The Zone Plymouth

08/04/2026

02/04/2026

Easter Opening Times 🐣🐇🐥
We will be closed on Friday 3rd April and Monday 6th April.
We will reopen as normal on Tuesday 7th April 🙂

01/04/2026

April is Stress Awareness Month 💚

Life can feel overwhelming sometimes — whether it’s exams, work, relationships, or just everything piling up at once. You’re not alone, and it’s okay to not have it all figured out.

💬 At The Zone, we’re here to support you. Our youth support volunteers are here throughout the week — you can book an appointment or simply drop in.

📍 Visit us: The Zone, 14 - 16 Union Street, Plymouth, PL1 2SR
📞 Call us: 01752 206626
📧 Email us: [email protected]

Throughout the month, we’ll be sharing helpful tips, coping strategies, and small ways to manage stress.

19/03/2026

We’re at the UPSU Wellbeing Fair today until 4PM.

Come and say hello to a member of our team and discover how we can support you. Whether you’re looking for advice on sexual health, mental wellbeing, drug & alcohol use, or need support around housing and homelessness - we’re here for you, no judgement, just support.

Pop by, have a chat, and find out what services are available to help you feel your best 🙌

University of Plymouth

18/03/2026

Got questions about your sexual health? 💬

Drop in or book an appointment 5 days a week at our Plymouth City Centre building. You can chat confidentially with trained staff and get clear, reliable information.

We also offer free condoms, STI testing, pregnancy testing, and support with emergency contraception and other sexual health services.

Our free clinics with a specialist nurse from also provide a full range of contraception (pill, injection, implant), STI treatment and more.

🗓️ Appointments available:
Monday 10am – 6:30pm*
Wednesday 10am – 6:30pm
Thursday 10am – 6:30pm*
Friday 10am – 4:30pm

*Drop-in also available 4pm – 6pm every Monday and Thursday — no appointment needed.

Visit https://www.thezoneplymouth.co.uk/sexual-health-and-relationships for more information.

18/03/2026

Lead a respected and well-established youth charity supporting young people across Plymouth.

For over 35 years, The Zone has provided free, confidential support to young people aged 13–25 across mental health, sexual health, housing, substance misuse and wider wellbeing. We’re now looking for an inspiring and strategic CEO to lead us into our next phase.

In this role, you will:
✨ Provide strategic leadership and direction
🤝 Work closely with Trustees, staff and volunteers
📈 Strengthen financial sustainability and partnerships
❤️ Champion the needs and voices of young people

👉 Apply now:
https://www.thezoneplymouth.co.uk/get-involved/work-with-us/chief-executive

📅 Closing date: Sunday 12 April 2026
📅 Interviews: Tuesday 28 April 2026

17/03/2026

⚠️ Be meningitis aware Plymouth!
You might have seen the news about the meningitis outbreak in Kent, where two people have sadly died. While there are no new cases in Plymouth, it’s important to know the signs and act fast if you’re worried.
Meningitis is rare but very serious. It can come on suddenly and lead to sepsis, so spotting symptoms early and getting urgent medical help saves lives.

Know the symptoms!
These may not all appear, but seek help immediately if you notice:
• ❗ A rash that doesn’t fade when you press a glass on it
• 🌡️ High fever that comes on suddenly
• 🤕 Severe, worsening headache
• 😣 Stiff neck
• 🤢 Vomiting or diarrhoea
• 😴 Extreme sleepiness or difficulty waking someone

What to do
🚑 If you’re concerned or suspect meningitis:
➡️ Go to A&E immediately or call 999 — early treatment is lifesaving.
📞 Not sure about symptoms? Call NHS 111 for advice.

Vaccination
If you’re under 25 and haven’t had the MenACWY vaccine, contact your GP. It’s free and protects against several common causes of meningitis.
Further info 👇
https://bit.ly/37y7CX1

11/03/2026

As we launch our new three-year strategy, we’re looking for an experienced freelance Fundraising Consultant to help secure sustainable funding and grow our impact:

To find out more please visit:

https://www.thezoneplymouth.co.uk/get-involved/work-with-us/freelance-fundraising-bid-consultant

Closing date: Sunday 15th March 2026

10/03/2026

08/03/2026

Today on International Women’s Day we celebrate the strength, resilience and achievements of women and girls in our community. 💜

At The Zone, we are proud to support almost 3,000 women and girls every year across Plymouth.

We provide free, confidential support for young people aged 13–25, including:
⭐Mental health and emotional wellbeing support
⭐Sexual health services including contraception, STI testing and advice
⭐Housing and practical support for young people facing challenges at home
⭐Safe spaces to talk, learn and build confidence
⭐Advice and guidance to help young people make informed choices about their future

Today is a chance to recognise the incredible young women we work with every day. We remain committed to ensuring they feel heard, supported and empowered to lead healthy, happy lives.

07/03/2026

Children who go missing do not always get the response they need.
Missing episodes are key indicators of child criminal and child sexual exploitation,
but people need to and join the dots as to what the causes might be.
Even after a young person is found or returns home, they might still not be safe.
That’s why The Children's Society has created a guide for professionals to help safeguard
young people after missing episodes: https://orlo.uk/The_Childrens_Society__LookCloser_cGAa3