Fitness Without Boundaries

12/10/2026

💙 A little update at the Wellness Hub!

From today, we’re introducing a new way to check in when you arrive for your gym session or class.

When you arrive, you’ll find a tablet ready for you to use. Just enter your first name and surname, select whether you’re here for the gym or a class, choose your payment type, and press submit. That’s it! 😊

We know not everyone is comfortable with technology, so please don’t worry if you need a little help. Our team will be on hand to support you.

Thank you for helping us keep our attendance records up to date. We really appreciate your support as we make this little improvement! 💙

09/10/2026

💙 Help us keep you in the loop! 💙

Sometimes we may need to close the gym unexpectedly or make changes to our usual sessions, and we want to make sure we can keep everyone informed.

📱 Please make sure we have your up-to-date phone number and, if you use them, join our WhatsApp and Facebook groups for important updates and announcements.

Not sure if we have your current number, or need help joining a group? Just speak to us next time you visit — we’re happy to help! 😊

We know not everyone uses social media, and that’s absolutely fine. We just want to make sure we can keep in touch with you.

Thank you for helping us stay connected! 💙

07/10/2026

Sorry the gym has to be closed today for unseen circumstances. Hope to see everybody tomorrow. Thanks the gym team 

06/10/2026

What a beautiful day! 🌿✨ It was absolutely lovely from start to finish. Well done Mollie — what a gorgeous retreat! 🧡

02/10/2026

🌟 Exciting news, a few spots have just opened up in our popular Stretch & Beyond class, and we'd love for YOU to join us! 💪✨

🚨Moulton Guide Hall - Thursdays - 1pm 🚨

This is a gentle, chair-based exercise class designed to improve strength, balance, mobility and confidence. Sessions are mainly seated with some supported standing exercises, making them suitable for a wide range of abilities.

🌟 Don't miss out—grab your spot now and let's get moving together! 🌟

Contact us for more details or to secure your place. See you in class! 🏋️‍♀️🏃‍♂️

01/10/2026

We are so excited about our very first day retreat this Sunday!

Mollie has been planning this for months and it's going to be great.

We can squeeze in 1 or 2 more people if you fancy joining us. Contact Mollie at Yes To Being Fit for more details.

🧘

01/10/2026

This month is Optimistic October! The calendar is full of ideas to help you take positive steps forward. Being optimistic isn’t about ignoring the difficulties around us. It’s about facing them with hope, courage and a belief that our actions matter.

The three things I'm looking forward to this month:
🐾Dog walks
🧘‍♀️Yoga retreat with Yes To Being Fit
☕Hot chocolate weather

What are you looking forward to?

29/09/2026

Helen, we've all heard how fabulous you are and how much you love Mollie's yoga classes. Keep smashing it 🧘

If you would like to join Mollie and Helen, drop us a message for more details.

Student Spotlight of the month

This month we’re celebrating Helen who has been a consistent student of Village Yoga, for the last couple of years. As well as coming to class Helen has been an avid supporter of our day retreats and workshops!
Her open mind and keen practise has seen her improving steadily on the mat, mastering poses she once found challenging. BUT, most importantly HAVING FUN and learning more of the philosophy. 🧡

Here’s what Helen had to say…

What do you love about Village Yoga?
Life is busy and it is my quiet time in the week. Everyone in the class is lovely and non-scary. Mollie is a great teacher. Even though I’ve been doing yoga for quite a while now, I get the chance to learn something new.

Favourite yoga pose?
Hmmm... i do like dancer pose. (Me to Helen, me to!)

Advice to someone new?
Don’t feel self-concious. No one is looking at you, they are too busy trying not to wobble (or i certainly am 🤣).

There is a reoccurring theme here, these classes are not scary to come to and the group is a lovely, lovely bunch!

Thanks for that Helen! We think you’re awesome and I’m loving teaching you yoga.

Mollie 🙏🏻

24/09/2026

💙 A little notice for our Wellness Gym

Our gym will be closed on Friday 25th September while the team undertake First Aid Training.

Keeping our team trained and up to date means we can continue to provide a safe and supportive environment for everyone who visits us. 😊

Thank you for your understanding! 💙

23/09/2026

Movement that works for real life 💙

Our Stretch & Beyond classes combine seated and standing exercises to work on strength, balance, mobility and confidence.

They're friendly, welcoming and suitable for people who may be nervous about getting started.

You can work at your own pace, with support from our instructors and the encouragement of the group around you.

Because exercise isn't just about what happens in class — it's about helping you feel more confident in everyday life. Come and join us in a class near you 💙

⭐Supporting confidence. Improving wellbeing. Promoting independence ⭐