HENRY

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HENRY Supporting families to give every baby & child the best start in life. UK charity. No. 1132581 HENRY helps by bringing together three important elements:

1.

We know that parents want the best start in life for their children, but in today's busy, fast food society, a healthy family lifestyle isn't always easy. Information about food and activity...
that is practical, easy to understand and help the whole family to adopt a healthier lifestyle.

2. Support for parents and carers...
helping you to develop the confidence and skills to give your children a good start in life.

3. Changing old habits...practical strategies and support to help you make the changes you think will help your family

We love receiving feedback like this about our HENRY training sessions for practitioners! 💚One participant recently shar...
13/10/2026

We love receiving feedback like this about our HENRY training sessions for practitioners! 💚

One participant recently shared how much they enjoyed their session, particularly the enthusiasm and care their trainer brought to the day.

They also appreciated how the trainer listened to feedback and introduced more practical activities in the afternoon to help everyone through that post-lunch slump!

It’s lovely to hear that the training was so well received, and a big thank you to our trainer for putting so much into the session.

Interested in HENRY training for yourself? Find out more by heading to our website via the link in bio.

What we eat can affect how we feel, and that goes for parents and guardians as well as children. 💚For World Mental Healt...
10/10/2026

What we eat can affect how we feel, and that goes for parents and guardians as well as children. 💚

For World Mental Health Day, we’re looking at the relationship between food and mental wellbeing.

Research and guidance from the NHS and Mental Health Foundation show that eating regularly, drinking enough water and having a balanced diet can all help support our mood, energy and concentration.

And with family life being as busy as it is, we know regular mealtimes and healthy eating aren’t always straightforward.

There might be days when dinner is something quick from the freezer, everyone eats at different times or the children refuse what’s on their plate.

That’s part of family life too.

Swipe through to learn a little more about food and mood, and how everyday habits can support the wellbeing of the whole family.

For more support with healthy family lifestyles, reach out to HENRY.

❤️

We are excited to be heading to Bournemouth this Sunday to cheer on our runner in the half marathon!  Morgan is taking o...
05/10/2026

We are excited to be heading to Bournemouth this Sunday to cheer on our runner in the half marathon!
Morgan is taking on his first half marathon and has chosen to support HENRY - we couldn't be more delighted.
If running for HENRY is something you might be interested in, please get in touch on [email protected].
If you'd like to support Morgan's run you can donate here: https://bit.ly/3VMuYBd

29/09/2026

Over the past decade, HENRY in Waltham Forest has worked with more than 14,000 families across the borough.

That’s 10 years of local practitioners and volunteers working alongside parents and carers, supporting families and being part of their lives during those important early years of childhood.

Our Chief Executive Beckie Lang wanted to send a special message to everyone who has been part of HENRY in Waltham Forest over the last 10 years. It takes a village to raise a child and by embedding across the borough through our workshops, group programmes, infant feeding support and other 1-2-1 support over the years, we love being part of the community.

A huge congratulations to the whole HENRY team and thank you to every partner service and organisation who has worked alongside us, and most importantly every family who has connected with us 💚

That’s a wrap on World Breastfeeding Week! 💛A huge thank you to all the parents and carers who followed along, shared th...
08/08/2026

That’s a wrap on World Breastfeeding Week! 💛

A huge thank you to all the parents and carers who followed along, shared their experiences, joined the conversation and helped us celebrate World Breastfeeding Week. Your stories, tips and words of encouragement have helped make this week so special.

Remember, the end of World Breastfeeding Week doesn’t mean the end of support. 💛

Every family’s journey is different, and no question is too small.

For local support, speak to your Health Visitor, visit your local Family Hub, or get in touch with the HENRY team.

❤️ Blackpool
You can access HENRY infant feeding and family support through Blackpool Family Hubs and local Start for Life services.

Check the Blackpool page and local service information for details of what’s available near you.

❤️ Waltham Forest
HENRY infant feeding and early years support is available through Best Start in Life services, Family Hubs and local maternity and community teams. Check the Waltham Forest page for local support and locations.

World Health Organization

What myth did you hear during your feeding journey?Share it in the comments below 👇Your experience could help other fami...
07/08/2026

What myth did you hear during your feeding journey?

Share it in the comments below 👇

Your experience could help other families separate fact from fiction and start important conversations during World Breastfeeding Week.

💛 We can’t wait to hear from you!

Research shows that increasing breastfeeding rates could help reduce common childhood illnesses, such as ear, chest and ...
06/08/2026

Research shows that increasing breastfeeding rates could help reduce common childhood illnesses, such as ear, chest and tummy infections, while also saving the NHS up to £50 million each year. 

Whether you’re expecting a baby, feeding a newborn or supporting a loved one, there are lots of ways to learn more and get support.

Explore the World Health Organisation’s breastfeeding information.

💬 If you’d like support with feeding, speak to your Health Visitor, Midwife, GP or visit your local Family Hub.

World Health Organization HENRYinWalthamForest HENRYinBlackpool

Feeding support in your language 💛If English isn’t your first language, finding feeding information that is clear and ea...
05/08/2026

Feeding support in your language 💛

If English isn’t your first language, finding feeding information that is clear and easy to understand can make all the difference.

There are lots of free resources available to help parents and carers access feeding support in different languages:

🌍 UNICEF Baby Friendly foreign language resources – information on breastfeeding in a range of languages.
🔗 Foreign language breastfeeding resources
🎥 Global Health Media videos – simple, visual breastfeeding videos available in multiple languages.
🔗 Watch breastfeeding videos
🤝 At HENRY, we work in partnership with DALS Language Interpreting Service to help families access support in the language that works best for them.

💬 You can also speak to your Health Visitor, GP, Midwife or local Family Hub if you would like support with feeding or need help accessing an interpreter.

Every family is different, and everyone deserves to feel informed, welcomed and supported on their feeding journey. 💛

When you have a baby, there can be lots of information coming from all directions.Many families have questions and want ...
04/08/2026

When you have a baby, there can be lots of information coming from all directions.

Many families have questions and want to explore different sources of advice.

If you’re looking for helpful, evidence-based information, these resources are a great place to start:

✅ National Breastfeeding Helpline – Friendly support from trained volunteers.
✅ Anya App – Free support and information on feeding, pregnancy and early parenting.
✅ First Steps Nutrition Trust – Practical information on feeding babies and young children.
✅ HENRY – Trusted advice to support healthy family habits and feeding journeys.
✅ Your Health Visitor or GP – Local professionals who can answer questions and help you find the right support for your family.

Every family’s feeding journey is different, and support looks different for everyone.

Whatever your feeding goals, there are people and resources available to help you feel informed and confident.

World Health Organization

Breastfeeding is a journey for both you and your baby. 💛It’s completely normal to have questions, need a little reassura...
03/08/2026

Breastfeeding is a journey for both you and your baby. 💛

It’s completely normal to have questions, need a little reassurance, or ask for support along the way – no one is expected to do it all alone.

✨ Swipe through for 5 simple tips to help make your breastfeeding journey a little easier and build your confidence.

HENRYinWalthamForest HENRY in CROYDON World Health Organization

Address

6 Elm Place
Oxford
OX294BD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441865302973

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