Jones&Us

09/10/2026

We need to do more everybody has the equal opportunity to live a life of peace and happiness 🙏🏾 we need a society that not only helps neuro divergent children but also the parents at home 👌🏾

We need to create a future for everybody with the right skills and tools we are all the same some might just need more help than others 💪🏾🙏🏾

07/10/2026

My favourite part about my job is how my clients make me feel at the end of the day😎 I was honoured to be given this talent to help people and share the energy that was given to me ❤️

04/10/2026

03/10/2026

Dyslexia has been the hardest challenge of my life but has also opened so many doors of self-confidence and self awareness 😎. Sometimes I just wanna give up but I have good people around me who have helped and guided me through the self employment route I’m super grateful

❤️

01/10/2026

Every last Sunday !!!

Free sport and fitness group session ⭐️
If you are looking for an inclusive space to socialise, play sport and just generally work towards better physical and mental health - this is for you‼️

Our 16+ group runs every last Sunday of the month
Our 35+ group runs every last Saturday
📍All sessions in the Renfrewshire area

Message us for more info and to sign up!

This programme is delivered thanks to the Community Mental Health and Wellbeing Fund with Engage Renfrewshire

26/09/2026

She’s unstoppable stronger and stronger she goes 💪🏻💪🏾🤗🤗

24/09/2026

Super proud of Mr. Elliot, he’s come along way while building each other’s confidence and also enjoying the gym at the same time 💪🏾💪🏻🤗🤗

21/09/2026

Happy Monday everyone 😁🤗 we have made another be thankful and be kind for what you were given 🤗😁

18/09/2026

Don’t forget to stretch 💪🏾 flexibility is a key element of our everyday movement 🏃🏽‍♀️🏃🏼‍♀️🚴🏽‍♀️🚴‍♀️💪🏻💪🏾

16/09/2026

Love a good singalong 😂😂 majority of my clients have got me into their own music from the Nolan’s to K-pop Demon hunters 😂😂