27/04/2026
✨Safe eating guidance✨
Keeping children safe at mealtimes is very important. Young children are still learning how to chew, swallow and manage different food textures, which means some foods can present a choking risk if not prepared correctly.
To reduce the risk of choking, please ensure children are always seated upright while eating and supervised at all times. Children should be encouraged to eat slowly, chew food well and avoid walking, running or playing with food in their mouths.
Some foods need extra care when preparing, including:
Grapes, cherry tomatoes, berries and cherries – cut lengthways and then into quarters
Apples, pears, melon and other firm fruits – slice thinly rather than serving in chunks, consider removing the skin on fruit and vegetables especially for very young children as peeled fruit and vegetables can be swallowed more
White bread can form a ball shape with a dough-like texture at the back of a child's
throat, if not chewed properly. Brown bread or toasted white bread are good
alternatives. Cut bread, chapatis, naan bread and other breads into narrow strips.
Carrots, Cucumber  and celery – cut into thin batons or cook until soft
Sausages and hot dogs – cut lengthways into thin strips
Meat and fish – remove all bones and cut into small thin pieces
Cheese – grate or cut into thin strips
Whole nuts – should not be given to children under 5 years old
Foods that should be avoided for young children include popcorn, marshmallows, chewing gum, whole raisins for babies under 1, hard sweets, sticky sweets and raw jelly cubes,
If you are preparing packed lunches or snacks, please keep these guidelines in mind to help us maintain a safe eating environment for all children.
Here are some links to support your understanding on safe foods:
https://help-for-early-years-providers.education.gov.uk/health-and-wellbeing/food-safety
https://www.food.gov.uk/sites/default/files/media/document/Early%20Years%20Choking%20Hazards%20Poster_English.pdf
The EYFS framework requires providers to take all necessary steps to keep children safe and well. You must be confident that those responsible for preparing and handling food in your setting are competent to do so.