Slimming World Linwood

13/10/2026

Join Slimming World

12/10/2026

12/10/2026

12/10/2026

🤩Recipe of the Week🤩

🍏🍎Toffee apples🍎🍏

It’s the time of the year these sugar coated treats are popping up in the supermarket and might make it into your trolley. Here is a low swip version!

🍏🍎🍭Ingredients 🍭🍎🍏

⭐️6 level tbsp granulated sugar
⭐️A few drops of red food colouring
⭐️8 apples
⭐️8 lollipop sticks
⭐️6 tbsp sweetener

🤩Method 🤩

⭐️Place the sugar, sweetener, and 200ml water in a saucepan and stir over a low heat until the sugar and sweetener have dissolved. Bring to the boil and cook for 6-7 minutes until reduced considerably.

⭐️To check the toffee, take 1 tsp of the toffee mixture and drop it into a bowl of cold water – it should form a hard ball. (You must reach this stage for the toffee to set. If it’s not ready, boil for a further 2-3 minutes and then re-test). When ready, add a few drops of red food colouring to the pan and swirl to combine.

⭐️Using a sharp knife make a slit in the top of each apple and push the lollipop sticks halfway in.

⭐️Arrange the apples, lollipop-sticks up, on a sheet of non-stick parchment. Drizzle over the toffee and allow to set.

2.5 Swips each
Serves 8

10/10/2026

05/10/2026

🤩Recipe of the Week 🤩

Salmon curry in a hurry

If you need a curry fix and want it quickly, this speedy meal is for you

🤩Ingredients 🤩

⭐️1 cal cooking spray*
⭐️1 large onion, finely chopped
⭐️2 garlic cloves, finely chopped
⭐️1 tsp ground ginger
⭐️1 level tbsp mild curry powder*
⭐️400g can chopped tomatoes
⭐️300ml hot vegetable stock
⭐️500g skinless and boneless salmon fillet, cut into chunks
⭐️500g frozen broccoli florets
⭐️Small handful finely chopped fresh coriander

🤩Method 🤩

⭐️Spray a large non-stick frying pan with 1 cal cooking spray and put it over a high heat. Add the onion and garlic and stir-fry for 1-2 minutes, then add the ginger and curry powder and stir-fry for 1 minute. Stir in the tomatoes and stock, bring to the boil and cook over a medium heat for 6-8 minutes.

⭐️Season the salmon and add to the pan with the broccoli. Cook for 5 minutes or until the fish is cooked through.

⭐️Remove from the heat, check the seasoning, scatter over the coriander and serve with boiled basmati rice.

FREE
30 minutes
Serves 4

02/10/2026

❤️Did you know, you could be eligible for 12 WEEKS of Slimming World completely FREE? ❤️

If you have:

✅A BMI over 25 (22.5 for people of South Asian, Chinese, Middle Eastern ethnicity)

✅Have diabetes or heart disease or have experienced a stroke

✅Live in the Greater Glasgow and Clyde area

You can self-refer to NHS Greater Glasgow & Clyde’s Weight Management Service and may be eligible for 12 weeks FREE Slimming World membership 🙌

Visit www.nhsggc.scot/manageyourweight for full information, eligibility criteria and more or ask your NHSGGC GP, Practice Nurse, or other Health Professional (dietitian, physiotherapist) about a referral to the Glasgow & Clyde Weight Management Service.

Please share this post – someone you know could be eligible for free support and not even realise it! 🥰✨

🫶Dream ⭐️Believe 🤝Achieve Together💯

❗Please note – GLP-1s and other weight loss medication are not available through the NHSGGC Weight Management service.❗

29/09/2026

🎄✨ IT’S COMING TO GROUP SOON! ✨🎄

Our BRAND NEW Ho-Ho-Hi-fi Selection Box is on its way! 🎁

And at just £10 for members, it’s the perfect little Christmas stocking filler or Secret Santa gift 🎅🎄

Inside you’ll find 12 Hi-fi bars in FOUR delicious festive flavours:

🍒 Merry-licious Mince Pie
🍁 No Peeking Maple & Pecan
🍫 Jingle Bell Rock Mint Dark Choc
🤍 Dreaming of White Choc & Cranberry

🎁 12 bars • 4 festive flavours • £10

Who would you buy one for? 👀🎄
Keep your eyes peeled in group — they’ll be arriving soon! ❤️

29/09/2026

Something exciting is coming…😍

Any guesses on what it might be 👀?