Meditate in Beeston

18/06/2026

Great post on the Modern Buddhism Podcast about learning to meditate.

Join meditation Teacher and Buddhist monk Gen Kelsang Rabten as he ...

14/06/2026

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09/06/2026

Celebrating our 7th year on Facebook. Thank you for your continuing support. We could never have made it without you. 🙏🤗🎉

07/06/2026

What a great day it was :)

https://www.facebook.com/KMCNottingham/posts/pfbid0bpy1cUdCmv9RaVvTbMp8JbQYNoAsZRWsYFsvvWzhsYYBhbRNZbYF1SXfnmNFiqyHl

08/05/2026

Not to be missed!!!

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Special Event: Thursday 14 May Time: 7 - 8.15pm (refreshments after) Cost: £10 (free/discount for members) Please note: if you add this to the basket and then complete your order from there you have the opportunity to just put in your card details without using google or Apple Pay

26/04/2026

Last Tuesday we looked at resilience as a habit of happy people — learning how a mind of patient acceptance helps us face life’s difficulties without becoming discouraged.

This week we’ll be looking at being happy with the happiness and good fortune of others — the Buddhist practice of rejoicing. This simple but powerful habit helps us reduce jealousy, grow a more positive mind, and share in the good around us.

Each class stands alone, so don’t worry if you missed last week — just come along when you can.

Tuesday 6:30–7:30pm
Middle Street Resource Centre, Beeston

Everyone welcome.

17/04/2026

This week in class we looked at just how important inner peace is. We can often feel that happiness depends on things going well externally — our job, relationships, home or plans — but these things are not a stable source of happiness. Even when everything around us seems perfect, if our mind becomes upset or disturbed, our happiness quickly disappears. By learning to develop inner peace, we create the basis for a happier life and a more positive experience of whatever comes our way.
If you missed this week, don’t worry — each class is self-contained, so you can join whenever you’re free. Next week in Beeston at Middle Street Resource Centre, 6.30–7.30pm, we’ll be looking at Building Resilience and how to develop a stronger, more peaceful mind in the face of life’s difficulties.

08/04/2026

We’re back next Tuesday 14th exploring the Habits of Happy People.
Drawing on Buddhist wisdom, these classes are practical, accessible, and suitable for everyone. Each session includes two guided meditations and a short talk to help us develop peaceful, positive states of mind. Hope to see you there!

20/03/2026

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15/03/2026

We’re really looking forward to Tuesday’s meditation classes 😊

🌆 Tuesday Evening (6:30-7:30pm, Middle Street Resource Centre)
With two guided meditation and an exploration of the beautiful mind of compassion.
Everyone is very welcome — whether you’re new or returning. Hope to see you there ✨