RAMH

27/05/2026

“From the very beginning, I felt truly listened to. There was never any judgement, and nothing ever felt too big or too small to talk about.”

After receiving support from RAMH during a difficult time with her mental health, Tiffany took on an incredible skydive challenge raising over £500 to give something back ✈️

“The journey has meant a great deal to me… it has created a real sense of purpose and gratitude.”

Tiffany says the song in this video is the one that keeps her “moving forward and focused whenever life becomes difficult”

Thank you for your kindness (and courage!) Tiffany.

If you're looking to fundraise for RAMH, visit: wwwramh.org/fundraise/ for lots of ideas.

26/05/2026

Can you help our volunteer on volunteers week? (please read)

25/05/2026

Your recovery journey is made of many steps, we are always happy to walk beside you. 🩵💛

21/05/2026

Our Branching Out programme were off site from Whitelee yesterday with a visit to Rouken Glen Park. Some tree identification and getting a greater understanding of the history of the park. Thanks as always to the Countryside Ranger Fiona and Kate for their time and knowledge

15/05/2026

We've been out taking action this Mental Health Awareness Week!

As part of our new Mental Health Informed initiative, we’ve been out visiting local businesses and community spaces across Paisley and Barrhead helping raise awareness of the work we do so they can better signpost people if and when they need support

And this is just the beginning. We’re planning to visit even more places over the coming weeks, so let us know in the comments where we should go next. We want everyone to know about us!

Here are the places in Barrhead we have gone so far:

Minerva Tattoo Smashin Bakes Auld Kirk Nursery Planet Play , Central Laundry Barrhead Ltd Central cafe , barrhead Barrhead Housing Inspire Gym Barrhead Cafe Aurs Arthurlie FC East Renfrewshire Carers Centre MacPhees Sandwich Bar & Deli

13/05/2026

Our Information workers In Renfrewshire and East Ren are taking "action" this week for and are busy informing businesses across Paisley and Barrhead about how we can support their communities mental health.

If your business wants to be involved reach out and we will arrange a visit

Ren - [email protected]
East Ren - [email protected]

13/05/2026

This afternoon! We'll see you there! 🚶‍♀️🚶🚶‍♂️🚶‍♀️‍➡️🚶‍➡️🚶‍♂️‍➡️

Join us on Wednesday 13th May 1–2pm for our annual Summer Walk Mile with RASA.

No need to register, just turn up!

12/05/2026

We wish Tiffany the best of Luck this weekend as she sky dives for RAMH. (Read her story in the comments)

If you are wanting to support Tiffany support us, her just giving link is here:
https://www.justgiving.com/page/tiffany-rankin-1?utm_medium=FR&utm_source=CL

12/05/2026

Thanks to those who engaged in discussion at the Enjoy East Ren Foundry this morning learning about our supports and services available in East Ren.
In this week of "Action" for mental health awareness week it was great to share information and talk more about our mental health informed initiative with local business

11/05/2026

It’s Mental Health Awareness Week and this year’s theme is Action! 🎬💚

Here's our Head of Corporate Services, Eve, sharing why taking action matters and how at RAMH we’re working to help more people know where to find support as soon as they need it.

Through the week we’ll be sharing more about our new Mental Health Informed initiative as it gets underway.

If you’re looking for support with your mental health, you can contact us on:
📞 Renfrewshire: 0141 404 7788
📞 East Renfrewshire: 0141 881 8811
🌐 Or visit ramh.org for more information