First Light

First Light First Light is a leading charity supporting & empowering survivors of sexual abuse, domestic abuse, & church-related abuse.

Whether you’re seeking guidance, emotional support, or advocacy, we are here for you. You will be heard, believed and supported.

Are you a professional working across Cornwall or the Isles of Scilly? Join First Light for a collaborative online event...
18/06/2026

Are you a professional working across Cornwall or the Isles of Scilly? Join First Light for a collaborative online event focused on strengthening how we respond to domestic abuse.

Wednesday 8th July
9:30 AM – 11:00 AM
Online

This event will showcase how services are evolving to meet the needs of individuals and families affected by abuse, with a focus on innovation, partnership working, and whole family approaches.

Drawing on over eight years of delivering domestic abuse services across Cornwall and Isles of Scilly, we will reflect on how learning, lived experience, and partnership working have shaped our approach, and how we continue to adapt to better support those affected.

What to expect:
• Insight into new and emerging approaches
• A focus on whole family support for adults, children & young people
• Practical guidance for recognising and responding to abuse
• Opportunities to connect with professionals across the region

Together, we can strengthen our response and ensure anyone affected by domestic abuse receives the right support at the right time.

👉 Book your place: https://StrengtheningResponses.eventbrite.co.uk

We often assume that if something was wrong, someone would say something.The reality is many people don’t know they can,...
17/06/2026

We often assume that if something was wrong, someone would say something.

The reality is many people don’t know they can, or don’t feel safe enough to speak up.

The World Cup brings people together, friends, family, communities cheering side by side. But behind closed doors, some people may not feel safe.

That’s why we’re asking everyone to .
💬 Check in with the people around you
👀 Notice when something doesn’t feel right
❤️ Start a conversation, it could make all the difference

A simple “Are you okay?” can open the door for someone who’s struggling in silence.

Let’s look out for each other, during and after the matches.

Together, we can help make sure everyone feels safe, heard and supported.

https://www.firstlight.org.uk/blowthewhistle/

17/06/2026

Police warning people to 'speak up' as we prepare for the World Cup 🚨

The World Cup is filled with excitement as fans from across the globe watch their teams and hope that they make it through to the next round.

There's chants, watch parties and having fun with your mates in the pub. But for some, there's a darker side of the football tournament.

While most fans are praying their team win, there are others who are absolutely terrified that their partner or relative's team will lose.

This is because domestic violence rises during sporting events. Police - along with hospital staff - have long recognised the intrinsic link between major sporting events and domestic abuse, which has been backed up by academic as well as anecdotal evidence.

Research by Lancaster University criminologist Dr Stuart Kirby, a former police officer, saw him monitor police reports of domestic violence during the World Cups of 2002, 2006 and 2010.

He found that in one force area violent incidents increased by 38 percent when England lost – but also rose by 26 percent when they won. While domestic violence rose after each England game, incidents also increased in frequency at each new tournament.

Now, Devon and Cornwall Police has launched a campaign to raise awareness around the proven link between major sports events and domestic abuse.

Heightened emotions, frustration and competitiveness can lead tempers to flare and inexcusable violence and abuse. While police are keen for fans to enjoy the football, they urge people to watch out for each other and report any abusive behaviour they witness or experience themselves.

In addition to their own messaging during the tournament, Devon and Cornwall Police is partnering with South West charity First Light and other support agencies across the Devon and Cornwall area to on abuse.

The campaign messages are that abuse will not be ignored, no one is left to face it alone and support is always available. When something isn’t right, in relationships, at home, at work or in our communities people are encouraged to: STOP, NOTICE, ACT, DON’T LOOK AWAY.

Det Supt Nicky Seager, Vulnerability Lead for Devon & Cornwall Police said: "The World Cup is a time when communities come together to enjoy football and support their teams, but we also recognise that heightened emotions during major tournaments can sometimes lead to an increase in violent outbursts and domestic abuse.

"At Devon and Cornwall Police, we want everyone to enjoy the tournament safely and responsibly.

"We are encouraging people to look out for one another and to speak up if they witness or experience abusive behaviour. Abuse is never acceptable, and no one should feel they have to face it alone. That’s why we are proud to be working with First Light and other partner agencies across Devon and Cornwall to Blow the Whistle on abuse.

"Our message is simple: if something doesn’t feel right, stop, notice, act and don’t look away. Support is always available, and by working together we can help keep our communities safe.”

Help shape the future of Safe SpacesWe’re launching a new Safe Spaces Experts with Lived Experience Panel  and we’d love...
16/06/2026

Help shape the future of Safe Spaces

We’re launching a new Safe Spaces Experts with Lived Experience Panel and we’d love to hear from you.

Have you used our Safe Spaces service?
Did it help you feel heard, supported, or connected?
Or do you have ideas about how it could be better?

We’re looking for people with lived experience to join our panel and help shape and improve the service. This is a chance to share your insights in a safe, supportive way and influence real change.

You might be a good fit if you:
• Have used Safe Spaces
• Have thoughts, ideas, or feedback to share
• Want to help create a supportive, empowering space for others
• Feel ready to use your voice to influence change

Your insight matters. Your voice can make a difference.

Find out more and apply:
https://www.firstlight.org.uk/go/safe-spaces-panel

Help shape the future of Safe Spaces

We’re launching a new Safe Spaces Experts with Lived Experience Panel and we’d love to hear from you.

Have you used our Safe Spaces service?
Did it help you feel heard, supported, or connected?
Or do you have ideas about how it could be better?

We’re looking for people with lived experience to join our panel and help shape and improve the service. This is a chance to share your insights in a safe, supportive way and influence real change.

You might be a good fit if you:
• Have used Safe Spaces
• Have thoughts, ideas, or feedback to share
• Want to help create a supportive, empowering space for others
• Feel ready to use your voice to influence change

Your insight matters. Your voice can make a difference.

Find out more and apply:
https://www.firstlight.org.uk/go/safe-spaces-panel

15/06/2026

'Act and don't look away' ⚽

The World Cup is filled with excitement as fans from across the globe watch their teams and hope that they make it through to the next round.

There's chants, watch parties and having fun with your mates in the pub. But for some, there's a darker side of the football tournament.

While most fans are praying their team win, there are others who are absolutely terrified that their partner or relative's team will lose.

This is because domestic violence rises during sporting events. Police - along with hospital staff - have long recognised the intrinsic link between major sporting events and domestic abuse, which has been backed up by academic as well as anecdotal evidence.

Research by Lancaster University criminologist Dr Stuart Kirby, a former police officer, saw him monitor police reports of domestic violence during the World Cups of 2002, 2006 and 2010.

He found that in one force area violent incidents increased by 38 percent when England lost – but also rose by 26 percent when they won. While domestic violence rose after each England game, incidents also increased in frequency at each new tournament.

Now, Devon and Cornwall Police has launched a campaign to raise awareness around the proven link between major sports events and domestic abuse.

Heightened emotions, frustration and competitiveness can lead tempers to flare and inexcusable violence and abuse. While police are keen for fans to enjoy the football, they urge people to watch out for each other and report any abusive behaviour they witness or experience themselves.

In addition to their own messaging during the tournament, Devon and Cornwall Police is partnering with South West charity First Light and other support agencies across the Devon and Cornwall area to on abuse.

The campaign messages are that abuse will not be ignored, no one is left to face it alone and support is always available. When something isn’t right, in relationships, at home, at work or in our communities people are encouraged to: STOP, NOTICE, ACT, DON’T LOOK AWAY.

Det Supt Nicky Seager, Vulnerability Lead for Devon & Cornwall Police said: "The World Cup is a time when communities come together to enjoy football and support their teams, but we also recognise that heightened emotions during major tournaments can sometimes lead to an increase in violent outbursts and domestic abuse.

"At Devon and Cornwall Police, we want everyone to enjoy the tournament safely and responsibly.

"We are encouraging people to look out for one another and to speak up if they witness or experience abusive behaviour. Abuse is never acceptable, and no one should feel they have to face it alone. That’s why we are proud to be working with First Light and other partner agencies across Devon and Cornwall to Blow the Whistle on abuse.

"Our message is simple: if something doesn’t feel right, stop, notice, act and don’t look away. Support is always available, and by working together we can help keep our communities safe.”

It’s fantastic to see our   campaign growing ahead of the FIFA  . As we stand together to support England, we also stand...
15/06/2026

It’s fantastic to see our campaign growing ahead of the FIFA . As we stand together to support England, we also stand together to support each other.

That’s why we’re blowing the whistle:
• Noticing when something isn’t right
• Calling out abusive behaviour
• Checking in and showing care
• Making support visible and accessible

Play your part. Call out abuse. Blow the whistle.
Abuse has no place in sport, or in our communities.
https://www.firstlight.org.uk/blowthewhistle/

A huge thank you to everyone who has joined the campaign so far, sharing posts, putting up posters, communicating internally, and taking a clear stand against domestic abuse and sexual violence through sport.

Blow the Whistle invites everyone who cares about sport to take shared responsibility for challenging abuse.Domestic abu...
12/06/2026

Blow the Whistle invites everyone who cares about sport to take shared responsibility for challenging abuse.

Domestic abuse and sexual violence remain widespread, yet are often hidden, minimised or misunderstood. Harmful behaviours, including emotional abuse, coercive control and intimidation, are too often normalised, and many people who notice warning signs don’t feel confident to speak out.

𝗕𝗹𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗵𝗶𝘀𝘁𝗹𝗲 𝗺𝗲𝗮𝗻𝘀:
• Noticing when something isn’t right
• Calling out abusive behaviour safely
• Checking in and showing care
• Making support visible and accessible

Learn more at: https://www.firstlight.org.uk/blowthewhistle/

Today we stand together to  . Weʼre sending a clear message: abuse is not ignored, no one is left to face it alone, and ...
11/06/2026

Today we stand together to .

Weʼre sending a clear message:
abuse is not ignored, no one is left to face it alone, and support is always available.

When something isnʼt right, in relationships, at home, at work, or in our communities,
WE STOP.
WE NOTICE.
WE ACT.
WE DONʼT LOOK AWAY.

Blowing the whistle means:
👉Noticing when something isnʼt right
👉Calling out abusive behaviour
👉Checking in and showing care
👉Making support visible and accessible

Join us. Share this message.
Stand for fairness, respect and safety.

Play your part. Call out abuse. Blow the whistle.

Every day, our team supports survivors of domestic abuse, sexual violence, and church-related abuse to feel safe, heard,...
09/06/2026

Every day, our team supports survivors of domestic abuse, sexual violence, and church-related abuse to feel safe, heard, and empowered.

And right now, we’re looking for people who want to be part of that.
💬 Ready for a career change?
💬 Want work that reflects your values?
💬 Driven to make a real difference?

This could be your moment.
Join a team where your work truly matters
Build a career with purpose
Stand alongside survivors on their journey to recovery

👉 Explore our current vacancies: https://www.firstlight.org.uk/job-vacancies/

Be part of the change. Stand with survivors.

This Volunteer Week, we want to say a huge thank you to all of our incredible volunteers.From our domestic abuse volunte...
05/06/2026

This Volunteer Week, we want to say a huge thank you to all of our incredible volunteers.

From our domestic abuse volunteer mentors to our fundraisers, charity partners, and trustees, your time, compassion, and commitment are vital to everything we do.

Because of you, we can continue to ensure every voice is heard, believed, and supported.

You make a real and lasting difference to the people and communities we work alongside every day.

As our Volunteer Coordinator shares:
“Our Volunteer Mentors are a true inspiration, making a positive and tangible difference to the wellbeing of the community that they support, to each other and to our entire organisation.

They humble me every single day with their unending kindness, dedication and commitment in a world not without challenge. Volunteers go the extra mile, care without falter, and give their time and knowledge freely. I am proud and honoured to be a part of that journey.”

To each and every one of you, thank you.

We couldn’t do this without you.

Address

The Business Centre, 2 Cattedown Road
Plymouth
PL40EG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+44 345 812 1212

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