SoulShine

SoulShine Social Enterprise
Amy Woods- Founder & Director Eating Psychology Coach Reiki Practitioner
Robyn Caston - Empowerment Coach
(1)

SoulShine is a Social Enterprise that aims to empower people in their relationship with the food they eat and the body they're in. Our aim is to create the space and conditions for women and men to tap into their body wisdom. To live and BE their fullest potential, coaching self discovery and personal growth, transforming people’s relationship with food and body from one of struggle, anger and

shame to one of pleasure, nourishment and love. We offer a range of workshops, courses and retreats as well as one-to-one coaching sessions. The objectives of our services:

Create a healthy Body Image Culture
Support in Eating Challenges; binge eating, over eating and cravings
Awaken Body Wisdom
Align with natural rhythms of your body to boost metabolic power

A new approach to food, body and life. Where nutrition science meets body wisdom, science meets soul

Come and get your groove on this month!!☀️✨ Friday 19th of June ☀️✨Summer Solstice Sunset Walk & Groove at Burgh Castle ...
17/06/2026

Come and get your groove on this month!!

☀️✨ Friday 19th of June ☀️✨
Summer Solstice Sunset Walk & Groove at Burgh Castle 6:30-9:30pm

🌊🌕Sunday 28th of June🌕🌊
Full moon Beach Groove at Gorleston beach 7-9:30pm

Ticket link in the comments 🥳

Let's go!!! 😍

Come and join us for a magical evening of movement, connection, and joy to celebrate the Summer Solstice! ✨A guided walk...
15/06/2026

Come and join us for a magical evening of movement, connection, and joy to celebrate the Summer Solstice!

✨A guided walk and silent disco Groove dance set within the stunning grounds of Burgh Castle✨

Give yourself permission to slow down, tune in, and move freely. This is your time to reconnect with nature, with others, and with yourself. Surrounded by breath-taking scenery.

☀️Friday 19th June
⏰6:30-9:30pm
📍Burgh Castle

What to expect:
A soulful meditation walk, helping us deepen our connection to the land beneath our feet and the stillness within.
And then we dance! letting go, opening up, and moving our bodies in celebration under an expansive sunset sky!

Groove is a fun, interactive, and creative group dance experience. Through uplifting music, we’ll come together in simple rhythms and movements, exploring a range of styles and sounds. Your way is the way!

✨ No coordination required
✨ No judgement. just pure feel-good movement
✨ Everyone over the age of 18 welcome

We will provide some herbal tea and light refreshments and enjoy the sunset together 🤩🤩

We can’t wait to move, connect, and dance with you under the open sky 🌅

You can book your tickets here 👇👇
https://facebook.com/events/s/summer-solstice-sunset-walk-gr/2399693587173554/

Come and join us in the garden on Saturday for the final We Grow Community. Generously funded by Norfolk Community Found...
04/06/2026

Come and join us in the garden on Saturday for the final We Grow Community. Generously funded by Norfolk Community Foundation .

Hooray for the rain, the veggies will be so happy! We have some planting to do and some tending to the already sprouting produce. Our brassica cages need filling and of course there will be tea and biscuits in good company .

We would love to see you there!

We will update you with any future funding and sessions we can continue with in the future but in the meantime do get in touch with Buzzards and Worms CIC to get on the mailing list to be the first to know any news🌳

Book to come along here 👇

https://facebook.com/events/s/we-grow-community-gathering-in/909664455433963/

17/05/2026

Happy Sunday everyone!! 🌳

There are so many opportunities to come and get your groove on in the next couple of weeks.
I would absolutely love to see you 💃💃🌹

Coming up this week: tomorrow:
🌊18th of May Sunset Meditation & Groove Dance 7-9pm, Caister Beach

🌄Wednesday 20th of May, Sunset Walk & Groove 6:30-9pm, How Hill Nature Reserve

☀️Saturday 23rd of May, Sunset Walk & Groove 6:30-9pm, Burgh Castle

Next week:
🌕Saturday 30th of May, Full Moon Beach Groove 7-9pm, Gorleston Beach

Booking essential as spaces are limited!
Ticket link in the comments😍👇

16/05/2026

✨Something very special is coming next week! 😍✨

Come and join us for a magical evening of movement, connection, and joy - a guided walk and silent disco Groove dance set within the stunning grounds of Burgh Castle.

Step away from the rush of everyday life and give yourself permission to slow down, tune in, and move freely. This is your time to reconnect—with nature, with others, and with yourself—surrounded by truly breathtaking scenery.

We’ll begin by gathering in the car park before wandering together across the meadows (around a 15-minute walk), gently arriving into the space.

Andrew from Fulfilment In Nature will guide us through a soulful meditation walk, helping us deepen our connection to the land beneath our feet and the stillness within. Then we’ll lift the energy and get our groove on, letting go, opening up, and moving our bodies in celebration under an expansive sunset sky!

We will provide some herbal tea and light refreshments.

We can’t wait to move, connect, and dance with you under the open sky 🌅

Amy & Andrew

Sunset Walk & Groove
📍Burgh Castle
⏰6:30pm

All information and ticket link in the event 👇

Address

Norwich

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