30/05/2026
Hello my lovely Botley yoga friends ๐ซถ
Tomorrow at 9:30am, weโll be meeting in the park as usual for an hour of yoga together ๐ค๐
Weโve been lucky with the weather lately, and tomorrow looks set to be another beautiful sunny morning for our practice โ๏ธ๐๐
Weโll enjoy a gentle yoga sequence, some breathing exercises, and spend time working on standing poses to build strength and balance ๐ช. Everything will be done at a comfortable pace, without pushing or straining, which is why Park Yoga is suitable for all levels and abilities.
Iโd also like to remind everyone that yoga is not a competition, and thereโs no rush to achieve anything. Yoga is a journey that helps us develop a kinder relationship with ourselves. Through practice, we learn to become more peaceful, calm, clear-minded, and positive โ while also supporting our physical health and wellbeing.
What makes Park Yoga even more special is the warm, friendly, and welcoming community we create together ๐
I look forward to seeing you tomorrow in the fresh air, on the green grass, at our beautiful Louie Memorial Fields โ๏ธ๐๐๐ซถ
Namast