Solar Wellbeing

06/10/2026

Restorative Yoga on Wednesday Evenings at Pure Wellbeing Studio.
Nicolle Pliatsikas

6pm - 7pm you can immerse yourself in stillness and rest.l, comfortable props to support you and soft blankets to nurture you.
This class is about calming your nervous system and better sleep.

Please don't come looking for a vigorous class.
***you may fall asleep 😘

You can purchase a class pass on my website solarwellbeing.com/buy

HAYMAN WAY, TR11 2JN

29/09/2026

Wednesdays are for maximum comfort at Pure Wellbeing and Fitness 😊

09/09/2026

What's On with Chelsey

Here you can find a small explanation of the classes I am teaching in the community at the moment. Wednesday Evening yoga begins this week at the Pure Studio on Lambs Lane. 6pm Pure Wellbeing and Fitness

You'll find me at Pendennis on Tuesday mornings, with strength & balance. Tuesday evenings at The Ord Statter for Gentle Yoga and on Thursday Mornings in Mylor for 3 different classes, yoga, dance fitness and yoga.

Find community, and get to know some lovely people, because our class attendees are people just like you. One of the biggest benefit is the social factor, so come along and meet some new friends.

I specialize in welcoming newbies,
and people who are less able bodied for whatever reason.

Please don't ever tell yourself you can't, or you're too stiff, or you'll 'never get up again'. Just give it a try, and realize how similar we all are with our aches and pains. I promise to look after you.

25/08/2026

Teaching here on Saturday if you fancy an interesting day out 😊

https://www.crowdfunder.co.uk/p/rodama

We have just 5 days left of our crowdfunded, if you wanted to support our project but havent yet NOW is the time to do it!

We have now added EARLY BIRD TICKETS to our wellbeing fair.

This weekend will be an amazing weekend of holistic activities, live music, stalls and entertainment for the whole family.
By popping 20 quid in the crowdfunded you can gain access to all of whats on offer and help support us with the build in the meantime.

We are so close to achieving our target, and we are also being MATCHFUNDED so every pound you put in, Cornwall council will be topping up with an extra pound, so please donate whatever you can knowing that it will make a huge difference in achieving the dream.

Thank you

20/08/2026

9:15 tomorrow at Pendennis Community Centre we dance!!
Move & Grove

Or join me for dance fitness in Mylor in Thursdays at 10:15

18/05/2026

A while back a small group of women invited me to teach for them. I teach this group in a way that deeply considers the mid-life female body.

We relax and rest, but we also strengthen and stretch.

I'm extending the invitation for this evenings class, because you are worthy, and welcome. Call me. 07455627765

Pure Yoga
3 Hayman Way, Falmouth
19:00 - 20:00

25/04/2026

With so much controversy everywhere, I even felt like taking a break from teaching. There are so many yoga police, and people shaming others for this n that. I try my best to stay away from this social media platform, as the yogis never promoted themselves like this. And these days, we all feel so obliged to promote ourselves on Instagram.

My community in Cornwall is small, and my students come to me because I've met them in the street, or a friend has told them about my classes. I don't rely on Instagram for clients. I don't rely on yoga for business, and in an industry where we are counting students as 'sales', I'm definitely sure this is not a yogic principle. I care for my students, like their body is my own. I care about paying homage to the tradition of yoga, while I free myself up from expectations that come from external places.

I teach yoga because I am really good at teaching yoga, like it's my soul path.

Money is not the reason I practice, but more curiosity!

15/04/2026

pureyogafalmouth beginners yoga tonight at 6pm!

Come and build strength in your foundations, your feet, your pelvis and your overall balance. Simple and effective, and should have a lasting impact on the way that you hold yourself and think about your body posture.

Just turn up 😋 TR11 2JN

06/04/2026

My classes are unique, because I am me.

What are you waiting for?

Strength & Balance for the oldies, the injured and the recovering
Tuesday 09:30 - 10:15

Gentle Yoga in Mylor (Ord Statter)
Tuesdays 17:45 - 18:45

Thursday morning trio at Tremayne Hall..

Gentle Yoga
09:00 - 10:00

EasyBeat (dance aerobics)
10:15 - 11:00

Chair Yoga
11:15 - 12:00