Pontypridd 5k Your Way, Move Against Cancer

13/06/2026

The 1 millionth parkrun event has taken place this morning. Thank you to all the volunteers, friends and participants who make this possible.
5k Your Way is proud to be a part of parkrun UK. We will be back on Saturday 27th June 💙💛💙

13/06/2026

✨It was great to see Diabetes Awareness Cwm Taf Morgannwg University Health Board Parkrun people joining Pontypridd parkrun this morning!

✨Great to see more health conditions being supported through parkrun UK !

✨Remember 5 K your way team will be at Pontypridd park run at the last Saturday of every month!
💙See you there! 💙

10/06/2026

Although it's not a 5k Your Way weekend, it is exciting to see our local health board encouraging walking for exercise. They will be at Ponty Parkrun this weekend.

At the end of last month, we launched CTM Parkrun People; a welcoming, inclusive initiative bringing CTM staff, communities and charities together to enjoy the benefits of moving more.

This weekend, we will be at Pontypridd parkrun once again, this time with our Diabetes health spotlight.

If you'd like to learn more about diabetes and become more active in your community, you can run, walk, volunteer or cheer from the sidelines this weekend!

📍Ynysangharad Park (Ponty Park)
⏰8.45am
📆Saturday 13 June

We hope to see you there!



https://www.parkrun.org.uk/pontypridd/

30/05/2026

Great morning Pontypridd 5k Your Way, Move Against Cancer! Thank you to everyone who joined us today!

✨Valleys Steps
✨The Good Stuff
✨Alzheimers Society Cymru

Cwm Taf Morgannwg University Health Board

29/05/2026

This time tomorrow we will be walking, running, jogging, or cheering. Why? Cos it's 5k Your Way Saturday.

28/05/2026

Delighted to be part of the Cwm Taf Morgannwg parkrun people

This weekend, we will be launching CTM Parkrun People – a new collaborative community partnership initiative that brings together Health Board staff, patients, charities and local communities to champion the health and wellbeing benefits of being active by walking, cheering or volunteering.

Held at Pontypridd parkrun, the health and wellbeing focus of this month is mental health and we will have partners, Valleys Steps and The Good Stuff (Play It Again Sports) with us to chat to anyone who is interested in finding out more about.

5K Your Way will also be there, encouraging anyone whose lives have been impacted by cancer to join a supportive and welcoming community – whether this is to walk, talk, run, volunteer or cheer!

Come along to Pontypridd parkrun this weekend, to find out more about local support available in the community to stay active.

All Parkrun People will be wearing blue.

For information on how to sign up and where to you, please visit the Pontypridd parkrun page.

📍Ynysangharad Park (Ponty Park)
⏰8.45am
📆Saturday 30 May

https://www.parkrun.org.uk/pontypridd/

26/05/2026

📣 We look forward to welcoming Cwm Taf Morgannwg University Health Board (CTMUHB) who have chosen our parkrun for a special headliner on Saturday to promote the mental wellbeing benefits of parkrun. This initiative is called ‘parkrun people’.

A headliner is a parkrun event where non commercial, local organisations who support the community can volunteer and/or participate to promote their services.

We will be welcoming our own 5K Your Way: Move against Cancer, Valleys Steps, Play it Again Sport and the Alzheimer’s Society.

🤳We are hoping a few parkrunners might like to volunteer and film some content before and after parkrun. Please get in touch if you are interested in this role.

15/05/2026

You don't have to wait til the last Saturday of the month for parkrun. If you fancy going, it's every Saturday 9am.
Don't forget that our 5k your way takeover will be in 2 weeks.

Still looking at where I am flying in again tomorrow for Parkrun😂😅

Update: Going to Beckenham Place parkrun

Where you going?

25/04/2026

Great way to start your Saturday morning! Pontypridd 5k Your Way, Move Against Cancer ✨✨✨✨✨

24/04/2026

Join us tomorrow morning for 5k Your Way.
Run, walk, marshall, or just pop over and say hi.
8:45 at Pontypridd parkrun