The Acacia Centre

19/10/2026

Tonight 6-7pm

🩵 BACK TO BASICS – 6PM–7PM 🩵

Ladies, it’s time to get back to basics! 💪🔥

Whether you’re a beginner, getting back into exercise, or wanting to work on your form and technique, this class is for YOU! 🙌

We’ll focus on the fundamentals, building confidence, improving technique and getting stronger one rep at a time. 💙

✨ No pressure, just progress!
✨ Work at your own pace.
✨ Build strength, confidence and consistency.

Remember, every fitness journey starts somewhere, and there’s no better time to start than NOW! 🩵

📍 Back to Basics | 6PM–7PM

Let’s show up, put the work in and get stronger together! 💪🔥

AFIT – Stronger Together! 🩵🖤

14/10/2026

Thank you to everyone who has already donated but we still need more!!

Drop any unwanted items that are in a good condition off at the centre!!

Thank you!!

WANTED.......

OLD CHRISTMAS TREES AND DECORATIONS!!

❄️☃️🎄🎁

Must be in a good, clean condition to be used for a community project.

Please bring and drop off at the centre.

*please note we won't be accepting broken, soiled or damaged items.

Thank you.

14/10/2026

Come along and join our extremely popular seated exercise class!! Every Thursday morning at 10.30am-11.15am. Only £3 per person.

🪑💙 CHAIR EXERCISE – WEDNESDAY FUN! 💙🪑

Who says you need to stand up to get moving?! 😉💪

Our Chair Exercise class is back tomorrow, and we’re ready to get those bodies moving! 🎶🙌

Chair-based exercise is a fantastic way to improve strength, flexibility, balance and mobility, all while working at a pace that suits you. 🩵

💙 Gentle but effective movements
💙 Helping keep muscles strong
💙 Improving mobility and coordination
💙 Boosting confidence and wellbeing
💙 Plenty of smiles, laughs and lovely company!

And remember, exercise doesn’t have to be intense to make a difference — every little movement counts! 🥰

📅 WEDNESDAY
⏰ 11:00–11:45AM
💷 JUST £3 A SESSION

Come along, have some fun, get moving and enjoy a lovely session with us! 🩵

We can’t wait to see you all tomorrow! 🪑💙👏

13/10/2026

Tonight 6-7pm £5 PAYG

12/10/2026

Our brand new weekly timetable....

💙🔥 AFIT WEEKLY TIMETABLE IS HERE! 🔥💙

Ladies, who’s ready to get moving, feel stronger and have some FUN?! 💪🏼😍

We’ve got a class for everyone, whether you’re a complete beginner or a regular AFIT girl! 🙌🏼

💥 MONDAY 6–7PM – Back to Basics
🧘‍♀️ TUESDAY 6–7PM – Pilates
🪑 WEDNESDAY 11–11:45AM – Chair Pilates
🔥 WEDNESDAY 6–7PM – STEP TO HIIT
💙 THURSDAY 10:30–11:15AM – Seated Exercise
🏋🏼‍♀️ FRIDAY 6–7PM – WOD

✨ Come for the workout, stay for the laughs, the support and the amazing AFIT community!

You don’t need to be fit to start you just need to show up! We’ll encourage you, support you and help you take that next step towards your goals. ❤️

📍 The Acacia Centre, NG17 9BH
📞 01623 721056
📩 Message us on Facebook for more details!

🔥 STOP PUTTING YOURSELF LAST. MAKE TIME FOR YOU! 🔥

Who’s joining us this week? Tag your workout buddy below! 👇💙

09/10/2026

Some more fantastic results from our 2-4-6 Shred..... next Shred starts November 2nd!!

🔥 2-4-6 CHALLENGE RESULTS! 🔥💙

FOUR WEEKS OF GRAFT, DEDICATION & LOCKING IN! 💪🏼

Just look at these results! 😍👏🏼

We’ve had ladies losing 4lb, 5lb, 6lb and 7lb… right up to a WHOPPING 11LB IN JUST 4 WEEKS! 🤯🔥

Let that sink in! 👏🏼👏🏼👏🏼

This is what happens when you show up for yourself, put the work in and stay consistent! 🙌🏼

It’s not just about the number on the scales… it’s about building confidence, getting stronger, feeling better and proving to yourself what you’re capable of! ❤️

Four weeks of commitment, hard work and determination — and the results are speaking for themselves! 💙

A HUGE well done to every single lady taking part. You should all be incredibly proud of yourselves! 🥹💪🏼

This is what the AFIT 2-4-6 SHRED is all about:

💙 Keeping it simple
💪🏼 Putting in the graft
🔥 Staying accountable
🙌🏼 Supporting each other
📉 Seeing those results!

YOU ARE ALL SMASHING IT! 🔥💙

Who’s ready to take on the next challenge? 👀

08/10/2026

📣 HELP US GROW OUR AFIT COMMUNITY! 💙🖤

If you’re part of our AFIT family, we’d love your help! 🥰

👉 FOLLOW our page
👉 LIKE & SHARE our posts
👉 TAG your friends who might love our classes
👉 And invite them to come and join us! 💪🔥

By following our page, you’ll keep up to date with class times, timetable changes, special offers, challenges, results and everything happening at AFIT! 🙌

Every follow, like, share and recommendation really does help our little community grow. ❤️

LET’S GET AFIT GROWING! 💙

08/10/2026

Our seated exercise class keeps going from strength to strength 💪

Every Thursday morning 10.30am-11.15am.
Only £3 per person.

Suitable for all ...especially low mobility and rehabilitation.
Every exercise is performed from the comfort of your seat!.

Come along and try us out...we guarantee you leave feeling on top of the world!!

💙 SEATED EXERCISE – THURSDAY MORNING 💙

What a fantastic morning! 🥰 29 lovely people turned up for our Seated Exercise class today, and you all worked extremely hard! 👏🔥

We worked on:
💪 Building strength
🧘‍♀️ Improving mobility
⚖️ Working on balance
😊 Boosting our mood
❤️ And most importantly… having a good old laugh and enjoying the social side!

It really is such a friendly, welcoming class, and you don’t need to be super fit or experienced — just come along and give it a go! 🙌

📅 Every Thursday morning
⏰ 10:30am – 11:15am
📍 The Acacia Centre, Kirkby-in-Ashfield
💷 Only £3 per class

If you’ve been thinking about trying it, come and join us! We’d love to see you next Thursday. 💙

Gentle exercise, big benefits! 💪✨

07/10/2026

WANTED.......

OLD CHRISTMAS TREES AND DECORATIONS!!

❄️☃️🎄🎁

Must be in a good, clean condition to be used for a community project.

Please bring and drop off at the centre.

*please note we won't be accepting broken, soiled or damaged items.

Thank you.

06/10/2026

Pilates tonight 6-7pm £5 per session

🧘‍♀️✨ PILATES TONIGHT ✨🧘‍♀️

Ladies, it’s time to slow it down… but don’t be fooled! 😏🔥

6–7PM — PILATES 💪🏼

Core switched ON, muscles working, balance challenged and those little muscles getting a workout they definitely didn’t know was coming! 😂🔥

Come stretch, strengthen, tone and have a good giggle with us! 💕🙌🏼

Let’s see those Pilates queens tonight! 👑🧘‍♀️

6–7PM — See you there! 💙