Open Space Studios CIC

17/07/2026

🔥 THIS ISN’T YOUR TYPICAL PILATES CLASS… 🔥

🚨5 Places left 🚨

No heated room.
No intimidating atmosphere.
No boring workouts.

The heat comes from our HOT GIRL ENERGY. 💋

Swipe through to discover why this is so much more than a fitness class…

✨ Dance-inspired Pilates
✨ Feel-good movement
✨ Confidence boosting
✨ Complimentary coffee at Shrooma after class
✨ Exclusive collaboration gift from local small businesses
✨ An empowering community of incredible people

Because this isn’t just about burning calories…

It’s about moving your body, meeting amazing people, supporting local businesses, celebrating yourself and leaving feeling stronger than when you walked in.

This is an empowerment community.

Strong bodies.
Strong minds.
Strong women.
(And remember… despite the name, everyone is welcome to join us!)

📅 Sunday 19th July
⏰ 9:30–11:00am
📍 Open Space Studios CIC
☕ Complimentary coffee included
🎁 Collaboration gift included
💷 £22.50

Spaces are intentionally limited to keep the experience personal.

👇 Book now
www.openspacestudioscic.com

15/07/2026

🌿 FREE PILATES IN THE PARK IS HERE! 🌿

This August, we’re bringing our community together with a FREE Summer Pilates in the Park Series at Cae Glas Park, Oswestry.

Whether you’re looking for some time to yourself, a gentle way to move outdoors, or a chance to connect with other local families, we’d love you to join us.

✨ Tuesday 4th August | 6:15pm
🧘‍♀️ Pilates in the Park
A relaxing evening Pilates session in the beautiful surroundings of Cae Glas Park.
Suitable for all abilities and beginners welcome.

✨ Tuesday 18th August | 10:00am
👶 Mummy & Me Pilates in the Park
A gentle, family-friendly Pilates session where babies and children of all ages are welcome.
Bring your little ones along and enjoy movement, connection and community together.
💚 Mums, Dads, Grandparents, Aunties, Uncles, Friends and Carers are all welcome… because it really does take a village.

✨ Tuesday 25th August | 6:15pm
🧘‍♀️ Pilates in the Park
Join us for one final evening session to move, stretch and finish the summer feeling refreshed.

📍 Cae Glas Park, Oswestry

🌿 Completely FREE
🌿 Suitable for all abilities
🌿 Beginner friendly
🌿 Bring a mat if you have one (we’ll have some available too!)
🌿 Bring plenty of water

☀️ Fingers crossed for sunshine…
☔ If the weather doesn’t cooperate, we have a sheltered backup plan.

🎟️ Spaces are limited, so please book your FREE place online today!

🔗 https://www.cedc.co.uk/events-1

Tag a friend, family member or someone who deserves an hour to themselves this summer. We can’t wait to welcome you! 💚

FamilyWellbeing Pilates MoveTogether SummerInThePark OswestryEvents

10/07/2026

10 am Yogalates in the park with our in house teacher Chelsea this morning at Cae Glass. If the heat keeps up, we may switch to outdoor classes for summer. 🎉☀️

09/07/2026

New class starting tomorrow. Maggie has a few spaces left. Contact Maggie for any information or booking 🙏

Starting Friday!! ✨ Mum & Baby Class! ✨

Starting next Friday at Open Space Studios, Oswestry. 💛

Come along with your little one for a relaxed and welcoming class where you can enjoy movement, spend quality time together, and connect with other local mums.

Whether you're looking to get moving again or simply want a friendly space to get out of the house, this class is for you.

📅 Starts July 10th.
🕛 10:30am - 11:15am
📍 Open Space Studios, Oswestry

Bring your little one, we'd love to see you there!

19/06/2026

🩷 MIND & BODY MATTERS IN MENOPAUSE 🩷

We are looking to run a FREE 6 week programme for women experiencing symptoms of perimenopause or menopause who would benefit from tailored physical and mental well being activities to improve them.

Sessions will be relaxed, fun and you will be encouraged to share your experiences and make connections with others on the same journey.

If this might interest you or someone you know then please comment or tag away below.

Thank you 🙏🙏🙏

18/06/2026

🌿 FREE COMMUNITY EVENT 🌿

Join us this summer for a wonderful morning of movement, connection and community at Cae Glas Park.

Our FREE Mummy & Me Pilates in the Park session is designed to bring families together through movement, fresh air and wellbeing.

✨ Suitable for all abilities
✨ Babies welcome
✨ Children of all ages welcome
✨ Mums, Dads, Grandparents, Aunties, Uncles and Carers welcome

📅 Tuesday 18th August
⏰ 10:00am
📍 Cae Glas Park, Oswestry

Bring a mat if you have one, a water bottle and your family!

☀️ Fingers crossed for sunshine
☔ We have a wet weather plan if needed

This event is completely FREE but spaces should be reserved online.

🔗https://www.cedc.co.uk/event-details/free-mummy-me-pilates

Tag someone you’d love to join you 💚

OpenSpaceStudiosCIC OswestryEvents

18/06/2026

🙏 Join our wonderful instructor Chelsea for an hour of yogalates 🙏 Friday 10-11 🙏

If you don’t know already Yogalates is a hybrid fitness practice that blends the core-strengthening and postural focus of Pilates with the breath work, flexibility, and mindfulness of yoga.

If this is for you please book online at www.openspacestudioscic.com

04/06/2026

✨ TAP DANCE COURSE – ADULTS ✨

Ready to make some noise and have fun? 👞🎶
Join our 7 week Tap Dance course and learn rhythms, routines & technique in a friendly, welcoming space 💜

📅 Fridays 12.45-1.30
⏱ 45 minutes
💷 7 weeks for just £40

✨ Build confidence
✨ Get moving
✨ Meet new people

No experience needed – just come along and give it a try!

⚠️ Limited spaces available
👉 Book now: www.openspacestudioscic.com

DanceLife AdultClasses

21/05/2026

🔥 HOT GIRL MAT PILATES 🔥

Not your typical Pilates class… this is a whole experience.

No, the room isn’t hot… but the girls definitely are.

Sunday 19th July 9.30–11AM
£22
Limited spaces available

This is your empowering, feel-good, confidence-boosting workout like no other.

Think:
✨ Sculpt
✨ Mat Pilates
✨ Barre
✨ And Dance Confidence

It’s sculpting, sweating, vibing and stepping into your most confident self—set to your ultimate girls’ night playlist (yes, Beyoncé & Rihanna are coming with us 💅).

But it doesn’t stop at the workout…

✨ Complimentary coffee after class at Shrooma
✨ Collaboration gifts from amazing local small businesses
✨ A space to connect, uplift and feel empowered

Because this isn’t just a class—
it’s a community.

An empowerment space where you move your body, build confidence, and surround yourself with the kind of energy that changes you.

💋 Strong bodies
💋 Confident energy
💋 Unapologetically YOU

👉 Book now: www.openspacestudioscic.com

Not just for the girls—everyone is welcome to bring the energy.

16/04/2026

This isn’t just a 1-2-1 session.

It’s a coaching journey 💫

A space for you to reconnect with your body…
rebuild your confidence…
and step back into the version of you that feels strong, aligned and empowered.

Together we work on more than movement.
We work on you. — your goals, your mindset, your direction in your personal and professional life.

Whether that’s feeling confident in your body again,
showing up more powerfully in your life,
or finally taking time for yourself without guilt…

This is your space to grow.

✨ Tailored. Personal. Transformational.

✨ 1-2-1 coaching tailored to YOU

I work with a small number of clients to ensure each woman gets the support, attention and transformation she deserves.

Limited spaces available.

Message me to begin your journey 💜