22/12/2025
💻📱Have you visited the new NottAlone website yet?
It might be useful for you if:
🔷 you need mental health advice or support
🔷 you want to help a friend who is struggling
🔷 you're worried about someone in your workplace
🔷 you know a child or young person who needs support with their mental health
🔷 you want to find out about mental health topics like anxiety, stress, depression, obsessive thoughts, memory loss, grief, or something else that affects you or someone you know NottAlone is here, for everyone. We’re not a mental health support service, but we are here to help you learn more about common mental health concerns, find useful advice and connect with free, local mental health services.
🚨 If you need urgent support if you are injured or have taken an overdose, call 999 or go to A&E immediately. If you are having a mental health crisis, phone 0808 196 3779 to speak to a mental health professional 24/7.