Men against Mountains The Movement

Men against Mountains The Movement Mens Mental Health support group based in Peterborough UK.Providing a safe space to engage with like

;We have listened to hundreds of men who have shared their stories of su***de over the years, commented on the posts we ...
24/11/2025

;
We have listened to hundreds of men who have shared their stories of su***de over the years, commented on the posts we share, and had thousands of conversations privately in direct messages.

Although the root causes varied in each of those conversations.

The challenges our men had most in common were the constant feelings of pain, hopelessness despair.

The frustration in the lack of support available, the lack of understanding by others and stigmatising labels and the inaccessibility of male support services.

Su***de is rarely about escaping from responsibilities or purposely leaving others behind, and is more often the last desperate attempt to end extreme pain.

And that's one common ground you all have, those of you who have attempted or those of you who continue to think about su***de.

Unfortunately, there remains a heavy cloak of secrecy, shame and stigma around su***de that often stands between men and recovery.

But shying away from talking about su***de only perpetuates the stigma around

Coming together through su***de conversations really helps other men feel less alone and less likely to go crazy in their thoughts about su***de.

So please fellas, don't go through this on your own.
We're ready when you are.

.Friday feels ...
21/11/2025

.
Friday feels ...

Cheers to your day fellas
19/11/2025

Cheers to your day fellas

There are still very few conversations around how men feel about their bodies, how they look and feel and unrealistic ex...
18/11/2025

There are still very few conversations around how men feel about their bodies, how they look and feel and unrealistic expectations forced upon them.

Let's start one ..

Men's Health Month is about covering all aspects of men's health.

With more men being diagnosed with eating disorders, body dysmorphia and poor mental health.

More men feel that the media and advertising brands portray unrealistic body standards.

When we limit WHO is allowed to be called attractive.
We also limit WHO is allowed to feel loved, important, sexy, and empowered.

Men struggle also with body confidence issues just like women do ...

We need to act on the unrealistic body and beauty standards society and the media and society has created ...

We're in desperate need of a body revolution.

The fact that Humans will always come in different shapes and sizes.
It's time we all embrace that.

Tell us what you think ...

Why does our culture teach men to suppress instead of express then in turn blame them for their lack of and inadequacies...
17/11/2025

Why does our culture teach men to suppress instead of express then in turn blame them for their lack of and inadequacies in an emotional capacity?


From my observations, many men experience intense emotions just as women but lack the support and environment needed to be comfortable enough to show and share this invaluable vulnerable side.

Many are not connecting to the severity of what a man can experience in a given moment.

Over time this, in turn, may lead them to SHUT down with dangerous consequences.

What if, what's actually killing men too soon is the disconnection from others, the lack of support systems, the lack of empathy and listening to men's needs?

;I wanted to share one of the first Men's Mental Health support posts I came across and I believe it's really so very po...
14/11/2025

;
I wanted to share one of the first Men's Mental Health support posts I came across and I believe it's really so very poignant still today and just wanting to honour YOU all and how far Men's mental health and life support has come especially these last few years.

When I first started I was, I won't lie a little bit daunted, being one of the very few women advocating for men in this space.
I got and still get called bro often and that's a huge compliment.

I suppose when you sit with men for long enough and listen to their lives, what has brought them to their knees, what challenges they face and what they're up against day to day, months and into years for some you understand that life support is what's required and goes above and beyond just men's mental health needs and support.
What many others and I include myself, because I'm so proud of this community, we are nurturing and nourishing the emotional skills that are desperately needed in today's world. We are holding space and listening to what's needed and where we must continue to grow.

It's always been about how we make difficult conversations more comfortable for men to have.

So many men are still trying to figure it out.

Most of your answers are the same when asked that question.

" What do you need most right now"?

"To be seen, heard and understood"

Often when a man is struggling that's exactly what is missing.

Men have been for so long been overlooked in mental health and physical health support and law policies, not because they struggle less but because their struggles are still harder to see.

These are men's stories held in silence because the world taught you to mask your emotions.

So let's please keep up the momentum, let's keep fighting for what's rightly yours fellas.

Brotherhood is always your friend.

One man every minute...
13/11/2025

One man every minute...

Feels for today ...They say people who throw themselves off great heights and survive, changed their minds halfway down ...
11/11/2025

Feels for today ...

They say people who throw themselves off great heights and survive, changed their minds halfway down ...

To accept our "okays" will never be the same as others' "okays" ...

It's okay to not have it all figured out ..

Sometimes in our silences we can hide the loudest words ...

Another life lies beneath the surface that others have no idea about ...

What was the " thing " that kept you alive in the lowest points of your life?

The will to live is strong in every person even if they don't know it yet ...

It's men's health month, check in with your bros, share something related to men's health ... do something nice for the men in your life ...ask the questions and take the time to listen.

"I have witnessed the emotional world of MEN to be just as RICH, just as DEEP and just as in NEED of  NURTURING and VALI...
06/11/2025

"I have witnessed the emotional world of MEN to be just as RICH, just as DEEP and just as in NEED of NURTURING and VALIDATION
as females.
In some cases and particularly in the face of emotional NEGLECT. These EMOTIONAL needs are even LOUDER"
MEN Against Mountains

Today is about supporting and recognising Male Victims of Domestic Abuse Day.Although it's an uncomfortable topic for ma...
04/11/2025

Today is about supporting and recognising Male Victims of Domestic Abuse Day.

Although it's an uncomfortable topic for many or for some to even believe.
Men are victims of Domestic abuse, Domestic violence and coercive control.

The Paul Lavelle Foundation and The Mankind Initiative both work with male victims of Domestic abuse.

If you're a man who's worried or struggling within a relationship there is help and support out there.

Please reach out.

We can help.



Mankind.org.uk
08088001170

https://mankind.org.uk/help-for-victims/directory/

Worth a read .
https://www.mankind.org.uk/wp-content/uploads/2020/03/50-Key-Facts-about-Male-Victims-of-Domestic-Abuse-and-Partner-Abuse-March-2020-final.pdf

National Male Survivors Helpline
08088005005

November is Men's Health Month.A chance to share everything to do with men's health ...and more.So here's a gentle remin...
01/11/2025

November is Men's Health Month.

A chance to share everything to do with men's health ...and more.

So here's a gentle reminder to you all to permit yourself to love yourself...

Men will naturally put themselves at the bottom of their own care list ...
Put everyone and everything else first ...

And signs get missed, ignored and sidelined ...pushed to the bottom of the pile...

Well hello 👋 you're next in line.

Open up about something that makes you feel uncomfortable.
Make that appointment.
Pick up the phone
Check in with yourself
And then reach out.

Please don't ignore the signs...
It's why men die earlier than they need to.

We need you..

A poem.Mask War-paint Camouflage. Concealment. An act of self-expression or of belonging to a group. Representation, ref...
31/10/2025

A poem.

Mask
War-paint
Camouflage.
Concealment.
An act of self-expression or
of belonging to a group.
Representation,
reflection, or pretence?
For protection sometimes;
actually often.
A curtain,
a screen,
a veil behind which to hide,
a shield, disguise, or fīgment.
Masks and Avatars.
It's often fanciful though ‣
One persona,...
Behind each, a person,
with hopes and fears,
with feelings often much deeper than the side they show;
actually, always.

Address

Peterborough

Website

Alerts

Be the first to know and let us send you an email when Men against Mountains The Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share