20/06/2026
"It felt like nobody really knew what to do and they were making it up as they went."
Zoe lived with unexplained symptoms for 10 years before she got her diagnosis of fascioscapulohumeral muscular dystrophy (FSHD). This FSHD awareness day, she's shared her story 🧡
What started as struggling to raise her arms in fitness classes steadily turned into consistent pain in her neck and back, making work difficult.
"One physiotherapist would ask me to raise my arms every week, despite the fact I told him it was painful and something I physically couldn't do properly.
"The turning point came when I had nerve conduction tests and met a neurophysiologist. He took one look at my smile and immediately suspected FSHD.
"I remember him saying, “You’ve been on the wrong path this whole time.”
"I finally received my diagnosis in November 2024. It was a real mix of emotions having waited so long to know what was happening to my body.
"Before my diagnosis, I’d never heard of FSHD, and to this day I’ve never met anyone with my condition. I want to change that.
"This year, I’m organising a community picnic in a local park in Barnet to raise awareness of the condition and hopefully bring people together."
Read more: https://loom.ly/eyhRyIo