Spring Northamptonshire

Spring Northamptonshire At Spring, we believe everyone has a right to a full and meaningful life.

Spring is a community-driven support network, here to help people in Northamptonshire, with a physical long-term health condition, better manage their health and wellbeing.

Do you have a long-term physical health condition which makes getting the sleep you need all the more difficult?😴Come al...
02/06/2026

Do you have a long-term physical health condition which makes getting the sleep you need all the more difficult?😴
Come along to our new 'Better sleep for better health' workshops in Corby! Learn about the science of sleep to take away some practical tips and tricks to help you to improve your sleep hygiene.🛌
If you would like to attend this course, please inform your Spring link worker. If you are not yet a Spring member and think you may be eligible to join us, please self-refer via this link: https://spring.referral.org.uk/selfrefer 🌷

**NEW TO CORBY!**Our women's journalling and wellbeing sessions are coming to Corby this June!❤️This is a supportive, fr...
02/06/2026

**NEW TO CORBY!**
Our women's journalling and wellbeing sessions are coming to Corby this June!❤️
This is a supportive, friendly space for women to come together to look after their wellbeing. The sessions will be led by Sophie, founder of the Sweat & Glow Club👥💗
Soph will lead a range of activities and discussions relating to mindfulness, self-care and personal wellbeing, such as 'Junk Journalling', and positive reflection to appreciate the 'glimmers' of your week🧘‍♀️📝💌
If you would like to attend these sessions and think you would be eligible for Spring, please contact us or self-refer via this link: https://spring.referral.org.uk/selfrefer 🌷🌞

Introducing our anxiety peer support groups in North Northants! 😃👥For the next few months, we will be offering an anxiet...
02/06/2026

Introducing our anxiety peer support groups in North Northants! 😃👥
For the next few months, we will be offering an anxiety peer support session in both Kettering and Corby, along with an online group in the evening of those who cannot attend the day sessions or perhaps would like to build up their confidence first through making some connections online🧑‍💻📱
The sessions will be facilitated by Susan from The Kindful, who will also teach some helpful content and tools for anxiety management🗣️🌿😌
Spaces for this group are limited, please contact us if you would like to book❤️

Introducing our *new* 'Understanding Neurodiversity' support groups in North Northants 😀👥Over the next few months we wil...
02/06/2026

Introducing our *new* 'Understanding Neurodiversity' support groups in North Northants 😀👥
Over the next few months we will be offering peer support groups in both Kettering and Corby, as well as an online group in the evening for those who cannot attend the day sessions or perhaps would like to start off online to build up some confidence😊👩‍💻(please note the revisedf time of 6-7pm)
The group will be facilitated by Susan from The Kindful, who is a trained Adult Neurodiversity Mentor and can offer some practical tools🗣️
Spaces for this group are limited, please contact us if you would like to book❤️

Want to relax your mind with the soothing vibrations of sound? 😌🔔🛁Try something new to enhance your wellbeing in a calm,...
02/06/2026

Want to relax your mind with the soothing vibrations of sound? 😌🔔🛁
Try something new to enhance your wellbeing in a calm, supportive environment. Take an hour out of your busy week to quieten your mind and body with rhythmic beats and drums.🌿🥁
Find out more about what Spring could offer you at www.springnorthamptonshire.org.uk

Did you know that Spring can fund Active in Motion Corby vouchers for eligible participants?😄AIM is a revolutionary gym ...
02/06/2026

Did you know that Spring can fund Active in Motion Corby vouchers for eligible participants?😄
AIM is a revolutionary gym offering power-assisted machines, making it the perfect place for those with mobility issues or long-term physical conditions to remain active 🏋️🧘‍♀️
If you are an adult living in Northamptonshire with a long-term physical health condition, you may be eligible to join Spring! Follow this link to self-refer: https://spring.referral.org.uk/selfrefer 🌷

Take a look at some of our participants' creations from last week's Me Time craft group in Kettering! 😃🎨They explored pa...
02/06/2026

Take a look at some of our participants' creations from last week's Me Time craft group in Kettering! 😃🎨

They explored paper craft with cards for the men in their lives👔💌

If you would like to attend the next monthly group, speak to your link worker. If you are not yet a Spring participant and think you may be eligible, self-refer now: https://spring.referral.org.uk/selfrefer 🌷

There's still time to access 11/12 months of support with Spring!⏰Make sure to refer to Spring before July if you would ...
02/06/2026

There's still time to access 11/12 months of support with Spring!⏰
Make sure to refer to Spring before July if you would like to access our social prescribing support and fantastic, fully-funded groups 😃👥
Follow this link to self-refer now: https://spring.referral.org.uk/selfrefer 🌷

During last week's Wellbeing Skills for Daily Life session, attendees focused on finding joy in daily life.😃Participants...
02/06/2026

During last week's Wellbeing Skills for Daily Life session, attendees focused on finding joy in daily life.😃

Participants took part in a craft activity, where they created their own 'Hearts of Joy', which act as a reminder to notice and savour the small, joyful moments in life😌❤️

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Northampton
NN15QJ

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+441604974995

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