Meditate in Beeston

15/09/2026

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”
Venerable Geshe Kelsang Gyatso Rinpoche (How to Transform Your Life)

Buddha taught simple and effective meditation techniques that are suitable for everyone.
On this half day course learn the basics of meditation, or increase your confidence in your own meditation practice.
With clear and practical instructions we can all become confident meditators and reap the extraordinary benefits of meditation.
No special equipment or clothing required – seating on chairs or cushions. Everyone Welcome

Date: Saturday 26 September Time: 10am – 1pm Cost: £20

05/09/2026

We're looking forward to welcoming you back this week!

31/08/2026

www.meditateinnottingham.org/classes

17/08/2026

Gen Gakyi is back from Summer Festival and teaching tonight! 🙏✨
Join us at Kadampa Meditation Centre Nottingham for a wonderful evening of guided meditation and practical teachings on how to develop positive, peaceful states of mind.
📍 Gedling House
🕖 Tonight, 7–8.15pm
Everyone is welcome — we’d love to see you there! 💛

06/08/2026

🌿 **Our community classes are taking a short summer break during August** 🌿

While our classes in **Beeston, West Bridgford and Lincoln** are paused, you’re warmly invited to join us at **Kadampa Meditation Centre Nottingham** for our weekly Monday evening class.

📅 **Starting Monday 10th August**
⏰ **7:00–8:15pm**
📍 **Kadampa Meditation Centre Nottingham, Gedling House**

Enjoy guided meditations and practical advice for developing a more peaceful and positive mind.

Our community-based classes will return in September. Everyone is welcome, and no previous meditation experience is needed. 🙏

11/07/2026

A wonderful morning exploring the beautiful mind of patience with Jane on our half-day course, Staying Calm When Things Go Wrong.

Life doesn’t always unfold as we’d like, but by developing patience we can learn to meet life’s challenges with greater peace, wisdom and resilience. Through practical teachings and guided meditation, we discovered that true strength comes from changing our response to difficulties rather than wishing they didn’t exist.

Thank you to everyone who joined us. We hope you left feeling inspired, peaceful and ready to face life’s ups and downs with a calmer mind. 🙏

09/07/2026

25/06/2026

Why not join us for a day of peace? An opportunity to learn simple breathing meditations and find out for yourself the benefits of a daily meditation practice.

In this popular retreat, you will be introduced t0 the special breathing meditation known as the ‘OM AH HUM’ meditation. This meditation combines the breath with a simple silent mantra recitation. It is a powerful technique for experiencing inner peace, improving concentration and making our mind more positive and more controlled. It is an ideal meditation for those new to meditation as well as for those more experienced practitioners. Everyone is welcome

https://www.meditateinnottingham.org/product/just-breathe-guided-silent-meditation-retreat-sat-4-july/

22/06/2026

☀️ It’s a tough life being a meditation centre dog! 🐶💦
Max has found the perfect way to stay cool during the heatwave… a paddling pool and plenty of relaxation! 😎
The good news is that you meditators don’t need to worry about the heat tonight — our meditation room is fully air-conditioned, so you can enjoy a peaceful and comfortable evening of meditation, whatever the weather.
🌿 Meditation Class�🕖 7:00–8:30pm�📍 Kadampa Meditation Centre Nottingham, Gedling House
We look forward to seeing you this evening for some cooling inner peace. 💙

18/06/2026

Great post on the Modern Buddhism Podcast about learning to meditate.

Join meditation Teacher and Buddhist monk Gen Kelsang Rabten as he ...