Singing Mamas with Haley - Norfolk & Suffolk

08/10/2026

The brain needs challenge. Not pressure… challenge. Something interesting to work out, something new to reach for.✨

In a Singing Mamas session, the learning is woven into the experience. You might be finding a harmony you’ve never sung before. You might be picking up a song in another language. You might be used to reading sheet music, and discovering that learning by ear is a completely different skill, one that uses different parts of your brain entirely.

This matters, especially in the early years of motherhood, when life can narrow in ways that are hard to name. Having something that genuinely stretches you (not in a stressful way, in a satisfying way) is one of the five things the NHS says we need for our wellbeing.

You won’t be out of your depth. But you’ll leave having learned something. Every time.

What’s a song that felt tricky at first but has become a favourite? We’d love to know in the comments 👇

27/09/2026

Real stories from real mums. This is why Singing Mamas exists ✨

“As someone who is neurodivergent and suffered from postnatal depression, attending Singing Mamas has been amazing for my wellbeing. I wish I had attended sooner! Polly has created an inclusive space where I can just be myself and enjoy the power of music.”

- Group member, West Midlands | Leader: Polly (Birmingham)

Visit the link in our bio or drop us a DM for details on where to find your local group 🧡

24/09/2026

This Saturday! Hope you can make it along for a lovely sing! xx

🍁🍂🍁🍂
It’s the Big Autumn Family Sing!
Saturday, 26th September, 10:15-11:45.
Waterloo Park Pavilion

A family singing session welcoming mamas, papas, siblings, grandparents, etc! As in our regular sessions we’ll be singing simple harmony songs and rounds, all learned by ear - so no previous experience of singing, or music-making required -ALL voices welcome!

Spaces are limited so book soon!

🎟️ https://snappytickets.co.uk/event/big-autumn-family-sing-2026/

Look forward to singing with you soon!

🧡🍁☕️

22/09/2026

Mindfulness has a bit of an image problem. It can feel like one more thing you’re supposed to be doing… another way to fail at being present.

But at its core, taking notice just means pausing. Checking in. Letting your attention rest somewhere intentional rather than spinning in every direction at once.

Singing does this almost automatically. When you’re learning the words to a new song, or holding a harmony, or just listening to the sound of many voices doing something together, your mind has to be there. It can’t easily be somewhere else.

Many of the songs we choose in Singing Mamas are also quietly reflective, giving you a moment to check in with how you actually are, without having to say it out loud to anyone.

You don’t have to know how to meditate. You don’t have to be still. You just have to sing.

Make sure you’re following us to see how this looks in practice across our groups every week.

21/09/2026

Come and join us at our Beccles Singing Mamas group!
Tuesday mornings, 10:30-12:00 at Hungate Church.
Taster sessions are FREE in September so it’s a perfect time to come along and try it!
Get in touch with any questions or to book your place 🙂
See you soon for a sing!
🧡🍁☕️

17/09/2026

🧡 Meet our Singing Mamas Leaders 🧡

We asked Lizzie why she joined Singing Mamas…

“I wanted to support people but in a different and more creative way and in a way that gave me more autonomy and flexibility to work around my family. I had a strong intuition this was for me!”

Lizzie runs Singing Mamas groups in Hove - For more details including time, venue and price, or to book a session please contact Lizzie Baker directly. 🧡

👉 There are Singing Mamas groups running across the UK and internationally.
DM us ‘findagroup’ and we’ll send you the link to find your local leader ✨

14/09/2026

Today one of our trainees brought a Welsh song tucked up her sleeve 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Within minutes the whole room was singing in Welsh!

This is what our leader development days look like. Songs from everywhere, shared by women from all walks of life, making every single training day completely unique. 🧡

👉 Interested in becoming a Singing Mamas leader? Follow the link in our bio.

🔈 Heno Heno

12/09/2026

Real stories from real mums. This is why Singing Mamas exists ✨

“If I’m having a tough day or week, coming to Singing Mamas is like a re-set. It puts things into perspective and I always feel so much better.” - Group member, North West England | Leader: Emily (Chorley)

Visit the link in our bio or drop us a DM for details on where to find your local group 🧡

11/09/2026

Singing Mamas sessions are back!

Beccles on Tuesdays and Norwich on Wednesdays - I’m really looking forward to seeing you all and coming together for a gorgeous sing. And then we’ll have tea and cake and catch up.

If you’d like to come along for a taster session, ping me a message and we’ll get you booked in.

Free tasters in September, so the perfect time to come along and try it!

🧡🍁☕️

15/08/2026

This is what a Singing Mamas leader development day looks like ✨

Trainees coming together, learning songs, building harmonies one line at a time until something really special happens in the room.

The song is Hug in A Cup and watching it grow from a single line into a three part harmony is honestly one of our favourite things to witness 😍

This is how our leaders learn their craft. And this is what they go on to bring to their groups every single week. 🧡

Feeling called to do this work? Follow the link in our bio to find out more about training as a Singing Mamas leader.

09/07/2026

It is such a treat getting out to visit other Singing Mamas groups and something I always look forward to. Different mamas, different babies, different venue, same heart and joy and connection.

And to see these groups now becoming a part of the fabric of a family hub is just incredible.

Thank you, Carol and Rhea, for the work you’ve done in your community for years, and for adding Singing Mamas to the list of offers open to local mums.

P.S. I have long been a collector of stories at Singing Mamas. Stories about mums who find connection in their loneliest moments, stories about the leaders who create that space to connect, stories about the ever - expanding world of creative health.

I’m looking forward to sharing more of these stories with you, here, over the coming weeks and months.

03/07/2026

Come behind the scenes with us at our June song leader development day in Bristol.

Trainees building their practice, leaders refining theirs, everyone reconnecting to why we do this, plus a lot of singing and a truly sensational amount of cake.

Singing Mamas exists to place that mama and baby at the centre of the circle. To give her a community to join where she is supported, heard and looked after. We also have a lot of laughs and cake!

Curious about bringing this work to your community?

Give us a follow to find out more about the work Singing Mamas leaders do and see whether it feels like something you could do.

27/06/2026

🧡 Meet our Singing Mamas Leaders 🧡

We asked Anita why she trained as a Singing Mamas leader…

“I’ve been to a lot of mum groups and wanted to offer something different... Specifically for mums but still focused on connecting mums with bubs and especially mums with other mums.”

Anita runs a Singing Mamas group on Monday mornings in Sydney, Australia!

For more details including time, venue and price, or to book a session please contact Anita directly. 🧡

Email - [email protected]

There are Singing Mamas groups running across the UK and internationally.
DM us ‘findagroup’ and we’ll send you the link to find your local leader ✨

04/06/2026

We had such a gorgeous first session in Beccles on Tuesday. Thanks to everyone who came along for a sing! We’ve got another six sessions before we pause for the summer hols - if you’d like to come and try a session get in touch! You are so welcome ###
🧡🌻☕️

04/06/2026

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Come gather and sing at Summer Song - a women’s singing circle retreat at

Saturday, 4th July, 2-6pm

An afternoon full of songs to help us unwind, reset, restore, and connect to all the beauty, light, and abundance of summer.

Places are limited so book soon!
🎟️ https://snappytickets.co.uk/event/summer-song-2026/

Look forward to singing with you soon xx

10/05/2026

I am really looking forward to our new Beccles group starting in a few weeks!

Want to come along and join our free taster on Tuesday, 2nd June? I would LOVE to see you there.

All women welcome, no experience necessary… singing, cake and a cuppa together. All the best things!

Get in touch to book! xx
🧡✨☕️

08/05/2026

Happy 100th birthday to David Attenborough! What a national treasure! One of the most special parts of my adventures in music was touring the world with “Planet Earth in Concert” and adding my voice to the stunning stories of the natural world very beautifully brought to life by composer, George Fenton. This pic is from one of our ZiggoDome shows in Amsterdam, December 2013 (I’m the little spec of blue). Core memory for sure! Tonight we’re going to snuggle down as a family and watch another episode of “Secret Garden” and celebrate all the wonder just outside our backdoor xx
🌱🌎💚

03/05/2026

⭐️⭐️⭐️
Calling East Suffolk mamas and the wonderful women of Beccles, Bungay, and beyond! There are plans afoot, my friends! Delighted to let you know that I’m starting a NEW Singing Mamas group in Beccles in June.
Would love you to come along for a free taster session on Tuesday, 2nd June! Tell your friends and get in touch to book your place! Bring the kids or come as you are… we’ll sing and then have a natter over cake and a cuppa… all women welcome, no experience needed. Come sing! ###
🧡✨☕️