK YOU 🙏…
This money will form the baseline for Project 3 for 2026.
BZ Poole Town Wessex U16’s 👏🇬🇧🫡
The Stronghold Cllr Pete Miles, Oakdale RMA Cllr George Farquhar Neil Duncan-Jordan MP

   ? You should be 🇬🇧🫡
27/07/2026

? You should be 🇬🇧🫡

George has come up with “another” fundraising endeavour in support of RB Project Q ….The aim to raise awareness.To raise...
18/07/2026

George has come up with “another” fundraising endeavour in support of RB Project Q ….

The aim to raise awareness.

To raise funds for the next “Projects” like Gillian’s Spinal Op and day to day running.

To get the “community” actively engaged in a huge endeavour…. How far can we go?

To have fun…? The Banter will be Banging!

To make a difference… and community working together.

George’s plan is attached….

Supporting George….as a concurrent activity, I’d like to have 4 teams of 6 people…Team 1,2,3,4..

My plan:… Each person will row for 1 hour then change, then 5 hours later, row again for 1 hour.…. That’s 4 hours rowing in 24 hours. 8 hours rowing in 48…

NOTE:
This is a flexible 6 in a team.
This is a flexible 1 hour of rowing more is ok less is ok too.
What is not flexible is …I need is “bums on seats” so that rowing is continuous for 48 hours …

Fancy being part of something awesome …? Drop me a message

More details to follow….


WRAC Dorset RMA Bournemouth Above And Beyond Trust The Rifles Pilgrim Bandits Charity The Royal Marines Charity Cllr Pete Miles, Oakdale Cllr George Farquhar
Rob's Filling Station

For your information folks….This is the recipe for payment so that Gillian can get the spinal operation she desperately ...
14/07/2026

For your information folks….

This is the recipe for payment so that Gillian can get the spinal operation she desperately needs done..

YOU supported to the tune of £8000.00 pounds. BZ One And All 👏

To the “lender” of the balance as an “interest free loan”….🇬🇧🫡

Proof that :



WRAC Dorset RMA Bournemouth Above And Beyond Trust The Rifles Rob's Filling Station Pilgrim Bandits Charity The Royal Marines Charity Cllr Pete Miles, Oakdale Cllr George Farquhar Help For Heroes

Address

RB Project Q Ltd 158-160 Stanley Green Road
Poole
BH153AH

Opening Hours

Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

+441202684841

Alerts

Be the first to know and let us send you an email when The Stronghold posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to The Stronghold:

Shortcuts

Share