Fitness Without Boundaries

Fitness Without Boundaries Making fitness and wellbeing accessible and inclusive for everyone

The organisation will be the first point of call for disabled people in the local area, but not solely local individuals, for their health and sport matters. We will be able to use our experience and good links to sports development agencies and National Health bodies to offer our best advice. The organisation will help break down barriers across the community, allowing interaction with a wider ra

nge of people and so help mutual understanding .It will also increase confidence in all participants.

17/06/2026

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EXCITING NEW YOGA RETREAT!Join Mollie from Yes To Being Fit for a day of self care, including yoga, connection, sound ba...
16/06/2026

EXCITING NEW YOGA RETREAT!

Join Mollie from Yes To Being Fit for a day of self care, including yoga, connection, sound bath, sauna, all in a truly beautiful setting🌿

Sunday 4th October 2026
10am - 4.30pm

Come and replenish you soul 🧘‍♀️🧘

15/06/2026

Great to see

We’re super excited to be supporting our amazing client, for this lovely creative event designed especially for chronic...
11/06/2026

We’re super excited to be supporting our amazing client, for this lovely creative event designed especially for chronically ill and disabled people 💖

📆Saturday 11th July 2026
🕙10am - 12pm
📌Moulton Guide Hall
🎫https://www.fitnesswithoutboundaries.com/bookaclass or DM for more info

Join Lizz for a relaxed and welcoming morning of crafting, chatting and connection as you decorate beautiful hairbrushes with pearls and shells. No experience needed - just come along, get creative and enjoy spending time with others in a supportive space.

These events are all about kindness, community and taking a little time for yourself ✨

Spaces are limited to 12 people, so be sure to book early if you’d like to join in!

Got a new diagnosis but still want to crush your fitness goals? Our gym is just the place for you! We understand that st...
09/06/2026

Got a new diagnosis but still want to crush your fitness goals? Our gym is just the place for you!

We understand that starting a workout routine can feel daunting, especially with a new health challenge. But guess what? Staying active can actually help you feel stronger and more in control! Did you know that regular exercise can improve your mood and boost your energy levels?

Join our supportive community where you can train hard without the fear of making things worse. Sign up today and take that empowering step towards a healthier you! Share this with someone who needs a little motivation! Drop us a message for more information - we would love to hear from you 🤗

📢 Our Updated Timetable is Here! 📢We're excited to share our latest timetable, packed with inclusive fitness and wellbei...
08/06/2026

📢 Our Updated Timetable is Here! 📢

We're excited to share our latest timetable, packed with inclusive fitness and wellbeing opportunities. 💙

Whether you're looking to improve strength and balance, enjoy a gentle yoga session, try Pilates, or make use of our accessible gym, there's something for everyone.

🌟 New classes at Arnesby
💪 Accessible gym sessions
🧘 Chair Yoga, Village Yoga & Pilates
🤸 Stretch & Beyond classes across multiple locations

Take a look at the timetable and get in touch if you'd like to find the right class for you.

📞 07312 247673
📧 [email protected]

Making fitness and wellbeing accessible and inclusive for all. 💙

🥳THANK YOU, THANK YOU, THANK YOU 🥳Thank you to The National Lottery Community Fund for their generous grant, thank you t...
05/06/2026

🥳THANK YOU, THANK YOU, THANK YOU 🥳

Thank you to The National Lottery Community Fund for their generous grant, thank you to The National Lottery players for making it possible, and thank you to everyone that attends our classes, talks, gym sessions, events and activities. Together, we can make fitness and wellbeing accessible and inclusive for all.

Happy new class day!Will you be coming to join us at Arnesby today?Both classes are designed to help you move, breathe a...
04/06/2026

Happy new class day!

Will you be coming to join us at Arnesby today?

Both classes are designed to help you move, breathe and feel good in a friendly and supportive environment — whether you’re completely new to yoga or returning to it.

🧘 Thursdays at Arnesby Village Hall
☀️ Chair Yoga – 9:30am
🌙 Village Yoga – 6:30pm

See you there!

🌞 It's Joyful June 🫶The Action for Happiness calendar is packed with simple daily ideas to help boost happiness, connect...
01/06/2026

🌞 It's Joyful June 🫶

The Action for Happiness calendar is packed with simple daily ideas to help boost happiness, connection and positivity. Small actions really can make a big difference to how we feel.

What are you looking forward to this month?

We’re excited to be bringing two welcoming yoga classes to Arnesby Village Hall every Thursday 💚 starting next week, 4th...
28/05/2026

We’re excited to be bringing two welcoming yoga classes to Arnesby Village Hall every Thursday 💚 starting next week, 4th June 2026!

Our morning Chair Yoga session focuses on gentle, accessible movement to support balance, mobility and relaxation, while our evening Village Yoga class offers grounding flows, breathwork and time to unwind.

Both classes are designed to help you move, breathe and feel good in a friendly and supportive environment — whether you’re completely new to yoga or returning to it.

🧘 Thursdays at Arnesby Village Hall
☀️ Chair Yoga – 9:30am
🌙 Village Yoga – 6:30pm

We’d love to welcome you along!

Address

Northampton

Opening Hours

Monday 9am - 2pm
6pm - 8pm
Tuesday 9am - 1pm
Wednesday 9am - 2pm
6pm - 7pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

+447312247673

Website

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