27/08/2026
๐ฟ๐ WELLBEING DAY โ TUESDAY 20TH OCTOBER ๐๐ฟ
Feeling stressed, not working, or simply in need of some time for yourself? Come along to our Wellbeing Day and enjoy a range of FREE activities, sessions and refreshments! ๐ธโจ
๐
Tuesday 20th October
โฐ 10:00am โ 2:00pm
๐ Kings Centre, Eastbourne, BN23 6PT
Enjoy FREE sessions including:
๐ Reflexology
๐คฒ Hand massage
๐ฅ Drumming
๐ฌ๏ธ Breathwork
๐จ Drop-in ART room
โ Free refreshments
Bookable sessions are available at 10:30am, 11:30am and 12:30pm.
You can also come along to meet local services and organisations in your area!
๐ฒ For more information, scan the QR code on the poster or call 07706 322133.
Come along, take some time for yourself and discover the support available in your community. ๐
Everyone is welcome! ๐ฟ