Behaviour Support Hub

24/06/2026

🚨 Important Peer Support Update 🚨

Due to the extreme heat and weather warning, tomorrow's Treorchy Peer Support Session has been cancelled.

The safety and wellbeing of our families, attendees, volunteers and staff is our priority, and we feel this is the safest decision.

📍 School Holiday Venue Change

Please note that our peer support sessions usually held at Treorchy Primary School will be relocated to Cwmparc Community Centre on the following dates during the school holidays:

📅 23 July 2026
📅 27 August 2026

✅ Treorchy session tomorrow – Cancelled
✅ Sessions on 23 July and 27 August – Cwmparc Community Centre
✅ All other peer support sessions – No change and will continue at their usual venues

If you know someone who attends our Treorchy sessions, please share this update with them.

Thank you for your understanding and cooperation. Please stay safe and take extra care during the hot weather. ☀️💙

Do you ever feel like you're navigating this journey alone?

Supporting a neurodivergent child or young person can be rewarding, but it can also be exhausting, confusing and isolating at times.

Whether you're dealing with meltdowns, school challenges, waiting lists, questions about autism or ADHD, or simply need someone who understands, our Parent Carer Peer Support sessions are here for you.

At Behaviour Support Hub, you'll find a welcoming space where parents and carers can connect, share experiences, access practical advice and realise they're not alone.

✅ Free to attend
✅ No diagnosis required
✅ No referral needed
✅ No booking required
✅ Tea, coffee and a friendly welcome

📍 Treorchy Primary School – 25 June
📍 Behaviour Support Hub, Pontypridd – 2 & 16 July, 6 & 20 August
📍 Cynon Linc, Aberdare – 9 July & 13 August

🕙 All sessions run from 10am – 12pm

If you know a parent or carer who could benefit from some support, please tag them below or share this post. You never know who might need to see it today.

Every share helps us reach another family who may be struggling in silence.

📞 01443 492624
📱 07562 223697
📧 [email protected]

23/06/2026

Do you ever feel like you're navigating this journey alone?

Supporting a neurodivergent child or young person can be rewarding, but it can also be exhausting, confusing and isolating at times.

Whether you're dealing with meltdowns, school challenges, waiting lists, questions about autism or ADHD, or simply need someone who understands, our Parent Carer Peer Support sessions are here for you.

At Behaviour Support Hub, you'll find a welcoming space where parents and carers can connect, share experiences, access practical advice and realise they're not alone.

✅ Free to attend
✅ No diagnosis required
✅ No referral needed
✅ No booking required
✅ Tea, coffee and a friendly welcome

📍 Treorchy Primary School – 25 June
📍 Behaviour Support Hub, Pontypridd – 2 & 16 July, 6 & 20 August
📍 Cynon Linc, Aberdare – 9 July & 13 August

🕙 All sessions run from 10am – 12pm

If you know a parent or carer who could benefit from some support, please tag them below or share this post. You never know who might need to see it today.

Every share helps us reach another family who may be struggling in silence.

📞 01443 492624
📱 07562 223697
📧 [email protected]

22/06/2026

💛 "Parenting a neurodivergent child means becoming an expert in things you never knew existed."

From sensory needs to school meetings, parent carers learn new skills every day. The knowledge, resilience, and creativity you build along the way are incredible.

At Behaviour Support Hub, we're here to support you through peer support sessions, workshops, and practical guidance.

💬 Join one of our Parent Carer Peer Support sessions.

📚 Why not join our Managing a Meltdown Workshop tomorrow and gain practical strategies, insight, and confidence to support your child during difficult moments.

📅 Tuesday 23rd June
⏰ 10:00am – 12:00pm
💻 Online Workshop

👇 What's something you've learned as a parent that you never expected to become an expert in?

🌐 www.behavioursupporthub.org.uk

21/06/2026

💙 Understanding the 3 Stages of a Meltdown 💙

Meltdowns are often the result of overwhelm, not choice. By recognising the stages of Rumbling, Meltdown, and Recovery, we can better understand what a child is experiencing and provide the right support at the right time.

Our latest guide explores common signs to look out for and practical ways to help children feel safe, understood, and regulated.

✨ Behaviour is communication.
✨ Understanding leads to better support.
✨ Small changes can make a big difference

19/06/2026

"Feeling overwhelmed when your child has a meltdown? You're not alone." 💙 Meltdowns can be challenging, emotional, and exhausting for both children and the adults supporting them.

Whether your child is autistic, has ADHD, or is neurodivergent in another way, understanding what's happening during a meltdown can make a real difference.

Join our **Managing a Meltdown Workshop** for parents and carers and gain practical strategies, insight, and confidence to support your child during difficult moments.

📅 Tuesday 23rd June
⏰ 10:00am – 12:00pm
💻 Online Workshop

During the session we'll explore:
✅ Why meltdowns happen
✅ Common triggers and early warning signs
✅ Practical strategies to support your child before, during, and after a meltdown
✅ Building confidence in responding calmly and effectively
✅ Looking after your own wellbeing as a parent or carer

Spaces are still available, but booking is essential.

👉 Reserve your place today: https://behavioursupporthub.org.uk/

Please share with any parent or carer of an autistic or ADHD child who may benefit from this supportive and informative workshop. 💙

18/06/2026

Mitchell from Interlink will be at our hub today offering wellbeing support, advice, and a listening ear.
Drop in anytime between 10am–12pm — support available for anything impacting your wellbeing. 💜

17/06/2026

💬 **Parent Carer Peer Support Session**

Join us for our next relaxed peer support session – a welcoming space to connect with other parent carers, share experiences, and take a little time for yourself.

🗓 **Thursday 18th June**
🕙 **10:00am – 12:00pm**
📍 **Training Hub, 33 Gelliwastad Road, Pontypridd, RCT, CF37 2BN**

No need to book an appointment – just turn up 💛

Whether you want to talk, listen, or simply be around people who understand, you are very welcome.

We hope to see you there.

16/06/2026

💬 **We want to hear from you – Parent Carer Consultation**

Parent carers know better than anyone what life is really like when supporting a neurodivergent child or young person. That’s why your voice is absolutely vital in shaping the support we offer.

We are currently gathering views to help us develop future services and funding bids – and we want to make sure they are built around *what actually matters to you*.

🧡 What support do you need right now?
🧡 What would genuinely make a difference in your day-to-day life?
🧡 What would support for you and your emotional wellbeing look like?
🧡 What’s missing in your current support network?

Whether it’s emotional support, practical guidance, community connection, or simply having space to be heard – we want to understand it from your perspective.

This short consultation is your chance to shape what comes next. Every response helps us build support that reflects real experiences, not assumptions.

👉 **Take part here:** [https://docs.google.com/forms/d/17bzbVPQEMo5ludsRNlzWGYWkLZc5KuMrBjL0DiRAH2w/preview](https://docs.google.com/forms/d/17bzbVPQEMo5ludsRNlzWGYWkLZc5KuMrBjL0DiRAH2w/preview)

Your experiences matter. Your voice matters. And together, we can build support that truly fits the needs of parent carers.

Thank you for helping us shape the future 💛

15/06/2026

LAST FEW SPACES REMAINING. REACH OUT TO US TODAY TO JOIN US TOMORROW🌿Bridgend Parent Carers – This One's for You! 🌿 Booking

If you're a parent carer of a neurodivergent child living in Bridgend County Borough, why not take a couple of hours just for yourself?

Join us for a relaxing Aromatherapy Session, giving you the chance to unwind, recharge, and connect with other parent carers in a welcoming and supportive environment.

📅 Friday 19th June 2026
⏰ 10.00am – 12.00pm
📍 YMCA, 25 John Street, Porthcawl, CF36 3AP

✨ Relax and recharge
✨ Meet other local parent carers
✨ Enjoy some well-deserved time focused on your wellbeing

Spaces are limited and available to Bridgend families only.

To book your place, email 📧 [email protected]

💙 Because your wellbeing matters too.

14/06/2026

Could it be sensory? 💚

What looks like "challenging behaviour" may actually be a child communicating sensory overwhelm, discomfort, or a need for sensory input.

Our post below, explores how sensory differences can influence behaviour in neurodivergent children and young people, helping us look beyond what we see and consider what a child might be experiencing.

By understanding sensory needs, we can move from asking "What's wrong with them?" to "What are they telling us through their behaviour?"

Take a look, save for later, and share with anyone supporting neurodivergent children and young people.