25/10/2026
WORKOUT WEDNESDAYS are coming!!
to Sherwood Community Centre
Starting Weds 4 Nov
we offer 2 classes back to back!
*Feel-Good Fitness*
Think exercise to music - aerobics, dance, kickboxing, body conditioning and a whole lot of fun!
*Core Conditioning*
Strenghten all of the important stuff - postural muscles, glutes, hips, abdominals, back and shoulders.
Everything is connected.
Visit the Body Physical website to book your place NOW.