Solar Wellbeing

Solar Wellbeing Nurturing our relationship with nature, our bodies, and our natural cycles.

A while back a small group of women invited me to teach for them. I teach this group in a way that deeply considers the ...
18/05/2026

A while back a small group of women invited me to teach for them. I teach this group in a way that deeply considers the mid-life female body.

We relax and rest, but we also strengthen and stretch.

I'm extending the invitation for this evenings class, because you are worthy, and welcome. Call me. 07455627765

Pure Yoga
3 Hayman Way, Falmouth
19:00 - 20:00

25/04/2026

With so much controversy everywhere, I even felt like taking a break from teaching. There are so many yoga police, and people shaming others for this n that. I try my best to stay away from this social media platform, as the yogis never promoted themselves like this. And these days, we all feel so obliged to promote ourselves on Instagram.

My community in Cornwall is small, and my students come to me because I've met them in the street, or a friend has told them about my classes. I don't rely on Instagram for clients. I don't rely on yoga for business, and in an industry where we are counting students as 'sales', I'm definitely sure this is not a yogic principle. I care for my students, like their body is my own. I care about paying homage to the tradition of yoga, while I free myself up from expectations that come from external places.

I teach yoga because I am really good at teaching yoga, like it's my soul path.

Money is not the reason I practice, but more curiosity!

pureyogafalmouth beginners yoga tonight at 6pm! Come and build strength in your foundations, your feet, your pelvis and ...
15/04/2026

pureyogafalmouth beginners yoga tonight at 6pm!

Come and build strength in your foundations, your feet, your pelvis and your overall balance. Simple and effective, and should have a lasting impact on the way that you hold yourself and think about your body posture.

Just turn up πŸ˜‹ TR11 2JN

06/04/2026

My classes are unique, because I am me.

What are you waiting for?

Strength & Balance for the oldies, the injured and the recovering
Tuesday 09:30 - 10:15

Gentle Yoga in Mylor (Ord Statter)
Tuesdays 17:45 - 18:45

Thursday morning trio at Tremayne Hall..

Gentle Yoga
09:00 - 10:00

EasyBeat (dance aerobics)
10:15 - 11:00

Chair Yoga
11:15 - 12:00

The continuous flow of the river Ganges invites us to let go. We can sit with her and simply be the witness. What a priv...
22/03/2026

The continuous flow of the river Ganges invites us to let go. We can sit with her and simply be the witness. What a privilege it is to be a witness to her, and a witness to myself in this journey of life, love and yoga. πŸ™πŸ½

I am teaching on April 8th at

Om Shakti Om

03/03/2026

Looking fabulous ladies! Pendennis Community Centre

Tuesday Mornings at 09:30 we do my specialised class, Strength & Balance.

It's great for anyone recovering from injuries, or stroke/hearing related ailments. We use the chair for balance and sit down to coordinate our arms and legs together. This class is a joy, we have a laugh and it's really inviting and open to anybody who feels intrigued.

I'll be teaching this class again in April. Let's get ready! 🌞

I've planned a few things for you! You can now book in for 2 exciting events I'm running. .. πŸ€ΈπŸ½β€β™‚οΈA 4 week beginners cou...
28/02/2026

I've planned a few things for you!

You can now book in for 2 exciting events I'm running. .. πŸ€ΈπŸ½β€β™‚οΈ

A 4 week beginners course starts in April which will be 4 Wednesday evenings, learning a bit of the basics of yoga. This is for beginners, or if you like to take your practice nice and easy.

On Saturday 25th April I'm hosting a workshop that will touch on some of the philosophy of yoga. Such as healthy habits and behaviors we can practice as well as a fun yoga practice where we'll explore some intermediate poses. 😊

Super excited to hang out at the new Pure Yoga Studio on Lambs Lane and the sacred space that is heart & soul in Perranarworthal, Burras farm.

As always. Every-body is welcome!

Tell ya friends, your mum or your neighbour and get booked on πŸ€—πŸ™πŸ½
www.solarwellbeing.com

You can now book on my website for the next sound healing & yoga event. It'll be a combination of Restorative Yoga (hold...
25/11/2025

You can now book on my website for the next sound healing & yoga event. It'll be a combination of Restorative Yoga
(holding poses for a long time and feeling as though it's effortless by using cushions and blankets to support you)

And Crystal Sound Healing
(receiving the sounds of the crystal bowls throughout your entire body, which has known, scientific effects on your physical health)

This experience is a total of 2 hours, but that includes chatter, and tea, and lots of time to move between each pose. The sound bath will be 45 minutes.

Please, if you would like to join us and would prefer to stay seated, that is okay too.

This will benefit you if you have chronic pain
or if you suffer from stress / anxiety,
if you don't sleep well, and need a good rest.

Give it a try πŸ’› www.solarwellbeing.com

Here we are at St. Michaels!!! Monday mornings SPIN at 06:15 Chair Yoga in Stithians at 12:15  Tuesday Strength & Balanc...
06/10/2025

Here we are at St. Michaels!!!
Monday mornings SPIN at 06:15
Chair Yoga in Stithians at 12:15

Tuesday
Strength & Balance 09:30 at Pendennis Community Centre
Yoga in Mylor at 17:45 (Ord Statter)

Thursday
EasyBeat 10:15
Chair Yoga 11:15 in Mylor (Tremayne Hall)

You are most welcome to a Gentle Yoga stretch with me. Where?Pendennis Community Centre When?tomorrow morning 09:30Thank...
25/09/2025

You are most welcome to a Gentle Yoga stretch with me.
Where?
Pendennis Community Centre
When?
tomorrow morning 09:30

Thanks

Address

Penryn

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