Cornwall Chen Tai Chi

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Cornwall Chen Tai Chi Discussion, events, and personal experience related to Chen style tai chi in West Cornwall

30/09/2026

Potential students often enquire enthusiastically about classes, online or by phone, and often say they will 'see me there', but then don't show. Probably at least one a week. It is so much the pattern that i have become resigned to it and seldom go out of my way to 'chase' students anymore. I currently have just a handful of students, and most of them have been regularly turning up for class every week for years! What's the difference? You tell me - i think it's a bit of a 'koan'! I think maybe some people don't do commitment well. Perhaps they need more external (to themselves) structure. But sometimes it is better to take it day by day, week by week. Mostly i think we are creatures of habit. Is that all that separates the 'good' from the 'bad'? The committed from those that never try? Observe yourself through the day, week, year - how do you make choices? Does one part if you choose consciously, and another undermine and sabotage. Or does "you" (whatever That is!) come and go, so that you lack any real consistency? Are you just a bundle of habits? Can martial arts teach us to be more of a 'warrior' when it comes to making choices?

29/08/2026

This Tuesday class in Penzance:
We're working with "5 elements" at the moment. Last week was flowing and gentle movement and chi gung. This week i intend to do some"5 elements hsingi" (or Xingi). The opposite extreme! We'll do it 'taichi style', but it is straight line, attacking, and uses the dan tien in the belly to generate power.
Like the YinYang symbol, softness becomes hard and hardness becomes soft. The wicked will kill you if they can but help you if they must; the gentle warrior will help you if they can, but kill you if they must.
There'll also be the seniors to watch doing long form (Laojia). And a bit of sword form 7 - 7.30pm for the advanced students.

24/08/2026

Beginners class starts 6pm at Penzance YMCA tomorrow (Tues 25th August. Beginners (and all) 6-7pm,
Advanced/ intermediate 7-7.30pm (currently Sword form).
👊🫷☺️

12/08/2026

Beginners class starting Tuesday 25th August at YMCA Penzance dance studio. 6pm - 7pm £10. Please note this is not a 'chi gung' /Qigong class although we will do a little breathing practice in the warm up. This is a taichi(taiji) class, and we will be studying it as a 'kungfu' , a practice for its own sake. It will be good for physical and mental health, an interesting 'cultural treasure' from the other side of the world, and somewhat challenging, building up the inner 'muscles' of stamina, and muscle memory, with a bit of fun too. No uniforms, no long term financial commitment. Qualified and experienced instructor.
We shall start with 5 element chigung and some Hsing i, then learn the Bejing 24 step, and progressing to the older and more advanced Chen long form, push hands, sword forms etc.

07/08/2026

No class now until September. Thinking about starting a new beginners' class then: Penzance YMCA 1 hour £10 (concessions available). You can register your interest here or in messages. Dance studio slots are not always easy to get so we will probably stick with the Tues evenings 6pm, or possibly 6.30pm. Advanced/ long term students will be welcome as well, or to free practice sessions in St Just. Thanks for your support!

https://youtu.be/XwhkskTm2Uc?is=-litP6zM1atD0nsIWe are having another go at sword form in class, starting this Tues even...
05/07/2026

https://youtu.be/XwhkskTm2Uc?is=-litP6zM1atD0nsI
We are having another go at sword form in class, starting this Tues evening.
I shall endeavour to include some Filipino stick fighting exercises (non-contact!) and taiji 'sticking swords'. PS we don't use real swords 🤺

Chen-style Tai Chi Single Sword DVD(language menu:Chinese/English/C...

05/06/2026

This is the kind of 'push hands' that we are working towards - different to just "stirring porridge". Awareness, in the moment in action. Drop the mind, become the body. Drop the body become the chi. Drop your separation.....https://www.facebook.com/share/r/1Cn46F7kKL/

06/03/2026

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St Just In Penwith
Penzance
TR19

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